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Science of Diet and Exercise

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Break Down the Science of Diet and Exercise

Changing your health and getting to where you want to be required not only an effective exercise program but a nutrition program that will complement your goals. It is through the combination of diet and exercise that you can maximize your efforts and become the best version of yourself. With the NASM Science of Diet and Exercise Specialization, you will learn how to lay the groundwork of an effective program that combines your nutrition and activity to achieve the results you want. By understanding the interrelationships of fat and metabolism or proper nutritional intake to fuel exercise, you can better adjust your lifestyle to meet the desired goals. Through the application of nutrition and exercise research, you will be armed with the knowledge to guide, not only yourself, but those around you to meet the goals they desire!

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From National Academy of Sports Medicine via Coursera
Hours 9
Instructor NASM Faculty
Language English
Subjects Science Personal Development

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Careers

An overview of related careers and their average salaries in the US. Bars indicate income percentile (33rd - 99th).

Effective Behavior and Instructional Support Services (EBISS) Coordinator $34k

Group Exercise Instructor 3 $39k

Effective Teacher Instructor/Computer Instructor $40k

Cardiovascular Exercise Technician $43k

Pilates and group exercise $48k

Exercise Science Undergrad $62k

Exercise Planner 1 2 $66k

Staff Exercise Planner $81k

Corrective and Strength and Conditioning Exercise Specialist $88k

Effective Parenting & Dental Managed Care Program Planner $100k

Assistant Professor, and Chairperson of Sport and Exercise Science $109k

Assistant Exercise and Human Performance Adjunct Professor $252k

Courses in this Specialization

Listed in the order in which they should be taken

Starts Course Information

Jun
26

Metabolic Makeover

With people around the world obsessing over metabolism and weight loss, there remains great interest in discovering hacks and shortcuts that boost metabolism and accelerate weight...

Coursera | National Academy of Sports Medicine

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Jun
26

Science of Fat Metabolism

The term “fat” can be applied to several aspects of health and fitness, from macronutrients in food to tissues in the body, to molecules in the blood. The consumption of fat can...

Coursera | National Academy of Sports Medicine

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Jun
26

Aligning Diet and Exercise

When considering body composition goals, modifications to both diet and exercise are inevitable. Most often, an individual’s dietary interventions do not align with their exercise...

Coursera | National Academy of Sports Medicine

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Coursera

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National Academy of Sports Medicine

From National Academy of Sports Medicine via Coursera
Hours 9
Instructor NASM Faculty
Language English
Subjects Science Personal Development

Careers

An overview of related careers and their average salaries in the US. Bars indicate income percentile (33rd - 99th).

Effective Behavior and Instructional Support Services (EBISS) Coordinator $34k

Group Exercise Instructor 3 $39k

Effective Teacher Instructor/Computer Instructor $40k

Cardiovascular Exercise Technician $43k

Pilates and group exercise $48k

Exercise Science Undergrad $62k

Exercise Planner 1 2 $66k

Staff Exercise Planner $81k

Corrective and Strength and Conditioning Exercise Specialist $88k

Effective Parenting & Dental Managed Care Program Planner $100k

Assistant Professor, and Chairperson of Sport and Exercise Science $109k

Assistant Exercise and Human Performance Adjunct Professor $252k

Similar Courses

Sorted by relevance