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Warm Ups to Maximise Performance

Adam Owen Ph. D

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Following the success of bestselling book, "Football Periodization to Maximise Performance," Adam Owen PhD (High Performance Expert and UEFA Pro & A License Educator) now focuses on optimising the warm up phase for coaches at all levels.

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Warm Ups to Maximise Performance: 50 Practices - Youth to Pro - Training Week - Football Periodization

Paperback

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