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The Runner's World Big Book of Marathon and Half-Marathon Training

Pamela Nisevich Bede and Jennifer Van Allen

This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.

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The Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

Paperback

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Length: 306 pages

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