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Athletic Body in Balance

Gray Cook

Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.

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Athletic Body in Balance

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By Gray Cook Athletic Body in Balance Paperback - September 2005

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(Français) Athletic Body in Balance: Les fondements de l'entraînement fonctionnel (French Edition)

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Length: 351 pages

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