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The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

Linda Shanti McCabe and Carolyn Costin

This book offers friendly, realistic advice to support pregnant women and new mothers struggling with changing body image, eating disorders or postpartum depression. Self-care tips and recovery tools help women let go of social and self-imposed pressures, and embrace being good enough during the massive learning curve of new motherhood.

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