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¿Trabajas para vivir o vives para trabajar? ¿Tienes la sensación de no disponer nunca de tiempo para ti? ¿Necesitarías una jornada con más horas? ¿Eres una de esas madres multitareas que intentan conciliar la vida laboral y profesional corriendo todo el día? Si éste es tu caso, esta obra propone múltiples formas para recuperar el tiempo, hacernos sus dueños y dejar de ser sus súbditos. Un sosegado paseo por estas páginas te ayudará a reflexionar sobre las causas de la aceleración que genera tanto estrés en la época actual, y también sobre los caminos posibles para encontrar el tiempo óptimo, el ritmo preciso que te permita, sin dejar de hacer cosas, llevar una vida más serena y satisfactoria. Hay que aprender de nuevo a disfrutar de la lentitud, a reconducir nuestra relación con el tiempo y capear las dificultades de vivir en una cultura acelerada.
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