Armor Your Self

Armor Your Self ™ is about “Saving the Lives of the People Who Save Lives” This book is for all law enforcement professionals and other first responders. Police work is the most toxic job on the planet, and if the members of the law enforcement community don’t take measures to protect themselves, this job will eat them up! If law enforcement officers did a true threat assessment of their careers, they would realize that the real dangers lie not with the bad guys, but within the stresses of the job. High rates of suicide, depression, alcoholism, domestic violence, PTSD, heart attack and cancer are the real cop killers. Armor Your Self ™: How To Survive A Career In Law Enforcement helps law enforcement professionals armor themselves physically, mentally, emotionally and spiritually. This book is also for law enforcement family members to use to learn how to help your family survive this career as well. In this book you will learn • Blue Trauma Syndrome • The 7 Key Factors of Tactical Resilience ™ • Comprehensive Survival Skills to Save Your Life and Your Health • Critical Concepts for Stress Reduction • How to Armor Your Agency ™ • The Concept of True Blue Valor ™ This book is filled with practical exercises, tactics and techniques to help you build your resilience intentionally! Many people who serve, and who have served, in law enforcement bear the scars of the cumulative stresses that accompany the career. The Law Enforcement Survival Institute (LESI) and CopsAlive.com work tirelessly to assemble strategies, tactics and best practices to help anyone working in this profession successfully survive their career. LESI and CopsAlive.com work with agencies and families to create environments that support healthy, happy and effective law enforcement professionals both on the job and at home.