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Mindfulness in Plain English

Henepola Gunaratana

Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.

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Available editions

Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation

Kindle Edition

(Español) El libro del mindfulness (Spanish Edition)

Paperback

The Four Foundations of Mindfulness in Plain English

Kindle Edition

The Mindfulness in Plain English Journal

Paperback

Mindfulness in Plain English

Audible Audiobook

(Español) Más allá del mindfulness: Una guía introductoria a los estados más profundos de la meditación

Paperback

Mindfulness in Plain English: Revised and Expanded Edition [Paperback]

Unknown Binding

Mindfulness in Plain English

Paperback

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Length: 222 pages

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