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Becoming Aware

Dr. Daniel Siegel, M.D.

A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm Daniel J. Siegel ... Tina Payne Bryson , PhD : The Whole - Brain Child and No - Drama Discipline ... DrDanSiegel.com www.Mindsight Institute.com Also by Daniel J. Siegel ...

Daniel J. Siegel ...

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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

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Length: 176 pages

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