This book provides a comprehensive resource for people who have osteoporosis or are concerned about developing the condition. It includes information on prevention, detection, and treatment options. This guide will answer several of the most common questions that people have such What is osteoporosis? What is the difference with osteopenia? Do I have osteoporosis? Am I developing osteoporosis? At what age should I start thinking about getting tested? If my mother or father has osteoporosis, am I going to get it? Can diet and exercise prevent or reverse osteoporosis? What about calcium and vitamin D supplements? And many more.
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