OpenCourser brand icon
Sign in
We may earn an affiliate commission when you visit our partners.
Cover image

The Spectrum

Dean Ornish, M.D.
... Health Dean Ornish, M.D.. rations . General Motors spends more on medical care for its employees than it does to buy steel . Howard Schultz , the founder and chairman of Starbucks , said that he spends more on health care for his ...
his ...
Read on Amazon
Or Listen on Audible
Listen to this for free when you start a 30-day trial

Available editions

The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
Paperback
$$
Relax Deeply and Restoratively: A Guided Meditation from THE SPECTRUM
Audible Audiobook
$
Tranquility of the Senses: A Guided Meditation from THE SPECTRUM
Audible Audiobook
$
Boost of Energy: A Guided Meditation from THE SPECTRUM
Audible Audiobook
$
Seek Haven Within: A Guided Meditation from THE SPECTRUM
Audible Audiobook
$
Greet a Great Day: A Guided Meditation from THE SPECTRUM
Audible Audiobook
$
The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family
Kindle Edition
$$

Save this book

Save The Spectrum to your list so you can find it easily later:
Save

Share

Help others find this book page by sharing it with your friends and followers:
Facebook
LinkedIn
Reddit
X
Link
Email
Length: 416 pages
Share and help others discover this book.
Facebook LinkedIn X Reddit Link Email
Our mission

OpenCourser helps millions of learners each year. People visit us to learn workspace skills, ace their exams, and nurture their curiosity.

Our extensive catalog contains over 50,000 courses and twice as many books. Browse by search, by topic, or even by career interests. We'll match you to the right resources quickly.

Find this site helpful? Tell a friend about us.

Affiliate disclosure

We're supported by our community of learners. When you purchase or subscribe to courses and programs or purchase books, we may earn a commission from our partners.

Your purchases help us maintain our catalog and keep our servers humming without ads.

Thank you for supporting OpenCourser.

© 2016 - 2024 OpenCourser