We may earn an affiliate commission when you visit our partners.

The Depression Workbook for Teens

Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated

Katie Hurley

Find relief from depression symptoms with advanced tools for teens ages 12 to 17 This depression workbook draws on the most effective and up-to-date techniques, like cognitive behavioral therapy and mindfulness, to deliver simple exercises ...

Read this on Amazon

Or Download the Kindle Edition

Read this for free with Kindle Unlimited

Available editions

The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated

Paperback

The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated

Kindle Edition

Save this book

Save The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated to your list so you can find it easily later:

Save

Help others find this book page by sharing it with your friends and followers:

Facebook

Copy Link

Length: 162 pages

Share and help others discover this book.

Facebook

Link

Our mission

OpenCourser helps millions of learners each year. People visit us to learn workspace skills, ace their exams, and nurture their curiosity.

Our extensive catalog contains over 50,000 courses and twice as many books. Browse by search, by topic, or even by career interests. We'll match you to the right resources quickly.

Find this site helpful? Tell a friend about us.

Affiliate disclosure

We're supported by our community of learners. When you purchase or subscribe to courses and programs or purchase books, we may earn a commission from our partners.

Your purchases help us maintain our catalog and keep our servers humming without ads.

Thank you for supporting OpenCourser.