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Body Sense

Alan Fogel

4.3

Based on 45 ratings

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Embodied self-awareness is the ability to feel our emotions and movements in the present moment, without the influence of judgmental thoughts (such as: Am I doing this right?). Body Sense offers a scientific background for understanding this awareness and practical methods to avoid losing touch.

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Available editions

Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology)

Paperback

The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology Book 0)

Kindle Edition

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Length: 417 pages

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Paperback

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