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Body, Mind, and Sport

John Douillard

Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels.

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Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best

Paperback

Body, Mind, And Sport: The Mind/Body Guide to Lifelong Fitness and Your Personal Best

Hardcover

Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best

Kindle Edition

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Length: 272 pages

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