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Yoga for a Healthy Lower Back

Liz Owen and Holly Lebowitz Rossi

Yoga for a Healthy Lower Back will help you understand lower back pain and heal it through gentle exercises that can be done even by those with no previous yoga experience.

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Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain

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Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain

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Length: 240 pages

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