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Yoga

The Iyengar Way

Silva Mehta and Shyam Mehta

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Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and ...

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Yoga: The Iyengar Way: The New Definitive Illustrated Guide

Paperback

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Length: 193 pages

Available editions

Paperback

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