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Strong Women Stay Slim

Miriam Nelson and Sarah Wernick, Ph.D.

Strong Women Stay Slim has everything you need to shape up and feel great--no matter what your age or fitness level: Fully illustrated exercises especially designed for weight loss Up-to-the-minute information about weight, appetite, ...

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Strong Women Stay Slim: Shed Fat Forever with the Extraordinary Power of Strength Training!

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Length: 338 pages

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