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Lifestyle Coach

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April 11, 2024 Updated May 24, 2025 17 minute read
Jump to salaries, courses, and books

Embarking on a Career as a Lifestyle Coach

A lifestyle coach is a professional who partners with individuals to help them make meaningful, positive changes in various aspects of their lives. This can encompass a wide array of areas, including health and wellness, career development, relationships, stress management, and overall personal growth. The core of lifestyle coaching lies in empowering clients to identify their goals, recognize their strengths and potential, and develop actionable strategies to achieve desired outcomes and enhance their overall well-being.

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Salaries for Lifestyle Coach

City
Median
New York
$86,000
San Francisco
$103,000
Seattle
$104,000
See all salaries
City
Median
New York
$86,000
San Francisco
$103,000
Seattle
$104,000
Austin
$79,000
Toronto
$58,800
London
£52,000
Paris
€42,000
Berlin
€55,000
Tel Aviv
₪480,000
Singapore
S$105,000
Beijing
¥200,000
Shanghai
¥212,000
Shenzhen
¥248,000
Bengalaru
₹376,000
Delhi
₹210,000
Bars indicate relevance. All salaries presented are estimates. Completion of this course does not guarantee or imply job placement or career outcomes.

Path to Lifestyle Coach

Take the first step.
We've curated 24 courses to help you on your path to Lifestyle Coach. Use these to develop your skills, build background knowledge, and put what you learn to practice.
Sorted from most relevant to least relevant:

Reading list

We haven't picked any books for this reading list yet.
Cover image
Integrating Lifestyle Medicine in Cardiovascular...
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This foundational and comprehensive textbook in the field of Lifestyle Medicine, often referred to as the 'indispensable bible'. It provides an extensive evidence base for the impact of lifestyle on health and disease prevention, covering key modalities such as nutrition, physical activity, sleep, and stress reduction. It is highly valuable as a primary reference for both students and practicing healthcare professionals across various disciplines.
Integrating Lifestyle Medicine in Cardiovascular...
Kindle Edition
$$$
Lifestyle Medicine Handbook
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Published in collaboration with the American College of Lifestyle Medicine, this handbook serves as an excellent introduction to the core principles and pillars of Lifestyle Medicine. It blends theoretical knowledge with practical clinical examples, making it accessible for those new to the field, including high school and undergraduate students, while also offering valuable insights for practitioners. It's a strong starting point for gaining a broad understanding.
Lifestyle Medicine Handbook, 2nd ed
Paperback
$$
The Teen Lifestyle Medicine Handbook: The Power of...
Paperback
$$
Routledge International Handbook of Positive Health...
Hardcover
$$$$
Lifestyle Medicine Handbook: An Introduction to the...
Kindle Edition
$
Cover image
Textbook of Lifestyle Medicine
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This textbook provides foundational knowledge for students and scientists across disciplines interested in Lifestyle Medicine. It incorporates the latest evidence-based research on lifestyle factors and disease, offering practical tools to address public health crises. The book takes a holistic approach, covering physical, mental, and spiritual wellness, and is suitable as a primary textbook for undergraduate and graduate programs.
Textbook of Lifestyle Medicine
Paperback
$$$
Textbook of Lifestyle Medicine
Kindle Edition
$$$
Cover image
Motivational Interviewing in Health Care
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Motivational Interviewing widely used communication technique in healthcare to help patients make positive behavior changes. core resource for healthcare professionals in Lifestyle Medicine, providing a detailed guide to this essential skill. It's particularly valuable for those working in clinical settings.
Motivational Interviewing in Health Care: Helping...
Paperback
$$
Motivational Interviewing in Health Care: Helping...
Paperback
$$
Motivational Interviewing in Health Care: Helping...
Kindle Edition
$$
Cover image
Atomic Habits (Tamil)
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While not exclusively about Lifestyle Medicine, this book offers invaluable insights into the science of habit formation and behavior change, which is fundamental to the successful implementation of lifestyle interventions. It provides practical strategies applicable to both personal health goals and guiding patients, making it a highly relevant resource for all levels.
(தமிழ்) Atomic Habits
Paperback
$$
Cover image
Manual of Lifestyle Medicine
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Part of the Lifestyle Medicine series, this book specifically addresses the key role of nutrition in preventing and managing diseases through lifestyle interventions. It focuses on nutritional considerations for conditions like obesity, diabetes, and cardiovascular disease, making it a valuable, in-depth resource for students and professionals specializing in this area.
Manual of Lifestyle Medicine
Paperback
$$$
Manual of Lifestyle Medicine
Kindle Edition
$$$
Cover image
Why We Sleep
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Adequate sleep critical pillar of Lifestyle Medicine. provides a comprehensive and accessible look at the science of sleep and its profound impact on health. It's essential reading for anyone wanting to understand the importance of restorative sleep and is highly relevant for students and professionals focusing on this area.
Why We Sleep: Unlocking the Power of Sleep and...
Paperback
$$
(中文) Why We Sleep? (Chinese Edition)
Paperback
$$
Pourquoi nous dormons - Le pouvoir du sommeil et...
Paperback
$$
(Español) Por qué dormimos [Why We Sleep]
Audible Audiobook
$$
Summary of Why We Sleep: The Power of Restful Nights
Audible Audiobook
$
(Deutsch) Das große Buch vom Schlaf: Die enorme Bedeutung des...
Kindle Edition
$$
Cover image
The Blue Zones Solution
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While not a traditional textbook, this popular book offers compelling real-world examples of how lifestyle factors contribute to longevity and health by exploring communities with high concentrations of centenarians. It provides an accessible and engaging entry point into the practical application of Lifestyle Medicine principles, making it suitable for a broad audience, including high school students and the general public interested in the topic.
The Blue Zones Solution: Eating and Living Like the...
Kindle Edition
$
Cover image
ACSM's Exercise is Medicine
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Physical activity cornerstone of Lifestyle Medicine. This guide from the American College of Sports Medicine provides clinicians with the knowledge and tools to prescribe exercise effectively for various patient populations. It's a practical and essential reference for healthcare professionals integrating exercise into their practice.
ACSM's Exercise is Medicine™: A Clinician's Guide...
Paperback
$$$
Cover image
How Not to Die
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Focusing on the powerful role of nutrition in preventing and reversing chronic diseases, this book provides an evidence-based deep dive into dietary recommendations. It's a valuable resource for understanding one of the core pillars of Lifestyle Medicine and is relevant for anyone seeking to deepen their knowledge of plant-based eating for health. It can serve as supplementary reading for students and professionals.
How Not to Die: Discover the Foods Scientifically...
Hardcover
$$
The How Not to Die Cookbook: 100+ Recipes to Help...
Hardcover
$$
How Not To Die & How Not To Die Cookbook 2 Books...
Paperback
$$
(Español) Comer para no morir: Descubre los alimentos...
Paperback
$$
(中文) How Not To Die (Chinese Edition)
Hardcover
$$
How Not To Die Cookbook Michael Greger, Plant...
Paperback
$$$
The Longevity Diet ,The Obesity Code & How Not To...
Paperback
$$
Michael Greger Collection 2 Books Set (How Not To...
Paperback
$$
Plant Paradox Quick and Easy, Plant Anomaly Paradox...
Paperback
$$
3 Books Collection Set [Lifespan, The Telomere...
Paperback
$$
How Not to Die: Discover the Foods Scientifically...
Kindle Edition
$$
The How Not to Die Cookbook: 100+ Recipes to Help...
Kindle Edition
$$
(Deutsch) How Not To Die: Entdecken Sie Nahrungsmittel, die...
Kindle Edition
$$
(Deutsch) Das HOW NOT TO DIE Kochbuch: Über 100 Rezepte, die...
Kindle Edition
$$
Cover image
The Power of Habit
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A classic in understanding the psychology behind habits, this book provides a framework for recognizing and changing habits, which is directly applicable to Lifestyle Medicine. It offers a broader understanding of the behavioral aspects of health and disease, valuable for students and professionals seeking to incorporate behavior change strategies into their practice.
Supercommunicators: How to Unlock the Secret...
Hardcover
$$
The Power of Habit: Why We Do What We Do in Life...
Paperback
$$
(Español) El poder de los hábitos / The Power of Habit: Why...
Paperback
$$
Smarter Faster Better: The Transformative Power of...
Paperback
$$
Charles Duhigg 3 Books Collection Set...
Paperback
$$$
The Power of Habit: Why We Do What We Do in Life...
Kindle Edition
$$
(हिंदी) The Power of Habit (Hindi Edition): Why We Do What...
Kindle Edition
$
(मराठी) The Power of Habit (Marathi Edition): Apan Je Karto...
Kindle Edition
$
Cover image
Prevent and Reverse Heart Disease
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Presents a compelling case for the role of a plant-based diet in preventing and reversing heart disease, a major focus of Lifestyle Medicine interventions for chronic disease. It offers a deep dive into the evidence supporting dietary changes for cardiovascular health and valuable resource for those interested in the impact of nutrition on specific conditions.
Prevent and Reverse Heart Disease: The...
Kindle Edition
$$
Cover image
The End of Alzheimer's
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Presents a comprehensive lifestyle-based program for preventing and reversing cognitive decline, demonstrating the application of Lifestyle Medicine principles to a specific chronic condition. It highlights the potential of lifestyle interventions for complex diseases and is valuable for those interested in the cutting-edge applications of the field.
The End of Alzheimer's: The First Program to...
Kindle Edition
$$
Cover image
Lifestyle Nutrition
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This practical guide focuses on applying Lifestyle Medicine principles to promote healthy aging in older adults. It addresses the unique considerations of this population and provides valuable insights for students and professionals working in geriatrics and healthy aging.
Lifestyle Nutrition: Eating for Good Health by...
Kindle Edition
$$$
Cover image
Mind Over Medicine - REVISED EDITION
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Explores the fascinating connection between the mind and body in health and healing, a key aspect of Lifestyle Medicine's holistic approach. It delves into the impact of stress, emotions, and beliefs on physical well-being, offering a valuable perspective on the stress management pillar. It's suitable for a wide audience and can provide additional depth to understanding the mind-body connection.
Mind Over Medicine - REVISED EDITION: Scientific...
Kindle Edition
$
Cover image
Spark
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Focusing on the impact of exercise on brain health and cognitive function, this book provides a compelling case for the mental benefits of physical activity, complementing the physical health focus of Lifestyle Medicine. It's an excellent resource for understanding the broader impacts of lifestyle choices and is suitable for a wide audience.
Spark: The Revolutionary New Science of Exercise...
Paperback
$$
Cover image
The China Study: Revised and Expanded Edition
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Presents the evidence for a whole-food plant-based diet in preventing and reversing chronic diseases. Campbell draws on his own research as well as other studies to show how a plant-based diet can improve health and longevity.
AMERICAN WEST BOOKS The China Study Revised...
Paperback
$$
Cover image
Deep Nutrition
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Explores the connection between traditional diets, genetics, and health, offering a different perspective on the importance of food quality in Lifestyle Medicine. It can deepen understanding of the long-term impacts of dietary choices and is relevant for those interested in the science behind nutrition and health.
Deep Nutrition: Why Your Genes Need Traditional Food
Hardcover
$$
(中文) Deep Nutrition: Why Your Genes Need Traditional...
Paperback
$$
Cover image
The China Study
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This groundbreaking book examines the relationship between nutrition and chronic diseases. Campbell analyzes data from a 20-year study of over 6,500 Chinese adults and finds that a plant-based diet is associated with a lower risk of heart disease, cancer, and other chronic diseases.
AMERICAN WEST BOOKS The China Study Revised...
Paperback
$$
The China Study Quick & Easy Cookbook: Cook Once,...
Paperback
$$
The China Study
Paperback
$
The China Study Family Cookbook: 100 Recipes to...
Paperback
$$
The China Study: The Most Comprehensive Study of...
Hardcover
$$
The China Study: The Most Comprehensive Study of...
Hardcover
$$
The China Study Solution: The Simple Way to Lose...
Kindle Edition
$$
(Italiano) The China Study: Lo studio più completo...
Kindle Edition
$$
The China Study: The Most Comprehensive Study of...
Hardcover
$$
How Not To Die, Cookbook and China Study 3 Books...
Paperback
$$$
Cover image
Reader's Digest Quintessential Guide to Healthy...
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This guide offers a broad overview of healthy eating principles and the role of food in preventing and managing various health conditions. While not a textbook, it can serve as a useful resource for individuals and those seeking a more accessible introduction to the nutrition aspects of Lifestyle Medicine. It's suitable for high school and undergraduate levels.
Reader's Digest Quintessential Guide to Healthy...
Kindle Edition
$
Cover image
The Blue Zones Solution
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Buettner identifies five regions of the world where people live the longest and healthiest lives. He explores the lifestyle factors that contribute to their longevity, including diet, exercise, and social support.
Blue Zones Solution, The: Eating and Living Like...
Paperback
$
(中文) The Blue Zones Solution: Eating and Living Like the...
Paperback
$$
The Blue Zones Solution: Eating and Living Like the...
Kindle Edition
$
Cover image
The Longevity Project
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Friedman, a social psychologist, studies the factors that contribute to longevity. He analyzes data from a 30-year study of over 1,500 people and identifies key habits and characteristics that promote long and healthy lives.
The Longevity Project: Surprising Discoveries for...
Kindle Edition
$$
Cover image
The Mindful Way through Depression
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Presents a mindfulness-based approach to treating depression. It offers meditation exercises and strategies for staying present and accepting.
The Mindful Way through Depression
Paperback
Check
The Mindful Way through Depression
Kindle Edition
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