OpenCourser brand icon
Sign in
We may earn an affiliate commission when you visit our partners.
Course image
Udemy logo

Treating Allergies and Asthma with Alternative Medicine

4.5 Filled star Filled star Filled star Filled star Half star
Based on 52 ratings
see reviews
jeanie marie mossa

Treating Allergies and Asthma with Alternative Medicine: Breathe Easy with Natural Remedies, Herbs, Teas & Therapies

By acupuncturist, herbalist & author Jeanie Mossa MS LAc - A survivor of asthma.

In this class you will learn detailed information about herbs, supplements, foods & therapies to help relieve symptoms of allergies, asthma and to boost your immune system.

Topics Include:

Read more

Treating Allergies and Asthma with Alternative Medicine: Breathe Easy with Natural Remedies, Herbs, Teas & Therapies

By acupuncturist, herbalist & author Jeanie Mossa MS LAc - A survivor of asthma.

In this class you will learn detailed information about herbs, supplements, foods & therapies to help relieve symptoms of allergies, asthma and to boost your immune system.

Topics Include:

  • Basic theories of Traditional Chinese Medicine (TCM) - Yin & Yang, Qi & Blood

  • Explanation of therapies such as Acupuncture, Acupressure, Reiki, Moxibustion, Chiropractic, Foot Reflexology, Sound Therapy & more  Please note: You will not learn how to do any of these therapies. This is not a certification class.

  • The Chinese Meridian Organ Clock with Lung Time

  • Herbal remedies, supplements & nutritional guidelines to relieve allergy and asthma symptoms while boosting the immune system

  • Foods & Substances that trigger allergies and asthma attacks

  • The difference between Western Medicine & Traditional Chinese Medicine diagnosing Asthma & Allergies

  • The four types of Asthma in TCM with herbal, nutritional and lifestyle recommendations to ease the symptoms

  • How Emotions impact the body, organs and illnesses

  • The correlation of the emotions grief and sadness to the Lungs. Guidelines and tips to help remedy these emotions

  • Natural Solutions to relieve stress and calm the mind

  • First Aid remedies in your kitchen that can help you breathe during an asthma attack

  • An acupressure point that will help you breathe during an asthma attack

  • NEW. Remedies to help relieve the symptoms of pain, blisters, itching and rashes of Poison Ivy, Poison Oak and Poison Sumac

Enroll now

What's inside

Learning objectives

  • Natural remedies & holistic therapies for asthma and allergy symptoms
  • Herbs, supplements and foods to relieve allergy and asthmatic symptoms
  • Tips on how to jump-start breathing during an asthma attack when nothing is working
  • Natural remedies for red itchy eyes due to allergies
  • Basic western medical descriptions and medications for asthma and allergies
  • Traditional chinese medicine and its modalities explained
  • Foods and products to avoid if you have allergies or asthma.
  • Natural solutions to relieve stress and anxiety - also a cause for asthma attacks
  • The impact of emotions, especially grief on the lungs, immune system and body
  • The four different types of asthma from a traditional chinese medicine perspective with recommendations for herbs and diet
  • The chinese meridian organ clock focusing on lung time
  • Just added! remedies for poison ivy, poison oak, poison sumac
  • Show more
  • Show less

Syllabus

Introduction to all the information you will be learning in this class

Introduction to Treating Allergies and Asthma with Alternative Medicine explaining what you will learn in this class.

Read more

Please note that the LaughingWu.com & FourPawsHealing.com are now NatureRealmPortal.com and FourPawsAcupuncture.com  thanks jeanie

Guidelines to help you get the most out of this class.

How I developed asthma as an adult and my path to alternative medicine

Basic Western Medicine description of allergies, what causes them and medications for them.

Basic Western Medical description of what asthma is, its symptoms and medication prescribed

Learn about foods that may cause allergic reactions or asthma attacks.

Learn about substances, things and environmental factors the may cause allergic reactions and asthma attacks.

Learn about the difference between going to a western medical doctor and a licensed acupuncturist.

Learn about basic Traditional Chinese Medicine theories and modalities and how they work.

Learn about basic principles of Traditional Chinese Medicine: Yin and Yang, Qi and Blood.

Learn about Wei Qi also known as Protective Qi - Your Body's Defense System.

In this section we will cover what the Lungs and Lung Meridian mean in Traditional Chinese Medicine, symptoms, the Lung Meridian pathway and more.

Basic description of the Chinese Meridian Organ Clock with emphasis on the Lungs and Lung Meridian. Symptoms and more of the Lungs.

Part One and Part Two of Types of Asthma from a TCM perspective with recommended herbs and foods.

Part One of the types of Asthma from a TCM perspective, herbal & diet recommendations for each type.

Part Two of Types of Asthma with herbal and dietary recommendations.

Sometimes nothing seems to work during an asthma attack or breathing episode. Here are a few natural solutions to help open up your lung and nasal passages.

Intro to the Herbs & Supplements portion of this class.

Learn about the benefits of Quercetin with Bromelain for allergies, asthma and arthritis.

Learn about the benefits of the herb Astragalus.

Learn about the benefits of the herb Stinging Nettle.

Learn about the flower herb Chrysanthemum for red itchy eyes.

Learn about the benefits of the herb Slippery Elm.

In this section we will cover Red Korean/Chinese Ginseng, White Ginseng and Siberian Ginseng.

Learn about the benefits of medicinal mushrooms for the immune system and those with breathing problems.

Learn about the benefits of CBD and the difference between Hemp CBD and Marijuana CBD.

Learn about the correlation between the organs and emotions in TCM.

Learn how grief and sadness impact Lung Qi, the symptoms, related illnesses and a few remedies to help.

Learn about other holistic therapies such as acupressure, Reiki, chiropractic, polarity therapy, massage and foot reflexology.

Stress and anxiety can sometimes cause asthma attacks and deplete the body's immune system. Learn natural solutions to calm the mind and reduce stress.

Remedies to relieve symptoms of Poison Ivy, Poison Oak and Poison Sumac rashes, blisters, itching and pain.

Just a reminder to take care of yourself!

Class conclusion. Thank you for participating in this class!

More Online Udemy Classes by jeanie mossa MS L.Ac.

Traffic lights

Read about what's good
what should give you pause
and possible dealbreakers
Explores Traditional Chinese Medicine (TCM) theories like Yin and Yang, offering a different lens through which to understand asthma and allergies
Details various foods and substances that may trigger allergic reactions or asthma attacks, empowering learners to make informed dietary choices
Discusses the correlation between emotions and organ health from a TCM perspective, potentially offering insights into the emotional aspects of asthma and allergies
Presents information about herbs and supplements, such as Quercetin, Astragalus, and Stinging Nettle, that may help reduce allergy and asthma symptoms
Covers various holistic therapies like acupressure, Reiki, chiropractic, and foot reflexology, providing a broad overview of complementary treatment options
Does not provide certification in therapies such as acupuncture, acupressure, or reiki, and is intended for informational purposes only

Save this course

Create your own learning path. Save this course to your list so you can find it easily later.
Save

Reviews summary

Alternative remedies for allergies and asthma overview

According to learners, this course offers a helpful introduction to using alternative medicine approaches, including herbs, foods, and TCM principles, for managing allergies and asthma. Students particularly appreciate the practical tips and remedies provided, finding them easy to understand and apply. The instructor's personal experience and knowledge are well-received, offering credibility and relatable insights. While many find the content a great starting point for exploring natural methods, some note that it serves more as an overview rather than in-depth professional training in specific modalities like acupuncture. The course is seen as beneficial for personal use and gaining general knowledge.
Includes new information on topics.
"The <span class="positive">recently added section on Poison Ivy remedies was a pleasant surprise and very useful."
"It's great to see the instructor <span class="positive">updating the course with new relevant information."
Explains basic TCM concepts simply.
"The explanation of <span class="positive">Traditional Chinese Medicine principles was very <span class="positive">clear and easy to follow, even for a beginner."
"I appreciated the comparison between <span class="positive">Western and TCM approaches; it helped bridge the gap in my understanding."
"Understanding the concept of <span class="positive">Lung Qi and emotions in TCM was a fascinating new perspective."
"The basic theories like Yin & Yang were introduced in an understandable way."
Instructor is knowledgeable and relatable.
"Jeanie Mossa's <span class="positive">expertise and personal journey with asthma make the course very <span class="positive">credible and relatable."
"The instructor clearly <span class="positive">knows her subject and shares her knowledge generously."
"Her background as an <span class="positive">acupuncturist and herbalist adds significant value."
"Liked hearing about her personal experience; it felt very authentic."
Ideal for personal health management.
"Found this course <span class="positive">very helpful for managing my own allergy symptoms."
"Highly recommend for anyone looking for <span class="positive">natural ways to support their respiratory health."
"This course is perfect for individuals seeking <span class="positive">complementary approaches to their existing medical treatment."
Offers useful, applicable natural tips.
"The <span class="positive">practical tips for managing symptoms were incredibly useful; I've already tried a few with success."
"I loved learning about the <span class="positive">specific herbs and foods that can help with asthma and allergies. Very actionable!"
"Found the section on <span class="positive">acupressure points for breathing particularly interesting and potentially helpful in a pinch."
"The remedies discussed for immediate symptom relief are great to have on hand."
"Gave me several natural things to try that I hadn't considered before."
Provides broad overview, lacks depth.
"This course is a <span class="neutral">great introduction, but don't expect to become an expert in TCM or any modality."
"It covers many topics but doesn't go <span class="warning">very deep into any single one."
"If you're looking for <span class="warning">hands-on training in acupuncture or other therapies, this isn't the course for that, as stated."
"Useful for general knowledge, but may be <span class="warning">too basic for practitioners seeking advanced learning."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Treating Allergies and Asthma with Alternative Medicine with these activities:
Review Basic TCM Principles
Reinforce your understanding of the fundamental concepts of Traditional Chinese Medicine (TCM) to better grasp the course's application of these principles to allergies and asthma.
Browse courses on Yin and Yang
Show steps
  • Review notes on Yin and Yang, Qi and Blood.
  • Summarize the Five Element theory and its applications.
  • Outline the major meridians and their associated organs.
Read 'Between Heaven and Earth: A Guide to Chinese Medicine'
Gain a deeper understanding of the theoretical foundations of Traditional Chinese Medicine to better appreciate its application in treating allergies and asthma.
View Between Heaven and Earth: A Guide to Chinese... on Amazon
Show steps
  • Read the sections on Yin-Yang, Qi, and the Five Elements.
  • Take notes on the key concepts and principles.
  • Reflect on how these concepts relate to allergies and asthma.
Compile a List of Allergy and Asthma Triggers
Solidify your understanding of common allergy and asthma triggers by creating a comprehensive list from various sources.
Show steps
  • Research common allergens and asthma triggers.
  • Categorize triggers by type (e.g., food, environmental, etc.).
  • Note any TCM perspectives on these triggers.
Four other activities
Expand to see all activities and additional details
Show all seven activities
Create a TCM-Based Allergy/Asthma Relief Guide
Synthesize your knowledge by creating a practical guide to managing allergies and asthma using TCM principles and remedies.
Show steps
  • Outline the key TCM concepts related to allergies/asthma.
  • Describe specific herbs, foods, and therapies for relief.
  • Include lifestyle recommendations based on TCM principles.
  • Format the guide for easy reference.
Explore 'Healing with Whole Foods: Asian Traditions and Modern Nutrition'
Deepen your understanding of the role of diet in TCM and its application to allergy and asthma management.
View Healing with Whole Foods, Third Edition on Amazon
Show steps
  • Read the sections on food energetics and TCM principles.
  • Identify foods that are beneficial or detrimental for allergies/asthma.
  • Develop a sample meal plan based on TCM principles.
Answer Questions in Online Forums
Reinforce your learning by helping others understand the course material and applying your knowledge to answer their questions.
Show steps
  • Find online forums related to TCM, allergies, or asthma.
  • Identify questions related to the course content.
  • Provide clear and accurate answers based on your understanding.
Design a Personalized Allergy/Asthma Treatment Plan
Apply your knowledge by creating a comprehensive treatment plan for a hypothetical or real individual with allergies and/or asthma, incorporating TCM principles.
Show steps
  • Assess the individual's symptoms and medical history.
  • Identify the TCM pattern(s) involved.
  • Select appropriate herbs, foods, and therapies.
  • Develop a detailed treatment plan with specific recommendations.

Career center

Learners who complete Treating Allergies and Asthma with Alternative Medicine will develop knowledge and skills that may be useful to these careers:
Alternative Medicine Consultant
An alternative medicine consultant advises clients about the best alternative treatments that meet their particular needs. This course provides an overview of alternative therapies, natural remedies, and the principles of traditional Chinese medicine. An alternative medicine consultant may use this course to increase their understanding of a variety of holistic practices. The course's discussion of asthma and allergies may be especially relevant.
See salaries and explore the career path for Alternative Medicine Consultant
Herbalist
An herbalist uses plants and natural substances to promote health and wellness. This course helps build a foundation in understanding how specific herbs and supplements can relieve allergy and asthma symptoms. An herbalist uses expertise in traditional medicine to provide effective recommendations, similar to this course's content about Traditional Chinese Medicine. Someone interested in a career as an herbalist would benefit from the course's information about herbs like Astragalus, Stinging Nettle, and medicinal mushrooms, and the course's exploration of Traditional Chinese medicine.
See salaries and explore the career path for Herbalist
Holistic Health Practitioner
Holistic health practitioners take a whole-person approach to wellness, integrating multiple modalities including natural remedies and lifestyle adjustments. This course provides a broad introduction into these modalities, focusing on herbs, supplements, diet, stress reduction and understanding the connection between emotions and health. A holistic health practitioner benefits from the course's exploration of Traditional Chinese Medicine, various therapies, and specific remedies for respiratory ailments. The course is a good starting point for someone looking to move into a holistic health field.
See salaries and explore the career path for Holistic Health Practitioner
Health Educator
A health educator teaches individuals and communities about health topics, empowering them to make informed decisions. This course provides a wealth of information about natural remedies, traditional medicine, and the interplay between lifestyle, emotions, and health. The course emphasizes actionable steps such as dietary guidelines and stress relief techniques that a health educator might share with the public. The course would be useful to someone who wishes to educate others about holistic ways to manage asthma and allergies.
See salaries and explore the career path for Health Educator
Naturopathic Doctor
A naturopathic doctor uses natural therapies to support the body's ability to heal. This course covers many topics a naturopathic doctor may use in practice, such as herbal remedies, nutritional guidelines, and traditional medicine philosophies. This course is an introduction to the basic principles of Traditional Chinese Medicine, which may inform a naturopathic physician's approach to treatment. The course's discussion of specific herbs, supplements, foods, and therapies could be helpful for a person interested in naturopathic medicine.
See salaries and explore the career path for Naturopathic Doctor
Wellness Coach
A wellness coach guides clients in achieving their health and wellness goals. This role requires an understanding of various holistic therapies and natural remedies, mirroring information taught in this course. A wellness coach helps clients understand how their lifestyle choices impact their health, similar to this course's focus on diet, herbs, supplements, and emotional well being. This course may be helpful for a wellness coach who wishes to incorporate alternative medicine into their practice. The course's information about traditional Chinese medicine, the connection between emotions and physical health, and stress relief may be particularly helpful.
See salaries and explore the career path for Wellness Coach
Acupuncturist
An acupuncturist practices Traditional Chinese Medicine, using thin needles to stimulate specific points on the body to improve health. This course introduces many concepts central to acupuncture, such as the concepts of Yin and Yang, Qi and Blood, and the Chinese Meridian Organ Clock. An acupuncturist benefits from an understanding of how this ancient tradition can be applied to treat ailments. This course may be useful for a student of acupuncture, offering a good introduction to the underlying concepts of Traditional Chinese Medicine, and how it approaches asthma and allergies.
See salaries and explore the career path for Acupuncturist
Health Writer
A health writer creates content about health and wellness for various publications. This course provides background knowledge in areas of alternative medicine, particularly the use of herbs, supplements, and holistic therapies to manage allergies and asthma. A health writer may use the information to improve their writing for health related magazines, websites, and books. The course also delves into the emotional components of health that a health writer might explore.
See salaries and explore the career path for Health Writer
Nutritionist
A nutritionist advises clients on how to use diet to improve health and wellness. This course includes several elements that a nutritionist uses, including guidelines on foods that may trigger allergies, and recommendations for dietary plans to relieve asthma symptoms. A nutritionist may use the course to increase their understanding of alternative approaches to diet and nutrition, particularly how Traditional Chinese Medicine informs dietary choices. This course would help someone interested in a nutrition career.
See salaries and explore the career path for Nutritionist
Reiki Practitioner
A Reiki practitioner uses gentle touch to channel energy with the goal to encourage healing and relaxation. This course discusses Reiki as a holistic therapy and presents it in the context of Traditional Chinese Medicine. While this course does not fully train someone to become a Reiki practitioner, it does provide valuable context for how Reiki fits into a larger framework of holistic health. A student of Reiki may wish to take this course to increase their understanding of Traditional Chinese Medicine and its relationship with energy based healing.
See salaries and explore the career path for Reiki Practitioner
Chiropractor
A chiropractor focuses on the diagnosis and treatment of musculoskeletal problems, emphasizing the body’s capacity to heal itself. This course introduces several alternative therapies such as chiropractic as a modality of care. This course may be helpful to a chiropractor who wishes to understand a broader context of holistic medicine, and how it may relate to the other treatments that they provide. This course's information about traditional Chinese medicine and its use in respiratory conditions may provide valuable additional context to a chiropractor.
See salaries and explore the career path for Chiropractor
Massage Therapist
A massage therapist uses touch to manipulate soft tissues to relieve pain and promote relaxation. This course discusses massage in the context of holistic therapies that contribute to a person's wellbeing. While this course does not teach massage techniques directly, it covers the underlying principle of how massage can be used in conjunction with other holistic therapies. A massage therapist may find this context of massage within the context of traditional Chinese medicine useful.
See salaries and explore the career path for Massage Therapist
Yoga Instructor
A yoga instructor guides students through physical poses, breathing techniques, and meditation with the aim of improving physical and mental health. This course may be useful to a yoga instructor, as it covers the connection between stress and breathing, as well as ways to calm the mind. The course introduces the meridian system and the Chinese organ clock, which may be helpful for an instructor who aims to educate their students on holistic health. A yoga instructor may find some of the core concepts of Traditional Chinese Medicine useful in creating a more holistic practice.
See salaries and explore the career path for Yoga Instructor
Pharmacist
A pharmacist dispenses medications and provides advice to patients about their use. This course provides a contrasting perspective on treatment of allergies and asthma by teaching how alternative medicine approaches these conditions. A pharmacist may use this course to understand holistic alternatives to medication for managing respiratory ailments. This course may be helpful for a pharmacist interested in learning more about the traditional Chinese approach to medicine.
See salaries and explore the career path for Pharmacist
Research Scientist
A research scientist conducts investigations into health topics, often working in a laboratory or academic setting. This course may be useful to someone interested in doing research on alternative medicine and its use in treating conditions like asthma and allergies. This course introduces many topics that may form the basis of a scientific inquiry. A research scientist may use the course as background knowledge to help them design and carry out studies into areas of alternative medicine.
See salaries and explore the career path for Research Scientist

Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Treating Allergies and Asthma with Alternative Medicine.
Cover image
Between Heaven and Earth
Save
Provides a comprehensive overview of Traditional Chinese Medicine, covering its history, philosophy, and practical applications. It is particularly helpful for understanding the theoretical underpinnings of TCM, including Yin-Yang theory, the Five Elements, and the meridian system. This book serves as a valuable reference for students seeking a deeper understanding of the TCM concepts discussed in the course. It is commonly used as a textbook in TCM programs.
Between Heaven and Earth: A Guide to Chinese...
Paperback
$$
Between Heaven and Earth: A Guide to Chinese...
Kindle Edition
$$
Cover image
Healing with Whole Foods, Third Edition
Save
Explores the connection between food, health, and Traditional Chinese Medicine. It provides detailed information on the energetic properties of foods and how they can be used to support healing. It is particularly useful for understanding the dietary recommendations made in the course and for developing personalized nutrition plans for allergy and asthma management. This book valuable resource for students interested in the nutritional aspects of TCM.
Healing with Whole Foods, Third Edition
Paperback
$$

Share

Help others find this course page by sharing it with your friends and followers:
Facebook
LinkedIn
Reddit
X
Link
Email

Similar courses

Similar courses are unavailable at this time. Please try again later.
Course image
Rating
4.5 Filled star Filled star Filled star Filled star Half star
Effort
3 total hours
Via
Udemy
Instructor
jeanie marie mossa
Language
English
Traffic lights
Read about what's good
what should give you pause
and possible dealbreakers
Explores Traditional Chinese Medicine (TCM) theories like Yin and Yang, offering a different lens through which to understand asthma and allergies
Details various foods and substances that may trigger allergic reactions or asthma attacks, empowering learners to make informed dietary choices
Discusses the correlation between emotions and organ health from a TCM perspective, potentially offering insights into the emotional aspects of asthma and allergies
Presents information about herbs and supplements, such as Quercetin, Astragalus, and Stinging Nettle, that may help reduce allergy and asthma symptoms
Covers various holistic therapies like acupressure, Reiki, chiropractic, and foot reflexology, providing a broad overview of complementary treatment options
Does not provide certification in therapies such as acupuncture, acupressure, or reiki, and is intended for informational purposes only
Share this
Share to help others discover this course.
Facebook LinkedIn X Reddit Link Email
Begin learning today
Enroll now to gain full access to Treating Allergies and Asthma with Alternative Medicine.
Enroll now
Save for later
Add this course to your list. Find it anytime.
Save
Our mission

OpenCourser helps millions of learners each year. People visit us to learn workspace skills, ace their exams, and nurture their curiosity.

Our extensive catalog contains over 50,000 courses and twice as many books. Browse by search, by topic, or even by career interests. We'll match you to the right resources quickly.

Find this site helpful? Tell a friend about us.

Affiliate disclosure

We're supported by our community of learners. When you purchase or subscribe to courses and programs or purchase books, we may earn a commission from our partners.

Your purchases help us maintain our catalog and keep our servers humming without ads.

Thank you for supporting OpenCourser.

© 2016 - 2025 OpenCourser