You will learn to identify each of these 4 muscles, perform a basic visual assessment of each one, and apply simple but effective techniques to reduce tension in each one.
You will learn to identify each of these 4 muscles, perform a basic visual assessment of each one, and apply simple but effective techniques to reduce tension in each one.
There are 3 or more techniques per muscle, with a clear video with audio demonstrating and explaining how to perform each one, as well as the nuances of how each technique and each protocol can be modified to suit the individual horse. The techniques are gentle and non-invasive but they are also very effective.. They work accumulatively, which means that the more you do them, the better they work. You will be working with your horse's nervous system to create lasting positive changes.
You will learn about the function of each of the 4 muscles in this course, and common causes of pain, dysfunction, or tension in each one.
You will also learn how to perform a simple visual assessment of a horse's neck overall.
Most importantly, you will learn to read your horse's body language and work with your horse to relieve tension in their neck.
This course is designed to provide a rewarding and beneficial way to deepen your bond with your horse through touch.
There are many online courses about bodywork or anatomy, but as so many of them are costly and contain quite an overwhelming amount of information to absorb, I created this course as a way for you to gently dip your toe into the world of equine anatomy and bodywork.
I decided to release this course in 5 separate modules, to keep the amount of information in each one to a comfortable amount. This way you can also choose to start with the parts of the body you are most interested in, or you can take all of the modules in order to gain a more holistic overview of your horse's body.
I will release a total of 5 simple modules on 5 important areas of the body: The Neck, The Shoulders & Thoracic Sling, The Back & Ribcage, The Hindquarters, and The Head & Poll.
These modules should provide a great foundation should you wish to study bodywork further, and also if you wish to explore the world of biomechanics in your training. However, please note that this is not a certification course and will not enable you to practice as a professional equine bodyworker. Practicing as a professional bodyworker is something that is regulated differently in every country, and many countries and states require that you have a recognized qualification to provide equine bodywork as a paid service. That is not the purpose of this course.
I have decided to release each module as I create it, so I hope you gain value from this first one.
Please try this technique, along with the information provided above, to gauge whether your horse is a candidate for DIY bodywork.
The rhomboid glide is a gentle form of effleurage. Effleurage is the technique that bodyworkers use to help warm up the tissue before other moves, and show the horse that they can trust your hands. It's a good way to test your horse's reactions to massage which is why I recommend giving this a go before you take a deeper dive into the course.
If your horse has a strong negative response to this gentle massage technique, I strongly recommend getting in touch with a professional to explore possible reasons for this. Often gut or hormonal imbalances can contribute to a negative response to massage, but it may also be that your horse is holding a lot of tension in their body.
If your horse has a strong negative reaction to this extremely gentle massage technique, it would likely be safer for all involved to consult an expert.
A visual guide to where this muscle is located.
Function of this muscle, a quick look at dysfunction, and some common causes of dysfunction.
Using a soft, slow stroking motion to bring awareness to the area and invite some circulation.
During the glide, you can pause anywhere that your horse appears to be holding tension, and rest your hand gently for a few seconds. Your horse can signal tension in an area by something a simple as blinking as your hand reaches a certain spot, or by getting a little more fidgety, turning to look at you, or lifting their head and slightly tensing up.
Cup your hand over the top of the neck, and slide your hand down from the ears towards the withers, pausing every ten cm to gently hold the top of the neck for a few seconds. You can build on this by adding a soft squeeze to this touch if your horse seems to enjoy it!
This touch is similar to the glide, but using the side edge of your hand to go slightly deeper. It works best if you move very slowly, and some horses may lean into this touch a little and invite you to go deeper. Start soft and build up pressure if your horse seems to enjoy it! This one may be more challenging for your horse, so please use your discretion, especially while starting out. Not all horses are comfortable with this deeper touch, so go ahead and leave it out if your horse reacts negatively to it.
Get an idea of where this muscle is located.
Gently rest your hand or both hands in one spot on the trapezius for 10-20 seconds, then move to a new part of the trapezius and repeat until you have covered the entire area.
Gently sink the tips of your fingers a few mm into the skin, and very slowly draw your fingertips across the cervical trapezius area towards the scapula. Start at the top of the trapezius near the mane, and work your way down towards the bottom of the muscle near the middle of the scapula (shoulder bone).
Get an idea for where the splenius is located and which part you can palpate directly.
Softly glide your hands over the splenius area, moving slowly. You can cover the area which is shown in the picture as not being covered by other muscles, because that is where you have direct access to the splenius. However, if you feel like repeating the movement over parts of the splenius which are partly covered by other muscles, such as the trapezius, then that's fine too. You will just not be in direct contact with the splenius muscle.
Gently rest your hand for a few seconds in one spot, then slide along a few cm, and repeat.
With your fingertips, sink in a few mm, and draw your fingers downwards, repeating over the entire area. Then do the same in an upwards direction. Moderate your pressure according to your horse's response, or leave this deeper touch out entirely if your horse is not ready for it.
Using the side edge of your hand, work through the tissue, moving in the direction of the withers.
Gently stroke your hand over the entire area, following the direction of the hair and moving slowly.
Cover the brachiocephalic with your whole hand starting behind the halter, slide down towards the shoulder, pausing every 5 to 10 cm to gently push the skin forwards in the direction of the beginning of the muscle.
Softly sink your fingertips in and draw them along the length of the muscle from behind the halter towards the point of shoulder.
Use the edge of your hand to go slightly deeper, gently working through the tissue by sinking in softly and sliding the edge of your hand down the length of the muscle from behind the halter to the point of shoulder.
Some additional techniques to release any leftover tension from your horse’s topline. A super way to close off a session!
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