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Silviu Marisk - Effective Learning Lab

. 4.7 .  40,727 + satisfied students.  

Customer Testimonials:

John says: "very well laid out and very well presented, well-spoken, easy on the hear. This is very good, the lessons make a lot of sense, valuable information to make you think about your life and what you would like to achieve, helpful in goal setting and also increasing your focus."

Koby says: "Passionate and engaging style, it kept my attention focused on the material taught. The exercises are very good and I found they produce effects quickly. Thank you. "

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. 4.7 .  40,727 + satisfied students.  

Customer Testimonials:

John says: "very well laid out and very well presented, well-spoken, easy on the hear. This is very good, the lessons make a lot of sense, valuable information to make you think about your life and what you would like to achieve, helpful in goal setting and also increasing your focus."

Koby says: "Passionate and engaging style, it kept my attention focused on the material taught. The exercises are very good and I found they produce effects quickly. Thank you. "

Deryl says: "A truly entertaining and exciting online course. I discovered a comprehensive framework for accelerating my focus abilities, therefore I recommend this course to students, hobbyists, professionals. The method works."

Simple Strategies for Bulletproof Focus Revealed.

This Course is Designed For YOU. 10x Power Focus will be your daily guide to improve your productivity, work efficiently in any job, profession and venture you choose to be.

This is a revolutionary Accelerated Learning Self-Study course. It has been created to inspire, encourage and most importantly, EQUIP you with all essential focusing and concentration strategies. This will help you move from a place of potential to optimal performance in your personal, academic and professional life.

I just took a phenomenal course. It contains all I was looking for - clear strategies, step-by-step systems, various examples and complete assistance. The capacity to focus increased from 4 minutes to 35 minutes of uninterrupted flow. - Michelle (Student)

10x Power Focus - Get the Results you need.

  • Achieve quicker the results that you want.

  • Be more productive and committed.

  • Move specific ideas/projects ahead quicker and easier.

  • Strengthen your focus.

  • Take focused action and achieve breakthrough results.

  • Get focused on what's most important to you.

  • Define your priorities and take action aligned with these.

  • Learn more effectively

Quick Overview of What You Will Learn

1. How To Set Powerful Focus Goals For Learning

  • Discover the Strategic Learning Process

  • Why you need to set long-term goals and constantly be thinking about the future

  • Implement the 6 Steps in Organizing and processing your goals

  • What is the KEY difference between long-term goals and short-term goals

2. Increase Your Focus When Learning

  • What are the The Power Of Discipline In Your Life

    • How to Eliminate Distractions and minimize Multitasking

    • How to develop a strong sense of discipline and focus

    • Discover 6 Techniques that will help you sustain the correct habits

    • 5 Tips for optimizing the habits and discipline in your life

    4. How To Improve Your Brain Power

    • What is the Life-Style to create a powerful mind

    • 7 habits of mind and foundational concepts that will serve you for a lifetime

    • How to align your focus habits with your goals

    • What are the 5 biggest mistakes when aligning your mind habits to your goals

    5. How To Use Your Concentration At Work

    • How to acquire and grow skills using 

    • How to search for feedback frequently

    • How to overcome challenges at work

    Your learning adventure begins immediately after enrolling in this course. Take as much time as you need, and re-watch it as often as you like.

    There are no previous requirements necessary, and I only ask you to Watch, Learn and Implement.

    Click the "BUY NOW" button and I’ll see you inside the course.

    To your success.

    ~ Silviu Marisk

Enroll now

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Save money when you learn. All coupon codes, vouchers, and discounts are applied automatically unless otherwise noted.

What's inside

Learning objectives

  • #1 best selling focus course for high achievers on udemy!
  • How to create a system that can adapt to your changing needs so that you focus on your job, whatever it is, whenever you need to and wherever you are.
  • What are the major 8 strategies to dramatically improve your concentration.
  • 7 habits of mind and foundational concepts that will serve you for a lifetime.
  • How to move specific ideas/projects ahead quicker and easier.
  • What it takes to be more productive and committed.
  • Achieve quicker the results that you really want.
  • Implement the 6 step process in organizing and processing your goals.
  • Get exclusive access to eight of the most effective concentration exercises.
  • How to improve your reading comprehension and retention using concentration.
  • Top 8 benefits of having a better concentration when learning.
  • How to create the right habits you desire.
  • How to use focus to lead your life as an achiever.
  • How to break from the chains of distractions.
  • How to become a master of time management.
  • Strengthen your focus.
  • Take focused action and achieve breakthrough results.
  • Get focused on what's most important to you.
  • Define your priorities and take action aligned with these.
  • How to acquire and grow skills using concentration.
  • How to re-frame a failure and never give up.
  • Discover the strategic learning process.
  • Why you need to set long-term goals and constantly be thinking about the future.
  • Have exclusive access to eight of the most effective concentration exercises.
  • How to maintain your focus and eliminate all the distractions from your life.
  • Show more
  • Show less

Syllabus

Welcome to this course!
WELCOME! SEE HOW FAST BOOSTING YOUR FOCUS CAN BE!
How to Make this Course Work for You!
3 Brain Teasers to Test Your Focus
Read more
Your Commitment For This Course
Four Steps To Make The Most Out Of This Course
How To Set Powerful Goals
Introduction - Major Concepts Covered - How To Set Powerful Goals
The Key Reason Why Most People Don't Get Anywhere Worthwhile
Why You Need To Set Clear And Realistic Goals
How To Measure And Take Pride In The Achievement Of Your Goals
What Is The Secret "Weapon" Of ALL Top Executive People?
How To Increase Your Focus For Learning
Introduction - Major Concepts Covered - How To Increase Your Focus For Learning
WHY Many Students Cannot Concentrate And What To Do About It?
9 TOP Exercises To Improve Your Concentration
Get 7 Strategies to Maintain Your FOCUS
How To Improve Your Motivation For Learning
5 WAYS To Improve Your Reading Comprehension And Retention
Why Memory Training Is All About Imagination
How To Store Information In Your Memory As Efficiently As Possible
Discover The Power Habits Of Discipline
Introduction - Major Concepts Covered - Discover The Power Habits Of Discipline
How Highly Focused People Remove All Distractions Around Them
How To Maintain Your New Year’s Resolutions And Control Your Behavior
The FASTEST Ways To Increase Your Happiness And Decrease Your Stress
How To Take Complete Control Over The Shaping Of Your Character And Personality
TEST These 9-Proven Methods For Gaining Control Over Your Life
Why Does Focus Matter For All Achievers?
How To Improve Your Brain Power
Introduction - Major Concepts Covered - How To Improve Your Brain Power
The Most Powerful And Higher Quality Resource To Get The Results You Want
How To Direct Your Behavior In A More Purposeful Way
The 5 Biggest Mistakes When Aligning Your Mind Habits To Your Goals
The Most POWERFUL Tool Used These Days To Build Your Personal Brand
How To Train Your Brain To Minimize ANY Distractions
Concentration At Work
Introduction - Major Concepts Covered - Concentration At Work
How To Acquire And Grow Your Skills Using Concentration
The Lifestyle To Create A Powerful Mind
How To Even More Increase Your Focus
Why Environment Matters More Than You Think
Note Taking
Obstacles vs. Deliberate Action
Distraction Log
Deep Work
Discovering Your Peak Focus Times
Introduction to Sticky Habits
30 Day Challenge
In Conclusion
Thank You!
Bonus: Improve Your Memory
Most popular myths relating to memory
How to use metaphors in your studies
Implementation Stages for Metaphors
Better Metaphors 1
Better Metaphors 2
How to encode new words and terminology
How to build powerful mental databases
NEUROPLASTICITY Course: Section 1 - Mapping Out The Path To Mental Performance
You Can Rewire Your Brain For Success!
Neuroplasticity 101
Brain Structure And Neuroplasticity Through Lifetime
What Neuroplasticity Can Do For You
PART 1: How To Build New Neural Growth
Wire In More Brain Power With Brain Builders
7 Essential Elements When Choosing Brain Builders To Practice
The Importance Of Awareness In Rewiring Your Brain
Your Brain Can Keep You Young
KEY POINTS
PART 2: The Neuroscience Of Self-Talk
The Two Different Forms Of Self-Talk
How To Plan Your Programming
How Self-Talk And Neuroplasticity Work Together In Everyday Life
If You Have Programs You'd Like To Change, Start With These Two Steps
Neuroplasticity With An Attitude
The Top 8 Positive Attitudes To Wire In
# 6 Secret
PART 3: Why Is It So Hard to Build Good Habits?
You Have To Avoid This ONE Mistake Everyone Else Is Doing
The Concept Of Identity Based Habits
How To Start Your New Habit - The Right Way!
How To Make Room For Your New Habits
The Power Of Keystone Habits
4 Strategies For Getting Back On Track Before You Get Off Course
How to Break ANY Bad Habit
PART 4: The Secrets to Superhuman Productivity
What Is Procrastination?
How Does One Solve Procrastination?
10 Secrets To Superhuman Productivity
# 1 Secret
# 2 Secret
# 3 Secret
# 4 Secret
# 5 Secret
# 7 Secret
# 8 Secret
# 9 Secret

Good to know

Know what's good
, what to watch for
, and possible dealbreakers
Offers strategies for goal setting, time management, and habit formation, which are valuable for students and professionals looking to enhance productivity
Includes techniques for improving reading comprehension and memory, which are beneficial for academic and professional development
Explores the concept of neuroplasticity and how it can be used to rewire the brain for success, which may appeal to learners interested in personal development
Teaches methods for minimizing distractions and multitasking, which are essential skills for maintaining focus in today's fast-paced environment
Requires learners to implement the strategies taught, which may pose a challenge for those seeking passive learning experiences
Includes sections on overcoming procrastination and building good habits, which are relevant to improving productivity and achieving goals

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Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in 10X SUPERHUMAN Focus: Maximize Your Brain & Focus with these activities:
Review Memory Improvement Techniques
Reviewing memory improvement techniques will help you better retain the information presented in the course, especially the strategies for improving focus and concentration.
Browse courses on Mnemonic Devices
Show steps
  • Research different memory techniques like mnemonics and spaced repetition.
  • Practice applying these techniques to information you need to remember.
  • Identify which techniques work best for you and your learning style.
Review Deep Work by Cal Newport
Reading 'Deep Work' will provide a deeper understanding of the principles behind focused work and how to apply them to your own life.
View Deep Work on Amazon
Show steps
  • Read 'Deep Work' by Cal Newport.
  • Identify the key principles and strategies discussed in the book.
  • Reflect on how you can apply these principles to your own work and study habits.
Eliminate Distractions Exercise
Practice eliminating distractions to improve focus and concentration during study sessions and work periods.
Show steps
  • Identify common distractions in your environment.
  • Create a distraction-free workspace.
  • Use techniques like the Pomodoro method to maintain focus.
Four other activities
Expand to see all activities and additional details
Show all seven activities
Review 'Indistractable' by Nir Eyal
Reading 'Indistractable' will provide a framework for understanding and managing distractions, complementing the course's focus strategies.
Show steps
  • Read 'Indistractable' by Nir Eyal.
  • Identify the key concepts and strategies for managing distractions.
  • Apply these strategies to your daily life and track your progress.
Create a Focus Tips Guide
Create a guide summarizing the key strategies and techniques for improving focus and concentration, reinforcing your understanding of the course material.
Show steps
  • Review the course content and identify the most important focus strategies.
  • Organize the strategies into a clear and concise guide.
  • Add examples and tips to make the guide more practical.
  • Share the guide with others and gather feedback.
Create a Focus Improvement Plan
Develop a personalized plan to improve your focus and concentration based on the strategies learned in the course.
Show steps
  • Assess your current focus habits and identify areas for improvement.
  • Set specific, measurable, achievable, relevant, and time-bound (SMART) goals for focus improvement.
  • Implement strategies from the course and track your progress.
  • Adjust your plan as needed based on your results.
Create a Focus Resource Library
Gather resources and tools related to focus and concentration, creating a personal library for future reference and continued learning.
Show steps
  • Collect articles, videos, and websites related to focus and concentration.
  • Organize the resources into categories based on topic or strategy.
  • Annotate each resource with a brief summary and key takeaways.

Career center

Learners who complete 10X SUPERHUMAN Focus: Maximize Your Brain & Focus will develop knowledge and skills that may be useful to these careers:
Entrepreneur
An entrepreneur starts and manages their own business, a task that involves many competing concerns and the need for intense periods of focus and productivity. This course helps an entrepreneur by teaching strategies for goal setting, eliminating distractions, and maintaining high levels of concentration. With its emphasis on strategic learning, efficient work habits, and how to maintain motivation, this course may be very valuable to anyone starting their own business. Anyone with an entrepreneurial mindset may benefit from the ideas presented here.
Project Manager
A project manager is responsible for planning, executing, and closing projects, often working with cross functional teams and stakeholders. This role requires excellent focus, the ability to prioritize tasks, and diligent time management skills. This course helps sharpen these skills by teaching goal setting, distraction management, and habit formation, making a project manager more effective at their work. The course's emphasis on breaking down complex tasks and taking focused action directly supports a project manager's need to move projects forward efficiently. Anyone who wishes to become a project manager should consider how this course can help lead to greater success.
Lawyer
A lawyer must be able to concentrate on reviewing documents, preparing cases, and engaging in focused legal research. This course helps lawyers by providing strategies for better time management, enhanced concentration, and the ability to minimize distractions. The course will directly improve a lawyer's ability to focus on the details, manage their time effectively, and enhance their overall productivity. Prospective lawyers may wish to investigate what this course has to offer.
Executive Assistant
An executive assistant provides high-level support to executives, which includes managing schedules, coordinating meetings, and prioritizing correspondence, among other duties. The course, by design, will help an executive assistant with time management, the streamlining of workflows, and increasing focus when performing their duties. A successful executive assistant must be able to concentrate, remain organized, and handle multiple tasks without losing focus. With its material on eliminating distractions and developing strong habits, this course will help those who aspire to this role.
Software Developer
Software developers design, create, and maintain computer programs, often spending hours deeply focused on coding. This course provides strategies to help a software developer enter a state of deep work, avoid distractions, and maintain focus during long coding sessions. The course's focus on eliminating distractions, improving concentration, and goal setting will lead to a dramatic improvement in daily productivity for any software developer. Those who wish to be successful in this role will benefit from what this course has to offer.
Data Analyst
A data analyst interprets and analyzes data to discover trends and insights that inform business decisions. A data analyst must spend time focused on complex data sets. This course provides strategies for a data analyst to improve concentration, minimize distractions, and maintain focus during long analysis sessions. The course emphasizes goal setting, improved focus when learning, and applying concentration at work, all of which will directly help a data analyst in their role. Anyone wishing to pursue a career as a data analyst should look to this course for help.
Writer
A writer creates content for various media, and this task often requires high levels of concentration over extended periods. This role involves a need to enter deep work and to be able to focus on writing, editing, and research. This course can help a writer improve their ability to stay focused, overcome distractions, and enhance creativity by minimizing disruptions. The concepts of eliminating distractions, improving concentration, and developing focus habits will directly benefit a writer. A person wishing to be a writer may find this course very helpful.
Marketing Manager
A marketing manager develops and oversees marketing campaigns, requiring excellent organizational skills, goal orientation, and focus on meeting objectives. This course may be useful for a marketing manager in enhancing their ability to prioritize tasks, maintain focus, and drive marketing initiatives with better time management and efficiency. The course materials on goal setting, time management, and overcoming distractions support the need for a marketing manager to execute campaigns successfully. Aspiring marketing managers should understand how this course helps them achieve their work.
Consultant
A consultant provides expert advice to organizations, often managing multiple projects and working within diverse teams. This course may be useful for a consultant by improving their ability to focus on complex problems, manage time efficiently, and provide high-quality insights. This course, with its emphasis on goal setting, strategic focus, and the ability to maintain motivation, may help any consultant deliver better results. Those who wish to be a consultant should consider how this course may be an asset.
Research Scientist
A research scientist conducts experiments and analyzes data, usually requiring intense periods of concentration and focus. The course may be useful for research scientists, who need to maintain focus on complex problems and detailed data analysis. By learning techniques that improve focus, eliminate distractions, and develop discipline, a research scientist is more able to focus on work and enhance their research output. This course, with its emphasis on focus strategies, may help aspiring research scientists achieve more in their work.
Financial Analyst
A financial analyst examines financial data to provide insights and recommendations for investment strategies. A financial analyst must spend time focused on spreadsheets and financial models. This course may be helpful for a financial analyst who needs strategies to improve concentration, eliminate distractions, and maintain focus when performing complex calculations. The course's focus on goal setting, time management, and concentration may help aspiring financial analysts succeed in their work.
Accountant
An accountant prepares and examines financial records, which requires the ability to stay focused on complex tasks while maintaining accuracy. The course may be helpful for an accountant by providing strategies to improve concentration, eliminate distractions, and handle the task of maintaining focus when working with financial data. The course's emphasis on discipline, time management, and the elimination of distractions may help a person who wishes to be an accountant.
Physician
A physician diagnoses and treats illnesses, requiring a high degree of focus and attention to detail. The course may be helpful to a physician, by improving their concentration, eliminating distractions, and focusing intensely on patient care. Because the course deals directly with the challenges of time management, deep work, and habit formation, those wishing to be a physician may find this course relevant. The course's focus on discipline and strategy may help a physician deliver better care.
Human Resources Specialist
A human resources specialist is responsible for managing employee relations, recruitment, and benefits, and must be able to focus on multiple tasks and deadlines. The course may help a human resources specialist by providing strategies for better time management, goal setting, and the ability to maintain concentration on all of their daily tasks. The material on eliminating distractions, improving concentration, and developing discipline all may help in succeeding at this role. This makes the course helpful for those pursuing human resources.
Educator
Educators plan and deliver instruction to students, often needing to stay focused and manage time effectively to create engaging lessons. The course may be helpful to an educator, by providing tools to manage time, maintain focus when planning lessons, and improve concentration when teaching. The course’s material on goal setting, time management, and the development of strong habits, all may assist someone who wishes to be an educator. This course will help them in their chosen role.

Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in 10X SUPERHUMAN Focus: Maximize Your Brain & Focus.
Explores the importance of focused, uninterrupted work in achieving meaningful results. It provides strategies for cultivating a deep work ethic in a world of distractions. Reading this book will help you understand the principles behind focused work and how to apply them to your own life. It valuable resource for anyone looking to improve their productivity and achieve their goals.
Provides a framework for becoming indistractable and taking control of your attention. It explores the internal and external triggers that lead to distraction and offers practical strategies for managing them. This book is particularly useful for understanding the psychology of distraction and developing habits that promote focus. It complements the course material by providing a comprehensive approach to managing distractions in the modern world.

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