Positive Psychology Art Coaching from Udemy

Do you want to help improve self-esteem, confidence and overall well-being in children? Do you want to cultivate their creativity and help them in self expression all along while engaging in fun activities? Positive Art is an amazing tool that can be used in your life coaching sessions with children and adults alike. Art creation can help process pain and emotions, lessen stress, increase focus and clarity and get one into flow which has a positive impact on well-being.

Art has been used throughout history for communication and form of expression as our minds comprehend abstract forms and symbols at a much deeper level than language. Simply put art is used when words are just not enough.

This course is filled with fun, engaging research based positive art activities that are designed specifically for use with children of any age. Children will learn to empower themselves, through self exploration, creativity and coping strategies. They will learn more about growth mind set, positive self talk, visualization and learning about their strengths, all aspects that will help rewire their brains to improve their mind set.

As mentioned above this course was designed with children in mind, but the beauty of positive art coaching that it could be used with anyone of any age or background, yourself included. Regardless of your artistic abilities, as it is not required to be good in art to benefit from this course. You can use it one on one client sessions or in groups or even workshops, it will help in transforming lives no matter how you use it.

What's inside

Learning objectives

Help improve self-esteem, confidence and overall well-being in children.
Help process pain and emotions, lessen stress, increase focus and clarity and get one into flow which has a positive impact on well-being.
Learn fun, engaging research based positive art activities that are designed specifically for use with children of any age.
Help children learn how to empower themselves, through self exploration, creativity and coping strategies.
Learn more about growth mind set, positive self talk, visualization and strengths, aspects that will help improve mindset.

This course is in-depth, with a mixture of videos, document resources that can be used and shared with clients.
You will also learn about positive psychology, art therapy and life coaching and the differences between them.
Examples in this course: tree of strength, power of words, stress management, things in my control, three good things, affirmations, and so much more.
Learn from a qualified expert in the field of positive psychology art coaching & a udemy instructor with amazing reviews from students!

Help improve self-esteem, confidence and overall well-being in children.
Help process pain and emotions, lessen stress, increase focus and clarity and get one into flow which has a positive impact on well-being.
Learn fun, engaging research based positive art activities that are designed specifically for use with children of any age.
Help children learn how to empower themselves, through self exploration, creativity and coping strategies.
Learn more about growth mind set, positive self talk, visualization and strengths, aspects that will help improve mindset.
This course is in-depth, with a mixture of videos, document resources that can be used and shared with clients.
You will also learn about positive psychology, art therapy and life coaching and the differences between them.
Examples in this course: tree of strength, power of words, stress management, things in my control, three good things, affirmations, and so much more.
Learn from a qualified expert in the field of positive psychology art coaching & a udemy instructor with amazing reviews from students!

Syllabus

Know what this course is all about.

Introduction

Do I Need To Be Good At Art?

When working with children

What is Positive Psychology & Positive Art

Difference between Psychology and Coaching & Disclaimer

How to use this course

Positive Art Activities

Positive Affirmations

Letting Go Balloons

Three Good Things

Zentangle

My Name is Powerful

Good Friend vs Bad Friend

Sketching Outdoors

My Tree of Happiness

Emotions Color Wheel

The Power of My Words

Smell The Flowers

Recipe for Success

My Coping Tools Backpack

In My Control

I'm a Super Hero

Congratulations You've made it

Congratulations

Good to know

Know what's good

, what to watch for

, and possible dealbreakers

Offers research-based positive art activities designed to improve self-esteem, confidence, and overall well-being, which are valuable tools for personal development and helping others

Provides activities specifically designed for children of any age, focusing on self-exploration, creativity, and coping strategies, which are essential for child development

Explores art creation as a means to process pain and emotions, lessen stress, increase focus and clarity, and induce a state of flow, which are beneficial for mental well-being

Emphasizes that artistic ability is not required to benefit from the course, making it accessible to a wide range of individuals regardless of their artistic background

Explores the differences between positive psychology, art therapy, and life coaching, providing a foundational understanding for integrating these disciplines

Teaches growth mindset, positive self-talk, visualization, and strengths identification, which are practical techniques for rewiring the brain and improving overall mindset

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Positive Psychology Art Coaching with these activities:

Review 'Positive Psychology: The Scientific and Practical Explorations of Human Strengths'

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Gain a deeper understanding of the scientific foundations of positive psychology.

View Positive Psychology on Amazon

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Obtain a copy of the book.
Read the chapters related to well-being, strengths, and positive emotions.
Take notes on key concepts and research findings.
Reflect on how these concepts relate to the art activities in the course.

Review Basic Art Therapy Concepts

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Solidify your understanding of art therapy principles to better understand the context of positive art coaching.

Browse courses on Art

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Research basic art therapy concepts online.
Focus on the use of art for emotional expression and healing.
Identify the differences between art therapy and positive art coaching.

Create a Positive Affirmation Art Journal

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Reinforce learning about positive affirmations by creating a personalized art journal.

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Gather art supplies: journal, pens, markers, paint, etc.
Choose positive affirmations from the course or create your own.
Create an art piece for each affirmation, expressing its meaning visually.
Reflect on the process and the impact of the affirmations.

Four other activities

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Offer Peer Support and Guidance

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Solidify your understanding by helping other students with the course material.

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Participate in online discussion forums.
Answer questions from other students about the course content.
Share your experiences and insights with the positive art activities.

Design a Positive Art Coaching Workshop for Children

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Apply course knowledge by designing a workshop that incorporates positive art activities.

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Choose a specific age group and theme for the workshop.
Select 3-4 positive art activities from the course to include.
Create a detailed plan for each activity, including instructions and materials.
Develop an introduction and conclusion for the workshop.

Create a Video Demonstrating a Positive Art Activity

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Deepen understanding by teaching others how to facilitate a positive art activity.

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Choose one positive art activity from the course.
Prepare a script and gather necessary materials.
Record a video demonstrating the activity step-by-step.
Edit the video and add clear instructions and explanations.

Review 'The Art Therapy Sourcebook'

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Expand your knowledge of art therapy techniques and applications.

View Trauma-Informed Practices With Children and... on Amazon

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Obtain a copy of the book.
Browse the different art therapy techniques described.
Identify techniques that could complement positive art coaching.
Reflect on how these techniques could be adapted for different populations.

Career center

Learners who complete Positive Psychology Art Coaching will develop knowledge and skills that may be useful to these careers:

Child Life Specialist

A Child Life Specialist uses play, art, and other forms of expression to help children cope with challenging medical experiences. This course, with its emphasis on positive art activities designed for children, provides relevant tools for a Child Life Specialist seeking to create therapeutic and engaging experiences. The course's focus on self-exploration, creativity, and coping strategies aligns perfectly with the goals of this profession, which seeks to support a child's emotional well-being within difficult circumstances. The course's activities, like 'My Tree of Happiness' and 'My Coping Tools Backpack', offer a specific framework to use with children facing medical stress. Anyone looking to work with children in a healthcare setting should consider taking this course.

See salaries and explore the career path for Child Life Specialist

Youth Mentor

A Youth Mentor provides guidance and support to young people, often facilitating activities that promote positive development and self-esteem. This course's focus on positive psychology and art-based techniques is highly relevant because it trains learners on how to cultivate growth mindsets and resilience in youth. The course includes activities like 'The Power of My Words' and 'Affirmations,' which are directly applicable. A youth mentor can incorporate these exercises to empower young people, encourage self-expression, and build their confidence. Furthermore, anyone looking to become a youth mentor who seeks evidence-based methods for supporting children should consider this course.

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School Counselor

A School Counselor supports the social, emotional, and academic development of students. This course teaches methods for helping children with self-esteem, emotional processing, and focus. Activities focused on visualization and mindfulness like 'Smell The Flowers' and emotional regulation, as covered in the course, can be used by a School Counselor to improve positive mindset and wellbeing. This course includes direct frameworks for group and individual counseling sessions, making it a great choice for anyone who wishes to support the mental well-being of children in schools.

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Art Therapist

An Art Therapist uses creative methods to address emotional and mental health issues. This course, while not an art therapy certification on its own, introduces powerful techniques for using art to help people cope with stress and emotions. An Art Therapist must be able to design and implement creative interventions. The course's research-backed art activities are specifically designed for that purpose. The course includes activities that can be used to guide the processing of emotions, like 'Emotions Color Wheel', which can be incorporated into therapy sessions. Those who are interested in becoming an Art Therapist, particularly if they plan to work with children, may find this course useful.

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Elementary School Teacher

An Elementary School Teacher is responsible for educating children, but also fostering their social and emotional development. This course can be useful by providing teachers with tools to help their students improve focus, self-esteem, and self-expression. The course's fun, engaging activities like 'Recipe for Success' and 'I'm a Super Hero' can help educators create a positive and supportive classroom environment. A teacher can incorporate these activities into their curriculum to promote a growth mindset and help students develop important coping strategies. Because the course does not delve into pedagogy, it may be useful for teachers who wish to integrate art for wellbeing.

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Life Coach

A Life Coach helps individuals achieve their personal and professional goals. This course introduces methods for improving self-esteem, confidence and overall well-being, which are important foundations for successful life coaching. The course teaches positive art activities and techniques that a Life Coach can utilize with clients. Activities such as designing a 'Tree of Strength' or exercises in positive self-talk can be easily incorporated into coaching sessions to help clients achieve their goals. Anyone who wants to become a life coach will find the course helpful because it provides a way to foster creativity and expression among their clients.

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Recreation Therapist

A Recreation Therapist uses recreational activities as a form of therapy, particularly for people with physical or mental health challenges. This course would be useful to the Recreation Therapist, as it introduces creative and engaging activities that can boost mental well-being and empower individuals. The course's activities can be adapted to suit the needs of recreational therapy. The variety of activities in the course such as 'Zentangle' and 'Sketching Outdoors' can provide both structure and variation to sessions. Anyone considering a career as a Recreation Therapist may find this relevant because it includes activities that can promote emotional well-being.

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Early Childhood Educator

An Early Childhood Educator supports the development of young children through play and educational activities. This course can help an early childhood educator who wants to incorporate art into their curriculum. Early childhood education often focuses on social and emotional growth. The course’s emphasis on positive self-talk and visualization are highly relevant. Moreover, activities such as 'Letting Go Balloons' and 'Three Good Things' are great tools for educators who want to help children cope with emotions. This course may be useful for early childhood educators looking for art activities to use with their students.

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Special Education Teacher

A Special Education Teacher works with students who have specific learning and developmental needs. This course may be useful to Special Education Teachers who are looking for ways to engage their students and promote self-expression. The course’s activities may be adapted to the specific needs of a special education setting, and the focus on positive psychology can help students build self-esteem and coping skills. The range of activities, from 'My Name is Powerful' to 'In My Control', can help a teacher guide students with different challenges. Anyone looking for varied art activities that may be used in a special education setting could be attracted to this course.

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Camp Counselor

A Camp Counselor supervises children and leads them in recreational and educational activities. Art activities like those covered in this course give a camp counselor tools to engage children. The course activities can be used for promoting self-expression, positive self-talk, and self-esteem among campers. The course’s many activities, such as 'Good Friend vs Bad Friend', offer easy to implement session plans. Any prospective camp counselor who is seeking structured activities to improve the emotional well-being of children may find this course useful.

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Social Worker

A Social Worker helps individuals and families navigate life challenges, often working with those experiencing emotional distress. Though this course is not directly designed for clinical social work, it introduces tools that may be useful for a social worker. The positive psychology art activities may help clients to express themselves and cope with stress. The course's variety of exercises, like 'My Coping Tools Backpack', can be adapted to create interventions for a social worker to use with clients. Anyone who is entering the field of social work and is interested in holistic methodologies may find this course useful.

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Hospice Worker

A Hospice Worker provides care and support to individuals and families dealing with terminal illness. This course may be useful to a hospice worker, as it introduces methods for improving emotional well-being and encouraging self-expression. The activities can help patients and their families navigate emotional distress that come with end-of-life care. This course's activities, like 'The Power of My Words', can provide tools for emotional processing and coping. This course may be useful for hospice workers who seek therapeutic techniques that focus on emotional well-being.

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Wellness Coach

A Wellness Coach supports clients in improving their overall health and well-being. This course provides methods for emotional and mental well-being, which are key topics in wellness coaching. The art-based activities are useful for clients who benefit from creative and expressive modes of therapy. The focus on growth mindset, positive self-talk, and stress management can be incorporated in coaching sessions to support client improvement. Anyone looking to become a wellness coach may find this course useful for teaching positive mindset and self-expression.

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Human Resources Professional

A Human Resources Professional manages employee relations, benefits, and training programs. This course may be useful to a Human Resources Professional who wishes to create wellness programs in the workplace. The course’s focus on stress management, positive self-talk, and emotional expression can be used to improve workplace wellbeing. Activities such as 'Stress Management' can be adapted into workshops and training sessions. The course may be useful to anyone in human resources who is focusing on improving employee mental wellness.

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Community Organizer

A Community Organizer works with groups to identify issues and advocate for change by bringing people together and promoting cooperation. This course, while not directly related to community organizing, may be useful for a community organizer looking to create programs that focus on individual well-being. The course emphasizes group activities and positive self-expression which can engage individuals and promote wellness. The activities such as 'Good Friend vs Bad Friend' can be use to promote teamwork. This course may be useful for a community organizer who wishes to promote well-being in the communities they serve.

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Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Positive Psychology Art Coaching.

Positive Psychology

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Provides a comprehensive overview of positive psychology principles, research, and applications. It valuable resource for understanding the theoretical underpinnings of the positive art activities used in the course. Reading this book will give you a deeper understanding of the science behind the techniques and how they contribute to well-being. It is commonly used as a textbook in positive psychology courses.

Trauma-Informed Practices With Children and...

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Serves as a comprehensive guide to art therapy techniques and applications. While the course focuses on positive art coaching, this book provides a broader understanding of the field of art therapy. It can be a useful reference for exploring different approaches and expanding your knowledge. It valuable resource for understanding the theoretical underpinnings of the positive art activities used in the course.

Trauma-Informed Practices With Children and...

Kindle Edition

Positive Psychology Art Coaching

What's inside

Learning objectives

Syllabus

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Save this course

Activities

Career center

Reading list

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