Join the new “The Stars Method” Digital Course Become an expert swim instructor for your Child
Get unbelievable results - Your child will be swimming in no time at all
Learn from the best - Hadar Fricsh has years of expertise working with children
Experience total convenience - Practice on your own schedule and your child's pace
Save money - Spend a fraction of the cost of traditional swimming lessons
Win quality time - Enjoy the special bonding experience with your child
Join the new “The Stars Method” Digital Course Become an expert swim instructor for your Child
Get unbelievable results - Your child will be swimming in no time at all
Learn from the best - Hadar Fricsh has years of expertise working with children
Experience total convenience - Practice on your own schedule and your child's pace
Save money - Spend a fraction of the cost of traditional swimming lessons
Win quality time - Enjoy the special bonding experience with your child
The Stars Method is a unique digital learning plan for parents who want to teach their children ages 4+ to swim.
It’s perfect both for kids who don’t know how to swim and for kids who know how to swim but want to improve their technique.
The program was developed by Hadar Frisch, an experienced therapist, swimming instructor, and the owner of a renowned swimming school.
The Stars Method is perfect for parents who want to teach their children how to swim. A digital course, that takes the parent step-by-step, and offers detailed explanations on how to teach your child swimming after only a few experiential sessions. The course also includes a reward program, which motivates and drives the children to be at their best around water.
The language used in the swimming lessons teaches the parents how to apply an empowering language, that will enable each child to see and acknowledge their ability, the believe in themselves, want to move forward and become better, with a true and complete belief that the sky is the limit.
The Stars Method is a structured program for teaching children swimming, based on experiential learning, which leads each child to feel like a star. The Method uses metaphors and the children’s imagination in order to teach them the various swimming styles with ease and lots of fun, and to help them develop excellent swimming abilities.
The Stars Method is a unique digital program for parents who want teach their children ages 4-9 how to swim. The program was developed by Hadar Frisch, owner of a Swimming School, with long term experience in teaching sports, and as a mental therapist for children and adults. Thousands of students and parents, who are able to swim perfectly, owe their skills to Hadar.
Course introduction - about myself and about "stars method system" that take you step-by-step, how to tech you child to swim by yourself
learning instructions, required aids, the parent's attitude during the child's learning
through the mouth and nose
We will teach the children how to hold their breath in the water and to blow bubbles
We will teach the children how to float in the water without aids/how to return to a standing position with confidence
We will teach the children how to make an arrow in the water /Summary of the water adjustment stage
We will teach the child how to dive/ End of Star1: Printing the Star 1 Dpploma - The Water Adjusment Diploma
Introduction to Star 2 / Learning leg movements on the pool’s edge and in the water
Integrating leg movements and breathing - with aids during movement in the pool / Kicking off the wall with an arrow / Learning Leg movements without aids
Learning arm movement while standing in the water / Integrating armmovements with breathing in a static state
Integrating arm movements and breathing with aids while moving in the pool / Integrating arm movements and breathing without aids while moving in the pool
Integrating arm and leg movements anwith aids and without aids
End of Star 2: Printing the Star 2 Diploma - The Breast Stroke Diploma
Learning Leg movement - on the pool's edge/Learning leg movements while moving in the pool
Learning side position while moving with kickboard / Practicing side podition and breathing with a kickboard while moving
Learning arm movements - learning the water sensation / The arms' position and their location during swimming / How to sweep / Learning arms movements static / Practicing hands' sweep during movement without aids
Learning the combination of on-sided sweep with one-sided breathing with aids / Practicing each side separately / Learning the combination of one-sided sweep with one-sided breathing without aids / Practicing each side separately
Learning full Freestyle with exit every 2 strokes/ Practicing full Freestyle Every with exit every 2 strokes (one-sided breathing) with a kickboard / Practicing full Freestyle with exit Every 2 strokes (one-sided breathing) without aids
Learning Freestyle Every 3 strokes /Practicing with a kickboard /Without aids
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