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Cognitive Behavioural Skills to Treat Back Pain

The Back Skills Training (BeST) Programme

Esther Williamson, Pippa Nicolson, Beth Fordham, and Zara Hansen

Topics Covered

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Topics Covered

  • The nature and cause of persistent low back pain.
  • The cognitive behavioural approach.
  • Exercise and activity for low back pain.
  • How thoughts and feelings can influence pain.
  • Pain management skills.

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Learners who complete Cognitive Behavioural Skills to Treat Back Pain: The Back Skills Training (BeST) Programme will develop knowledge and skills that may be useful to these careers:

Reading list

We haven't picked any books for this reading list yet.
This practical guide to pain management offers a variety of self-help techniques for managing pain. It is written by a leading pain management expert and is particularly useful for patients.
This textbook provides a comprehensive overview of pain management for healthcare professionals. It covers a wide range of topics, including diagnosis, treatment, and prevention. It is written by a leading pain management expert and is particularly useful for students and residents.
This comprehensive guide to pain management offers a variety of approaches to managing pain, including medication, therapy, and exercise. It is written by leading pain management experts and is particularly useful for patients and caregivers.
This comprehensive guide to pain management offers a variety of approaches to managing pain, including medication, therapy, and exercise. It is written by leading pain management experts and is particularly useful for patients and caregivers.
This practical guide to pain management offers a variety of self-help techniques for managing pain. It is written by a leading pain management expert and is particularly useful for patients.
This textbook provides a comprehensive overview of pain management for occupational therapists. It covers a wide range of topics, including diagnosis, treatment, and prevention. It is written by a leading pain management expert and is particularly useful for students and practitioners.
This textbook provides a comprehensive overview of pain management for chiropractors. It covers a wide range of topics, including diagnosis, treatment, and prevention. It is written by a leading pain management expert and is particularly useful for students and practitioners.
This comprehensive textbook on pain management covers a wide range of topics, including basic science, clinical diagnosis, and treatment. It is written by leading pain management experts and is particularly useful for healthcare professionals.
Provides a comprehensive overview of low back pain, covering the causes, diagnosis, and treatment of this common condition. McGill is an expert in the field of spine biomechanics and a leading authority on back pain.
Explores the mind-body connection in low back pain, arguing that psychological factors can play a significant role in the development and persistence of back pain.
Provides a surgeon's perspective on low back pain, covering the different surgical options available for treating this condition.
Presents a simple and effective method for relieving low back pain, based on the latest research in spine biomechanics.
Provides a comprehensive overview of chiropractic care for low back pain, covering the different techniques and benefits of this approach.
Explores the role of exercise in managing low back pain, arguing that movement is essential for maintaining a healthy back.
Explores the mind-body connection in chronic pain, arguing that psychological factors can play a significant role in the development and persistence of pain.
Provides a comprehensive overview of chronic pain, covering the different causes, diagnosis, and treatment options for this condition.
Explores the role of diet in managing arthritis, arguing that a low-carb, high-fat diet can help to reduce inflammation and pain.
Provides a comprehensive overview of pain management, covering the different types of pain, their causes, and the different treatment options available.

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