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Thai Foot Massage

Thai Foot Massage is a massage of the lower legs and feet that originated in Thailand about 2000 years ago. It has become an integral part of traditional Thai massage and has elements of Shiatsu, Reflexology, Chinese massage and Yoga incorporated into the massage itself. Thai Foot Massage involves hands on stretching and massage, along with the use of a stick to stimulate the reflex points. It is still practised in the temples of Thailand.

Traditional Thai Massage and Thai Foot Massage compliment each other beautifully. Thai Massage balances the elements of the mind and body, while Thai Foot Massage stimulates the internal organs, giving the receiver an holistic treatment.

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What's inside

Learning objectives

Students will learn how to perform a full one hour thai foot massage.
Students will be able to massage adn stimulate the sen (energy) lines of the feet and lower legs

Students will be able to stimulate the reflex points of the foot to promote general health and wellbeing
Students will learn to use a thai stick to stimulate the reflex points and learn to wrap the feet and legs after a treatment

Students will learn how to perform a full one hour thai foot massage.
Students will be able to massage adn stimulate the sen (energy) lines of the feet and lower legs
Students will be able to stimulate the reflex points of the foot to promote general health and wellbeing
Students will learn to use a thai stick to stimulate the reflex points and learn to wrap the feet and legs after a treatment

Syllabus

The following Sections contain excerpts from my book and accompanying dvd "The Art of Thai Foot Massage" First published by Findhorn Press in 2007

An Introduction to Thai Foot Massage

Overview of Thai Traditional Medicine

The History and Development of Thai Foot Massage

Eastern Philosophy Meets Western Science

The Future of Thai Foot Massage

How Thai Foot Massage Works

The Reflex Points of the Feet

The Sen (Energy) Lines of the Feet and Lower Legs

Preparing for a Thai Foot Massage

Preparing Your Room and the Things You Will Need

The Consultation Process

After the Treatment

Complete a 1 hour Thai Foot Massage

The Rhythm and Technique of Thai Foot Massage

Introduction

The Opening Sequence

Working the Reflex Points - Using the Stick

Working the Sen Lines of the Legs

The Closing Sequence

The Complete Massage

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Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Thai Foot Massage with these activities:

Understanding Reflexology

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Deepen your understanding of reflexology principles, which are a key component of Thai Foot Massage.

View Reflexology on Amazon

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Obtain a copy of the book.
Read the chapters on the history and science of reflexology.
Take notes on key concepts and principles.

Review Basic Anatomy of the Foot and Leg

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Reinforce your knowledge of foot and leg anatomy to better understand the muscles, bones, and tissues you'll be working with during the massage.

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Review anatomical diagrams of the foot and leg.
Identify key muscles and bones.
Research the function of each muscle.

Practice Basic Massage Techniques

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Improve your massage technique by practicing basic strokes and movements on willing participants.

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Find a partner to practice on.
Practice effleurage, petrissage, and friction techniques.
Focus on applying consistent pressure.
Get feedback from your partner.

Four other activities

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Practice with a Peer

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Refine your Thai Foot Massage skills by practicing with a peer and exchanging feedback.

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Find a classmate or fellow student.
Take turns giving and receiving a short Thai Foot Massage.
Provide constructive feedback to each other.

Explore Thai Traditional Medicine

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Gain a deeper understanding of the philosophical and historical context of Thai Foot Massage by exploring Thai Traditional Medicine.

View Alter Ego on Amazon

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Obtain a copy of the book.
Read the chapters on the history and philosophy of Thai Traditional Medicine.
Take notes on key concepts and principles.

Create a Thai Foot Massage Guide

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Solidify your knowledge by creating a step-by-step guide to performing a Thai Foot Massage.

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Outline the key steps of the massage.
Write clear and concise instructions for each step.
Include diagrams or illustrations.
Share your guide with others for feedback.

Develop a Custom Thai Foot Massage Routine

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Apply your knowledge to create a personalized Thai Foot Massage routine tailored to specific needs or conditions.

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Research common foot and leg ailments.
Design a massage routine to address a specific ailment.
Test your routine on willing participants.
Refine your routine based on feedback.

Career center

Learners who complete Thai Foot Massage will develop knowledge and skills that may be useful to these careers:

Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Thai Foot Massage.

Reflexology

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Since Thai Foot Massage incorporates elements of reflexology, this book provides a broader understanding of the reflex points and their connection to overall health. It explores the history, theory, and practical application of reflexology. is useful for students who want to expand their knowledge of reflexology principles.

Alter Ego

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Provides a comprehensive overview of Thai Traditional Medicine, including its philosophical and historical roots. It is useful for understanding the broader context of Thai Foot Massage, which is rooted in these traditions. While not directly focused on foot massage, it offers valuable insights into the underlying principles of energy lines (Sen) and holistic healing. This book is more valuable as additional reading to provide context.

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Effort

2 total hours

Via

Udemy

Instructor

Simon Piers Gall

Language

English

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