This course so far has sold in over 65 countries and counting.
This course is for children to complete independently (see example videos) with adult support if required. It also good for children on EHCP plans (UK), children with Autism (due to the steady pace and simplicity of the instructions), however, it can be used a resource for teachers, teaching assistants and youth workers.
Are you looking for ways your child or your class can boost their confidence?
Would you like your child to express themselves in a healthy way whilst improving their concentration and creativity?
This course so far has sold in over 65 countries and counting.
This course is for children to complete independently (see example videos) with adult support if required. It also good for children on EHCP plans (UK), children with Autism (due to the steady pace and simplicity of the instructions), however, it can be used a resource for teachers, teaching assistants and youth workers.
Are you looking for ways your child or your class can boost their confidence?
Would you like your child to express themselves in a healthy way whilst improving their concentration and creativity?
Have you tried to get your child to 'come out of their shell' but they're still quite shy?
Would you like an experienced professional guiding your child through the creative art process, whilst boosting their confidence?
This Building Confidence & Self-Expression Course may be just what you are looking for. Designed with beginners to creative art in mind, this course is 'spot-on' for ages 7-14 years old.
Each instructional video gives a step-by-step guide to motivate and empower your child to try creative art and see what they're made of. The creative activities involve, drawing, mindful painting, crafts, music etc (plus bonus activities). They are encouraged to keep all their art work in an art journal which will reflect how hard they have worked but it also visually represents their strengths, talents, creativity & boundless potential.
The Building Confidence & Self-Expression Course is designed to give children and young people the tools they need for self-reflection, self-expression and to create safe space for creative thinking.
About the Instructor:
My name is Le'Siran but you can call me Liz. I help and support children and families for 20years. I complete 121 sessions to boost confidence, help overcome experiences of abuse and support them to understand and manage their emotions. The meaningful work and great results I have seen led me to become a certified Therapeutic Play Practitioner (not clinically trained) and I am also a Life Coach for Women and Business Consultant. Many of my clients have children and asked me to create a course that supported their families - so here I am. I've developed this course which combines my experience as a nursery manager, social worker, Barnados & refuge worker (amongst other similar roles) and my love for art and play therapy. I've seen first hand, the benefits of working creatively and therapeutically with children and families. It's wonderful to see them empowered & motivated to develop their emotional literacy, social skills, support them to find their voice, and of course growing bucket loads of confidence.
I look forward to seeing both you and your child on this Building Confidence & Self-Expression Course.
If you have questions, suggestions or comments, please do get in touch. I will respond to every contact received.
I welcome you to contact me, it would be great to hear from you.
Let's have some creative fun.
Who is the target audience?
This is a creative art course designed for children aged 6-14 years. This can include children with additional needs, learning difficulties or autism. The videos are aimed at engaging children. (It is not a course teaching practitioners/parents art therapy techniques to use with children).
No drawing or art experience necessary.
Teachers, youth workers alike can use the resources in this course to share with children they support if they wish, although you can contact me a for a copy of my book The Creative Child which inspired this course. Particularly for professionals working with children, this may be easier to use as a resource in your respective settings.
Welcome to Art Therapy for Self-Expression and Building Confidence!
I'm so happy you've decided to come on this journey with me! I'm Liz, therapeutic art kids coach and Franko (you'll see what I mean) will be your guide throughout this course. You are going to learn so much about yourself and together we're going to be AWESOME!
For practitioners/parents an outline of the benefits of each activity on children's development is downloadable. It is entitled: Notes for Practitioners. Also, a material list is included in this module for you to ensure children have everything they need to participate and 'How to' hand out to help you support the children's journey whilst completing this course.
Watch my video for an example of how to create your very own art journal!
You can start this journal now and just keep adding to it as you complete the course.
Don't laugh at my missing stickers :-)
Superpowers Book is a place for you to be creative, have fun and discover more cool stuff about yourself.
Try to complete this at the same time as this course. It will give you a boost and help you see your strengths and talents.
You can choose whatever way you like to fill it in. You can colour, make your own pictures, take photos, sticking...It's up to you how you want to show off your superpowers :-)
Download Superpowers Book before you start this course! Then each week, simply add your art work!
Easy!
By the way you can also download, What is a Skill, Talent and Strength worksheet too!
This is Franko's favourite activity!
He loves to talk about what he likes! Anytime he gets to do what he loves and spends time with who he loves, it makes him happy!**
So Franko and I would like you to think of absolutely everything you like and love! Put it straight into your Love Lurve Heart!*
After you've finished, send to the email, or frame it and show it off to your family and friends. You could even get your parents or friends to do this activity with you!
*Remember 'L.O.V.E' This is how to spell love. Not 'Lurve.' This spelling is just for a bit of fun!
**You get an extra activity this week too!
Here's your Pizza Boost instructions:-
Think of your favourite toppings on a pizza.
Create your toppings by using stickers, cutting out shapes, drawing & colouring, or even cutting out pictures from old magazines / newspapers. Then put them to one side.
Draw a circle or get a paper plate and decorate the base of your pizza.
Then, think of your strengths and talents and write them on your toppings. You can have as many as you like!
When you've done this, get some glue and stick your toppings on your pizza!
You will have a Pizza BOOST!
To help you, download the Pizza BOOST example :-)
Pizza Boost - Extra Challenge. This will help you focus on making sure all of your skills, talents and strengths are kept safe!
Do you want to try this challenge?
I Am Special is an activity that gets you to think of what makes you special. All the instructions are in the video and the download 'I Am Special Example.' Have Fun!
Think about your progress last week. Did you enjoy the affirmations?
Sometimes it's not easy to think of words this way so first I'd like to say WELL DONE!
You're working really hard and giving it a try! That's great, now you're nearly halfway!
Watch the 'Affirmation Reflection' Video, you're sure to be inspired!
So you've watched the Affirmation Reflection video, now it's time to start this week's theme which is "GIFT ME."
Gift Me is all about, you've guessed it...YOU! That's right! Check out the video for instructions.
This is going to be fun!!!!
When you are learning something new - guess what? You are allowed to make mistakes! It's ok :-)
Mistakes help us get better and show that we are willing to learn and grow!
Watch my video to show you all the mistakes I have made - Plus you get to know my Top Secret!
For this activity make sure you have an apron, newspaper to cover the table and floor and all your paints . Then, listen to the music & paint away!
After you've finished your painting write down or draw the answer to these questions:
-How did I feel before I started painting?
-What did I enjoy about painting to music?
-How do I feel now, after I have finished my painting?
-Where am I going to display my painting?
You get to do this activity more than once, isn't that cool.
Check out the results of my MU Paint activity. I hope this helps you get into this week's task.
Enjoy and get painting!
Listen to STARDOM & paint what you hear.
Don't forget, after you've finished your painting try and write down or draw the answer to these questions:
-How did I feel before I started painting?
-What did I enjoy about painting to music?
-How do I feel now, after I have finished my painting?
-Where am I going to display my painting?
Listen to the music & paint away!
After you've finished your painting try and write down or draw the answer to these questions:
-How did I feel before I started painting?
-What did I enjoy about painting to music?
-How do I feel now, after I have finished my painting?
-Where am I going to display my painting?
Playing the drums, can be exciting and fun! I'd like you to give this a try! You can create a fun game with it too! Here is video number 1.
Did you enjoy the first Drum Therapy Video? Try this one too, then play it with your friends and family.
Don't forget to reflect, that means to think about your feelings after you have finished playing your drum!
Have fun!
Well done! You're at week 6!
It's time to stop and look at what you have learned about yourself.
Watch the video and download the Reflection 2 Workbook and fill it in!
Enjoy your break!
Get creative & download Wheel of Emotions sheet.
We all have emotions and it is ok to fell every single one of them! It's normal. So, look at Wheel of Emotions and try to think of a memory, or make up a story related to that emotion. For example:
Tim woke up in the morning, ready for his 10th birthday. He knew he was going to get lots of presents. It was a weekend so everyone else was still in bed. He usually has a card waiting for him in front of the TV but this year, there was nothing. He thought everyone had forgot. He walked into the front room, there was nothing. He checked the post, nothing. He even checked the downstairs bathroom but nothing. Tim thought he might as well make himself some breakfast, so he went to the kitchen. He opened the door and heard "SURPRISE." His two brothers, sister and parents had made him a surprise birthday breakfast! Tim was so SURPRISED he actually thought his family were all still in bed!
Do you see? The story used the word 'SURPRISED' which is the same word on the Wheel of Emotions sheet. If you can, do this activity with an adult too, they can join in.
Ok, why don't you give it go?
Choose an emotion, make up your own story or, of course, think of a memory and write that down. See where your imagination takes you...
Here is an example of how to complete the Wheel of Emotions Activity.
Mandalas are patterns that use straight lines to make pictures.
They are known to make you feel relaxed.
You've been working hard, so chill out this week with Mandala patterns!
You can decorate them how you like!
Finish the sentence is instant! It gets you to think quickly about your emotions and understand you that little bit better.
This helps us learn how to manage difficult situations or deal with a fall out with your friends.
Expressing how we feel in a healthy way that does not hurt others is important, so thinking about how we behave is important.
Have fun!
It's time to Gift Someone.
It's nice to make an effort to make someone feel special, so this week we'll focus on just that!
Download the Gift Someone booklet and choose a gift to make for someone else.
Enjoy x
The Dream Board is yours. Put everything and anything you want for your life on your new Dream Board.
Have you ever heard of John Goddard? He was 15 years old when he wrote down everything he wanted to achieve in his life and guess what? He achieved most of them!
These were no small goals. He travelled the world, went to specific places and trekked, climbed and hiked! He is a hero to many people because he stuck to his dreams and lived his life doing what he loved. You can do that do, starting today with the Dream Board. Here's some tips to help you along:
Give it your best, try and think off everything, no matter how silly it sounds - put in on the board!
You don't have to complete the Dream Board all in one day
You can always add things to your board
Make sure you tick off anything you achieve, keep a record of them ALL. Maybe you're the next John Goddard!
There are many different things that make up your life. I've named a few of them for you and created the Feelings Ring so you can think how you feel about different areas of your life.
Download the Feelings Ring sheet, follow the instructions on the video and start to fill it in.
Best thing about this is, you can make copies of this sheet and fill it in every month or 3 months if you like!
Have fun!
It's all about you!
This is your box to keep whatever you want in it. When you feel like spending some time by yourself, or, if you're feeling sad and want to do something fun, get your Self-Care Box out!
You are going to design this from scratch and everything that's in the box belongs to you. Anything you like or enjoy would go into the box. How fun is that?
Ok, ready to watch the video and download the sheet to get started?
Let's Go!
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