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Building Resilience

Become a Sales Representative,

Have trouble getting by when the going gets tough? Everyone wants to perform well when the pressure's on, but a lot of us withdraw in times of stress or adversity. If you can build your resilience, you'll have an easier time facing new challenges and earn a valuable skill to offer employers. In this course, Kelley School of Business professor and professional communications coach Tatiana Kolovou explains how to bounce back from difficult situations, by building your "resiliency threshold." She outlines five training techniques to prepare for difficult situations, and five strategies for reflecting on them afterward. Find out where you are on the resilience scale, identify where you want to be, and learn strategies to close the gap.

Contents:

  • Introduction
  • 1. What Is Resilience?
  • 2. Training for Resilience: Pre-Event
  • 3. Training for Resilience: Post-Event
  • Conclusion

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Length 34m
Starts On Demand (Start anytime)
Cost $29/month (Access to entire library- free trial available)
From LinkedIn Learning
Instructor Tatiana Kolovou
Download Videos Only via the LinkedIn Learning mobile app
Language English
Subjects Business
Tags Business Personal Development Business Skills Life Skills Resiliency

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Rating Not enough ratings
Length 34m
Starts On Demand (Start anytime)
Cost $29/month (Access to entire library- free trial available)
From LinkedIn Learning
Instructor Tatiana Kolovou
Download Videos Only via the LinkedIn Learning mobile app
Language English
Subjects Business
Tags Business Personal Development Business Skills Life Skills Resiliency

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