JKD Street Fight from Udemy

What's inside

Learning objective

Basic self-defence movements

Syllabus

Introduction

JKD Bodyweapon Intro

Master Wong Message

Master Wong Live Class

Live class explanation

Arm bar with pain compliance 2

Rear take down and pain comliance 2

Basic physical training

Ground and pound defence explained

Basic Defending the Punch

Basic attacking and defending overview

Basic blocking overview

Defending a Jab cross

Defending jab cross hook

Defending jab, cross, hook, uppercut

Basic Kick Training

Basic Kick overview

Basic Chop Kick

Basic Round Kick

Basic Side kick

Combining basic kicks

Weapon of Choice

Weapon of choice info

Chop to the Neck

Destroy Throat with Hammer Fist

Destroy using Headbutt

Destroy using the Knee

Stop kick

Stop kick info

Chop kick and round kick

Chop kick and side kick to thigh

Stop kick and block jab, cross with elbow

Stop kick on uneven ground

Stop kick, elbow cover, attack and push

Explanation about why we wear gloves for street training

Destroying the Fist

Destroying the Fist info

Destroy Fist & Arm then Attack Face

Destroy Fist then Change to other Side

Destroy Hand & Attack Head

Destroy the Shin & Twist

Defend & Attack use Hammer Fist

Defend & Attack use Hammer Fist info

Attack Face

Attack to the Fist

Hammer-Fist to Body and Head

Hammer-Fist to Face

Hammer-Fist to Head and Back

Controlling Opponent

Controlling Opponent info

Controlling Opponent from the Push

Controlling Opponent from the Punch

Controlling Opponent from the Hook

Control Using a Rear Naked Choke

Elbow to chest, defend against leg grab and elbow to back

Rapid Responses

Rapid Responses info

Attack Shin then Knee to Face

Block to centre punch, chop, clear and elbow

Defend then Destroy the Throat

Dynamic Entry

Dynamic Entry info

Destroy Fist & Headbutt

Destroy Fist & Knee to Body

Destroy the Hands then Elbow to Face

Intercept the Wrist & Attack Head

Intercept the Wrist & Destroy Arm

Finish a Fight in Seconds

Finish a Fight in Seconds info

Attack side of Knee then Neck Take Down

Elbow to the Face

Headbutt & Knee

Kick Groin then Hammer Fist

Knee to Chest then Elbow to Spine

Tai Chi Combat

Tai Chi Combat info

Absorb bigger opponent's energy & shoulder bump

Absorb bigger opponent's energy & slam

Using Tai Chi in confined spaces

Tai Chi info

Tai Chi Yang 8 Step

Yang Style Tai Chi Yang

Chen Style Tai Chi Cannon Fist 1

Chen Style Tai Chi Cannon Fist 2

Ground Fight Training Lesson

How to fight on your back

How to deal with ground and pound-guard position

How to deal with ground and pound-full mount

Why is JKD different - Questions & Answers

why is JKD different

Forced entry - Questions & Answers

Attack the ball bag

Attack with elbow

Attacking the leg

Attacking the nut

Destroy the body with side kick

Elbow to the chest

Slap to the nut

Good to know

Know what's good

, what to watch for

, and possible dealbreakers

Provides an introduction to JKD, which is known for its practical approach to self-defense and real-world applicability

Includes training in punches, kicks, stances, and movements, which are fundamental components of self-defense systems

Features instruction on defending against common attacks like jab, cross, hook, and uppercut, which are essential for street self-defense

Explores the use of 'weapons of choice' and attacks to vulnerable areas, which may be illegal or dangerous depending on the jurisdiction and context

Incorporates Tai Chi combat techniques, which may offer unique perspectives on movement and energy utilization in self-defense scenarios

Includes ground fight training lessons, which are important for a comprehensive understanding of self-defense in various situations

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in JKD Street Fight with these activities:

Review Basic Anatomy

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Reviewing basic anatomy will help you understand the vulnerable points targeted in JKD techniques.

Browse courses on Human Anatomy

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Study diagrams of the human skeletal and muscular systems.
Identify key pressure points and vulnerable areas.
Review the names of major bones and muscles.

Review 'Jeet Kune Do: Entering to Trap' by Larry Hartsell and Tim Tackett

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Study a book on JKD to better understand the principles and techniques taught in the course.

View Jeet Kune Do 2: Counterattack! Grappling... on Amazon

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Read the book and take notes on key concepts.
Practice the techniques described in the book.
Compare and contrast the book's teachings with the course material.

Practice Basic Punching and Kicking Drills

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Reinforce the basic punching and kicking techniques taught in the course through repetitive drills.

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Warm up with light cardio and stretching.
Practice jab-cross combinations for 10 minutes.
Practice basic kicks (chop, round, side) for 10 minutes each.
Cool down and stretch.

Four other activities

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Review 'Tao of Jeet Kune Do' by Bruce Lee

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Study the original writings of Bruce Lee to gain a deeper understanding of the philosophy behind JKD.

View Bruce Lee Jeet Kune Do: A Comprehensive Guide... on Amazon

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Read the book and highlight key passages.
Reflect on the philosophical principles presented in the book.
Apply the principles to your training and practice.

Create a Self-Defense Scenario Video

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Apply the JKD techniques learned in the course by creating a video demonstrating a self-defense scenario.

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Develop a realistic self-defense scenario.
Plan the JKD techniques to use in the scenario.
Film and edit the video.
Share the video with peers for feedback.

Sparring Session with a Partner

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Practice the techniques learned in the course in a controlled sparring environment with a partner.

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Warm up and stretch with your partner.
Review the rules and safety guidelines.
Spar for several rounds, focusing on different techniques.
Cool down and discuss the session with your partner.

Study Wing Chun Techniques

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Explore Wing Chun tutorials to understand its influence on JKD's trapping and close-range combat.

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Find online tutorials on Wing Chun techniques.
Practice the basic stances and hand movements.
Analyze how Wing Chun principles are incorporated into JKD.

Career center

Learners who complete JKD Street Fight will develop knowledge and skills that may be useful to these careers:

Personal Protection Specialist

A Personal Protection Specialist provides close protection to individuals, and this course introduces foundational self-defense techniques that may help them perform their duties. This course teaches movements for self-defense, including defending against a variety of attacks, and attacking with weaponized body parts. The course includes many lessons about defense, like 'defending the punch' and 'defending a jab cross' that may be useful in real life situations. This course may help a Personal Protection Specialist gain a more comprehensive understanding of real-world self-defense. The personal protection specialist may benefit from this particular course.

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Self Defense Instructor

A Self Defense Instructor teaches practical techniques for personal safety, and this course introduces many basic self-defense movements. The course covers punching, kicking, stances, defending, and attacking, all fundamental to instructing others in self-defense. The instructor understands how to effectively teach these skills and this course provides a taste of a comprehensive system. Specifically, the techniques from this course including defending against various punches and kicks, and weaponizing various parts of the body may be useful material to teach to students. A Self Defense Instructor who has taken this course may find it useful.

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Combat Trainer

A Combat Trainer prepares individuals for physical confrontations, and the techniques in this course may help in their training regime. The course introduces a variety of JKD movements and techniques, including basic defenses, and various strikes. This course focuses on the basic movements for self-defense, a crucial element to training. The course includes 'dynamic entry' and 'finish a fight in seconds' which may be important for a Combat Trainer to understand. This course may be beneficial for a Combat Trainer.

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Martial Arts Instructor

A Martial Arts Instructor guides students in the practice of a specific martial art, and this course introduces the basics of Jeet Kune Do. As a Martial Arts Instructor, the techniques taught in this course, including punching, kicking, stances, defending, and attacking are highly relevant to teaching. This course introduces self-defense movements, including how to defend a variety of attacks. This may be useful in class settings. The course also covers the Master Wong system which may provide additional depth of knowledge for a martial arts instructor. This course may help someone become a Martial Arts Instructor.

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Security Guard

A Security Guard is responsible for protecting people and property, and this course may help them be more effective in their job. This course introduces a variety of self-defense techniques including punching, kicking, stances, defending, and attacking. These techniques may be useful for a security guard who may be required to engage physically with a threat. The course’s emphasis on basic movements for self-defense is applicable in high-pressure situations. Specifically, the course includes 'controlling the opponent' which may be useful to a Security Guard.

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Bouncer

A Bouncer is responsible for maintaining order at an establishment, and this course introduces skills relevant to the job. This course includes multiple lessons for self-defense, with a focus on attack and defense. This course covers multiple ways to control an opponent that a Bouncer could use to ensure safety. Specifically, this course includes 'controlling an opponent from a push' and 'controlling an opponent from a punch', which may be useful to a Bouncer. This course may be helpful for someone working as a Bouncer.

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Law Enforcement Officer

A Law Enforcement Officer maintains public order and safety, and the self-defense skills in this course may be useful. The course introduces techniques like punching, kicking, stances, and defending, all applicable in a law enforcement setting. This course may help a Law Enforcement Officer respond to threatening situations with a higher degree of confidence and technique. The course includes 'controlling the opponent' and 'rapid responses' which may be applicable to the work of a law enforcement officer. This course may be relevant for a Law Enforcement Officer.

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Military Personnel

Military Personnel are often required to engage in physical combat, and this course provides useful self-defense knowledge. This course provides a taste of a comprehensive system of self-defense, including a variety of techniques. The course includes multiple lessons about attack and defense, and utilizing various parts of the body as weapons. The techniques taught within the course, such as 'destroying the fist' and 'destroying the shin' may be beneficial to a member of the military. Military personnel may find this course helps them in their career.

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Private Investigator

A Private Investigator gathers information and conducts surveillance, and this course introduces self-defense which may be useful in the field. This course includes several lessons on effective fighting techniques including punches, kicks, and ground fighting. The techniques introduced in this course, including 'controlling the opponent' may help a private investigator who encounters an aggressor. This course may be beneficial for a Private Investigator.

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Fitness Trainer

A Fitness Trainer designs and leads workout programs for clients and this course may help them understand a different dimension of physical training. This course introduces various JKD movements and techniques, including kicking, stances, and overall body movement. These techniques can be incorporated into fitness training regimes to offer diverse training options. Fitness trainers can use this course to understand the dynamics of self-defense movements, which may be useful in building customized fitness plans for their clients. Specifically, this course introduces 'basic physical training' which may be useful for a fitness trainer.

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Physical Education Teacher

A Physical Education Teacher instructs students in physical activities, and this course may help them introduce self-defense. The course goes through various JKD movements, including fundamental fighting stances, strikes, and blocks. With this course, a Physical Education Teacher may gain insight into self-defense techniques that they can introduce to their students. This course introduces different kicks, and punches that may be useful in a gym or classroom environment. This course may be beneficial for a Physical Education Teacher.

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Park Ranger

A Park Ranger protects natural areas and their visitors, and this course may help them with personal safety. This course introduces many different techniques for self defense, including how to defend attacks and attack using different parts of the body. The lessons in this course may empower a Park Ranger to more effectively handle a dangerous encounter with an aggressor. Specifically, this course includes ground fighting lessons which may be useful to a Park Ranger. This course may be useful to someone in this line of work.

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Stunt Performer

A Stunt Performer executes dangerous actions for film and television, and this course may help them learn new techniques of movement and combat. This course introduces techniques in striking, defending, and overall body movement. The various techniques in the course, including take downs and ground fighting may be useful to a stunt performer. The course includes 'destroying the fist' and 'destroying the shin' which could be a useful skill in stunt work. This course may be useful for a Stunt Performer.

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Athletic Coach

An Athletic Coach trains athletes for specific sports, and this course may help in understanding physical capabilities and developing training regimens. This course focuses on a variety of movements and techniques, many of which involve maximizing different parts of the body. An Athletic Coach can use this course to understand the mechanics of body movements and help athletes improve their speed, strength, and agility. The course includes a variety of lessons on kicks, punches, and defending techniques that may help an Athletic Coach. This course may be relevant for an Athletic Coach.

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Lifeguard

A Lifeguard ensures the safety of people in aquatic environments, and while that primary focus may not be on self defense, this course may benefit them. The course introduces fundamental techniques for self defense, which may be useful to a Lifeguard dealing with an aggressive individual. This course may empower a Lifeguard to defend themselves if they are unable to call for assistance. The course includes 'basic defending the punch' and 'basic attacking overview' which may be useful to a Lifeguard at some point in their career. This course may be helpful for someone who works as a Lifeguard.

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JKD Street Fight

What's inside

Learning objective

Syllabus

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Activities

Career center

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