Kids Yoga Teacher Training Certificate Course

What's inside

Learning objectives

By taking this course, you will learn, step by step, how to teach fun, engaging and safe yoga classes to children of all ages, from 2-17 years!
Learn what the best yoga poses for each age group are - this course includes beautifully illustrated kids yoga pose guides for you to print out and keep!
Learn the 5 steps to creating your own super fun kids yoga stories for kids aged 2-8 years
Find out how to keep kids engaged and having fun in your yoga classes
Understand the physical, mental and emotional development of each age group and how it relates to the kids doing yoga

Learn to teach guided mindfulness meditations, relaxation practices and breathing exercises to kids
Yoga games and activities - learn what yoga games and activities each age group enjoys
Yoga sequencing - once children are aged over 8 they will love getting started with yoga sequences! this course provides you with sequences to teach to kids
Learn how yoga can help children to deal with stress, worry and anxiety
Learn the business of yoga! we have dedicated one full module on how to get your kids yoga classes into kindergartens, pre-schools, schools and yoga studios!

By taking this course, you will learn, step by step, how to teach fun, engaging and safe yoga classes to children of all ages, from 2-17 years!
Learn what the best yoga poses for each age group are - this course includes beautifully illustrated kids yoga pose guides for you to print out and keep!
Learn the 5 steps to creating your own super fun kids yoga stories for kids aged 2-8 years
Find out how to keep kids engaged and having fun in your yoga classes
Understand the physical, mental and emotional development of each age group and how it relates to the kids doing yoga
Learn to teach guided mindfulness meditations, relaxation practices and breathing exercises to kids
Yoga games and activities - learn what yoga games and activities each age group enjoys
Yoga sequencing - once children are aged over 8 they will love getting started with yoga sequences! this course provides you with sequences to teach to kids
Learn how yoga can help children to deal with stress, worry and anxiety
Learn the business of yoga! we have dedicated one full module on how to get your kids yoga classes into kindergartens, pre-schools, schools and yoga studios!

Syllabus

Introduction

Welcome! To the Peaceful Babes, Kids Yoga Teacher Training Course!

This course has been designed to equip you with all of the skills, knowledge, tools and resources you will need to become an amazing kids yoga teacher who can provide children of all ages with fun, engaging and safe kids yoga classes.

We hope that you love this course!

Here are some video reviews from some of our wonderful students.

Hi, my name is Jessica, I am a kids yoga and mindfulness teacher. I have been doing yoga for over 20 years and have been a teacher for over 5 years. My love of teaching yoga to children developed when my own young daughters began to practice yoga with me, I began to create fun yoga stories for them and I would create mindfulness meditations for them to do at night, which really helped them to fall asleep well, after seeing the wonderful benefits of yoga and mindfulness for my own daughters, I began to specialize in teaching mindfulness based yoga to kids, teens and tweens. My daughters are 12 and 13 years of age now. It is my goal and dream with Peaceful Babes Kids Yoga Teacher Training, to educate as many people as possible in the art of teaching yoga to kids in a way that is fun, engaging and safe! The benefits of practicing yoga and mindfulness for kids are great for both body and mind, Peaceful Babes hopes to help as many people as possible to become qualified kids yoga teachers who can then go out into the community and offer fun yoga classes to kids!

In the resources section, you will find a general class plan and you will also find our new, fully detailed Poggy Doggy Class Plan! This class plan has EVERYTHING you need to run a kids yoga class from start to finish! Including a story script, a guided meditation and fun yoga game, a yoga activity and a class breakdown. Visit our website for more class plans. www.peacefulbabes.com

Welcome to Module Two! By the end of this module you will know how to teach fun, safe and engaging yoga classes to kids aged 5-8.

Please download the Module Two workbook, we recommend printing out thisworkbook and highlighting important points.

Here are some of the topics we will cover:

Why ages 5-8 enjoy yoga
Development from ages 5-8
Teaching tips for this age group
Yoga poses for ages 5-8
Yoga games and activities for ages 5-8
Breathing, relaxation and meditation practices for ages 5-8
Class plans

If you have any questions throughout this module, please contact us anytime. Email: [email protected]

Welcome to Module Three! By the end of this module you will know how to teach fun, safe and engaging yoga classes to kids aged 9-12.

Please download the Module Three workbook, we recommend printing out this workbook and highlighting important points.

Here are some of the topics we will cover:

Why ages 9-12 enjoy yoga
Development from ages 9-12
Teaching tips for this age group
Yoga poses for ages 9-12
Getting started with yoga sequencing
Yoga games and activities for ages 9-12
Breathing, relaxation and meditation practices for ages 9-12
Class plans
Yoga at home

If you have any questions throughout this module, please contact us anytime. Email: [email protected]

Welcome to Module Five! By the end of this module you will have all of the skills, knowledge and tools you will need to begin teaching yoga in kindergartens, schools and yoga studios.

Please download the Module Five Workbook, we recommend printing out this workbook and highlighting important points.

Here are some of the topics we will cover:

Common places to teach kids yoga
Income
Marketing yourself
Yoga gear
Insurance

If you have any questions throughout this module, please contact us anytime. Email: [email protected]

In the resources section you will find a copy of a professionally designed Peaceful Babes kids yoga classes flyer, you can use this flyer to promote and market your kids yoga classes. A blank white contact section has been added to this flyer so that you can add your name, email address or phone number.

You can print this flyer yourself at home or at your local library, please print on A5 sheets of paper.

If it is within your budget, you can get these flyers professionally printed, you can use a local printer or an online printing service, Vista Print is a good online company that is available in most countries, they have good quality printing and well priced, to find Vista Print, simply Google the words Vista Print and you will find them.

If there are any printing issues with this file or if you need this file supplied in a different format (the format supplied is jpeg), please contact me anytime on the email address below and I will supply you with what you need.

Email: [email protected]

Here is a bonus kids meditation story.

I have also added a a downloadable PDF script that you can print out and use in your kids classes to read this wonderful meditation adventure to kids, word for word!

Having scripts like these to read out in your classes makes getting started as a kids yoga teacher simple and easy.

This meditation story is wonderful because it keeps children actively engaged with the meditation, so that it holds their interest and at the same time, it will deeply calm and relax their bodies and minds.

When guiding children through these meditation stories, ask them to sit or lay comfortably, I recommend laying down as it is more comfortable for children and will make it easier for them to relax, however, some children will insist on sitting up, so this is fine too, once children are comfortable, you can begin to tell them the meditation story.

Children may ask questions through out the story, this is alright, sometimes children need clarification on certain points during in the story so that their young minds can continue to follow the story, try to answer any questions as simply and quickly as possible so that you can continue with the story and children can keep track of where they were at.

Holistic kids yoga teacher training

According to students, this course provides a comprehensive foundation for teaching yoga to children aged 2-17. Learners praise the practical resources like the illustrated pose guides and printable class plans, finding them immediately applicable. Many highlight the instructor's clear and engaging teaching style. A standout feature is the dedicated module on the business of kids yoga, which offers valuable insights into marketing and income generation. While largely positive, some learners suggest the course serves as an excellent starting point, possibly requiring additional hands-on experience for full mastery. Overall, it's considered an empowering and well-structured program for aspiring kids yoga teachers.

Provides a strong base, but practical experience is key for mastery.

"This course gave me a fantastic starting point for teaching, but I know real-world teaching experience will build my confidence further."

"It’s great for beginners, providing a solid theoretical base, but I realize practical application is essential for mastery."

"The content is thorough for an online course, but I understand the need for hands-on practice to truly excel."

Instructor delivers content clearly, passionately, and is very supportive.

"The instructor's passion for kids yoga shines through in every lesson, making the entire course very engaging."

"Her teaching style is incredibly clear and easy to follow, making it accessible even for someone like me who was new to yoga."

"I felt well-supported throughout the course; any questions I had were answered promptly and thoroughly."

Provides essential guidance on marketing and establishing a kids yoga business.

"The module on the business side of kids yoga was surprisingly comprehensive and very helpful for starting out my practice."

"I really appreciated the practical tips on income, marketing, and getting classes into schools and studios."

"It's more than just teaching; this course truly helped me understand how to build a career around kids yoga."

Numerous exclusive, printable resources enhance learning and application.

"The sheer amount of printable resources like pose guides, class plans, and activity sheets is incredible and immediately useful."

"I really appreciate the exclusive Peaceful Babes materials; they're not only well-designed but also very practical for class."

"Having ready-made scripts for meditations and stories included saves so much time and effort when preparing lessons."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Kids Yoga Teacher Training Certificate Course - Ages 2-17 with these activities:

Read 'Teaching Yoga to Children' by Lisa Flynn

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Gain a comprehensive understanding of children's yoga and best practices for teaching it

View Yoga for Children--Yoga Cards: 50+ Yoga Poses... on Amazon

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Read Chapter 1: The Benefits of Yoga for Children
Read Chapter 2: How to Create a Safe and Nurturing Environment
Read Chapter 3: Teaching Yoga to Different Age Groups

Review basic yoga poses

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Review fundamental yoga poses to build a strong foundation for practicing yoga with kids

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Gather resources such as books, videos, or online tutorials
Practice each pose for a few minutes, focusing on proper alignment and breathing
Repeat poses regularly to improve flexibility and strength

Practice teaching yoga poses to a stuffed animal or toy

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Gain experience in guiding yoga poses and practicing your verbal cues and demonstrations

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Choose a stuffed animal or toy that is an appropriate size for practicing yoga poses
Guide the stuffed animal through a series of simple yoga poses, such as mountain pose, tree pose, and downward-facing dog
Focus on using clear and concise language, and providing modifications as needed
Repeat the practice regularly to improve your confidence and delivery

Five other activities

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Show all eight activities

Follow online yoga tutorials for kids

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Learn new yoga poses and sequences by following guided tutorials designed for kids

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Search for reputable yoga channels or websites that offer kids yoga tutorials
Select a tutorial appropriate for your age group and skill level
Follow the instructions carefully, paying attention to alignment and breathing
Repeat the tutorial regularly to improve your skills

Join a kids yoga community or online forum

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Connect with other yoga teachers and practitioners to share ideas, ask questions, and get support

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Search for online forums, social media groups, or local meetups related to kids yoga
Introduce yourself and share your experiences and interests
Participate in discussions and ask questions to learn from others
Collaborate with other teachers to create resources or organize events

Develop a yoga sequence for a specific age group

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Create a yoga sequence that is tailored to the specific needs and abilities of a particular age group

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Research the developmental stages and physical capabilities of the target age group
Select a theme or focus for your sequence, such as animals, nature, or mindfulness
Choose a variety of yoga poses that are appropriate for the age group and theme
Create a flow that transitions smoothly between poses and incorporates breathing exercises
Practice the sequence to ensure it is engaging and accessible for kids

Create a yoga story or meditation for kids

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Develop a creative and engaging yoga story or meditation that captures kids' imaginations and helps them connect with the practice

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Brainstorm ideas for a story or meditation that aligns with the principles of yoga and mindfulness
Write a draft of your story or meditation, using vivid imagery and simple language
Read your story or meditation aloud to children to get feedback and make adjustments
Record your story or meditation so that you can share it with your students

Contribute to open-source yoga resources for kids

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Support the community by contributing to open-source resources that promote yoga for kids

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Research existing open-source yoga resources for kids
Identify an area where you can make a meaningful contribution, such as creating new yoga poses, writing lesson plans, or translating materials
Join online communities or reach out to open-source projects to offer your support
Collaborate with other contributors to develop high-quality resources

Career center

Learners who complete Kids Yoga Teacher Training Certificate Course - Ages 2-17 will develop knowledge and skills that may be useful to these careers:

Yoga Teacher

Children's yoga is a sector of the yoga industry that has seen massive growth in recent years, with more and more parents looking for ways to help their children develop physically, mentally and emotionally. In this course you will learn how to teach fun yoga classes for children of all ages, giving you the perfect skills to break into this rewarding career.

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Meditation Instructor

Meditation has been shown to reduce stress and anxiety, improve focus and concentration, and boost overall well-being. As a meditation instructor, you will be able to help others learn how to meditate, giving them the tools they need to live happier and healthier lives. The skill of teaching meditation to children is covered in full in this course.

See salaries and explore the career path for Meditation Instructor

Fitness Instructor

Working as a fitness instructor can be a great way to help people stay healthy and active. This course will give you the skills you need to teach fitness classes for all ages, including children. Whether you want to work in a gym, a community center, or a school, this course will help you get started.

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Health Educator

Health educators work in schools, communities, businesses, and healthcare settings to promote healthy behaviors and lifestyles. The skills you will learn in this course will help you to develop and implement health education programs for children, helping them to make healthy choices and live healthier lives.

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School Counselor

School counselors help children and adolescents cope with a variety of challenges, including academic, social, and emotional issues. The skills you will learn in this course will help you to provide support and guidance to children, helping them to succeed in school and in life.

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Childcare Provider

Childcare providers provide care and education to children in a variety of settings, including homes, daycare centers, and preschools. The skills you will learn in this course will help you to provide a safe and nurturing environment for children, helping them to learn and grow.

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Occupational Therapist

Occupational therapists help people with disabilities or injuries to improve their physical, cognitive, and emotional skills. The skills you will learn in this course will help you to develop and implement occupational therapy programs for children, helping them to reach their full potential.

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Physical Therapist

Physical therapists help people with disabilities or injuries to improve their physical function and mobility. The skills you will learn in this course will help you to develop and implement physical therapy programs for children, helping them to recover from injuries or disabilities and reach their full physical potential.

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Speech-Language Pathologist

Speech-language pathologists help people with speech, language, and swallowing disorders. The skills you will learn in this course will help you to develop and implement speech-language therapy programs for children, helping them to communicate effectively and reach their full potential.

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Special Education Teacher

Special education teachers work with children with disabilities to help them learn and reach their full potential. The skills you will learn in this course will help you to develop and implement special education programs for children, helping them to overcome their challenges and succeed in school.

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Pediatric Nurse

Pediatric nurses provide care to children in a variety of settings, including hospitals, clinics, and schools. The skills you will learn in this course will help you to provide compassionate and effective care to children, helping them to get well and stay healthy.

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Yoga Instructor for Children with Special Needs

As an instructor, you may wish to specialize in teaching yoga to children with additional needs. The skills you will learn in this course will help you to adapt and modify yoga poses and sequences to meet the unique needs of children with special needs, helping them to participate in and enjoy yoga.

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Yoga Instructor for Seniors

As an instructor, you may wish to specialize in teaching yoga to senior students. The skills you will learn in this course will help you to adapt and modify yoga poses and sequences to meet the unique needs of senior students, helping them to stay active and healthy.

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Yoga Instructor for Athletes

As an instructor, you may wish to specialize in teaching yoga to athletes of all levels. The skills you will learn in this course will help you to adapt and modify yoga poses and sequences to meet the unique needs of athletes, helping them to improve their performance and recover from injuries.

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Prenatal Yoga Instructor

Prenatal yoga focuses on preparing the body and mind for childbirth, helping to reduce stress, improve flexibility, and strengthen the muscles used in labor. The skills you will learn in this course will help you to adapt and modify yoga poses and sequences for pregnant women, helping them to have a safe and healthy pregnancy and birth.

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