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Japanese Tofu Delights (A Cooking Course) 日英字幕（日本の豆腐料理）

Eriko Kawakami

4.8

Based on 18 ratings

, see reviews

Eriko Kawakami

日英２言語の字幕付き（音声は英語）
Two-language subtitles available (English and Japanese)
I have made this course as concise as possible. Please try to grasp the key points of information quickly.
In the cooking lesson sections (
SECTION 1: Introduction. Here, I will introduce my background as a Tofu Meister and an International Chinese Medical Dietitian. I will discuss why I focus on Tofu and the three benefits of learning Japanese Tofu Dishes.
SECTION 2: Draining Tofu. While tofu can be cooked immediately after unpacking, draining it can expand your recipe options. I will explain the advantages of draining tofu and how to do it effectively.
SECTION 3: Types of Tofu. The primary focus will be on explaining the differences between Silken Tofu and Firm Tofu, particularly in terms of their production processes. This information will help you choose the right type of tofu for your cooking needs. I will also discuss other varieties, including Usuage.
SECTION 4: Unique Seasonings. In this course, I will use distinctive Japanese seasonings to enhance the flavor of tofu. The characteristics of these seasonings will be explained.
SECTION 5: Tofu Olive Skewers (Pinchos). To demonstrate the effect of draining tofu, we’ll make Tofu Olive Skewers. The tofu will resemble cheese after being thoroughly drained.
SECTION 6: Tofu Hamburger Steak. A light, healthy hamburger steak can be created by thoroughly draining and mashing tofu with meat. This is an essential recipe to try.
SECTION 7: Agedashi - Fried Tofu. This is a traditional dish offering an authentic Japanese flavor. You'll again learn the significance of draining tofu properly.
SECTION 8: Cabbage Usuage Miso Soup. Usuage is a thinly fried tofu available commercially. Enjoy the flavors of miso (a fermented soybean seasoning), dashi (made with Dashi soup stock powder), cabbage, and usuage.
SECTION 9: Tofu Pancake. Combine store-bought pancake mix with tofu to create pancakes with a unique flavor. The cooking process differs slightly from regular pancakes. Due to tofu's characteristics, the pancakes remain moist even when cooled, resulting in a soft and tasty dish.

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What's inside

Syllabus

I will introduce my background as a Tofu Meister and an International Chinese Medical Dietitian. I will discuss why I focus on Tofu and the three benefits of learning Japanese Tofu Dishes.

You can transform cubed tofu into cherry-sized tofu balls using a colander. This method was introduced in the recipe book titled '100 Unique Tofu Recipes' ('豆腐百珍'), published in Japan in 1782. Although a stainless steel colander (strainer) is used in this video, a bamboo colander can also be used.

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Explores history and flavors of Japanese tofu dishes, focusing on their ingredients and health benefits

Suitable for both novice and experienced cooks interested in expanding their knowledge and skills in Japanese cuisine

Taught by an experienced Tofu Meister and International Chinese Medical Dietitian, ensuring the accuracy and credibility of the content

Provides practical cooking lessons with step-by-step instructions and video demonstrations, making it easy to follow and apply

Includes unique Japanese seasonings and tips for enhancing the flavor of tofu dishes

Covers a variety of tofu dishes, including tofu olive skewers, tofu hamburger steak, agedashi fried tofu, and tofu pancake

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Reviews summary

Practical japanese tofu cooking delights

Learners say this course offers a practical and accessible introduction to cooking with tofu, highly praised for its clear explanations of draining techniques and diverse Japanese tofu recipes. Students found the instructor to be a knowledgeable Tofu Meister who makes the process easy to follow and engaging, even for beginners. While the course is lauded for its concise structure and helpful video demonstrations, a few learners noted it might be too basic for experienced cooks. The availability of English and Japanese subtitles is also a significant plus, making it broadly accessible.

Excellent for novices, but potentially basic for advanced cooks.

"The course is okay. It's concise as stated, but I felt it was a bit too basic."

"Good for absolute beginners, but not for someone with some prior cooking knowledge."

"A solid introduction... I would have loved to see a few more advanced techniques or perhaps a broader range of traditional dishes."

Learn about distinctive Japanese seasonings and tofu types.

"I learned so much about different tofu types and the unique Japanese seasonings."

"The explanations of Japanese seasonings were useful."

"You will be able to learn what kind of Japanese unique seasoning are to be used in this course of lessons."

Well-structured lessons with good video demonstrations.

"The course is well-structured and the video quality is good."

"Super informative and practical. The video demonstrations are clear and the tips for storing tofu are super helpful."

"This course has been made as concise as possible, helping me grasp key points quickly."

Instructor's knowledge and passion inspire learners.

"The instructor is fantastic and really makes learning about tofu exciting."

"This course exceeded my expectations! The Tofu Meister clearly knows her stuff."

"The instructor's passion shines through, and the recipes are simple yet flavorful."

Recipes are easy to follow, perfect for new cooks.

"As a beginner, this course was perfect. I learned so much about different tofu types..."

"I've always been intimidated by tofu but this course broke it down perfectly."

"The instructor... makes the process easy to follow and engaging, even for beginners."

Master tofu draining methods for enhanced texture.

"The draining methods were clearly explained and the recipes like Agedashi Tofu and Tofu Hamburger Steak were delicious and easy to follow."

"I especially appreciated the detailed explanations on draining tofu – it truly makes a difference in the final texture."

"Learned a lot about tofu beyond just stir-frying it! The draining techniques are game-changers."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Japanese Tofu Delights (A Cooking Course) 日英字幕（日本の豆腐料理） with these activities:

Review Japanese Culture and Cuisine

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Familiarize yourself with Japanese culture and cuisine to enhance your understanding of the significance of tofu in Japanese cooking.

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Read about Japanese history and traditions related to food.
Explore Japanese cookbooks or online resources to learn about different types of tofu dishes.
Watch videos or documentaries about Japanese cuisine and tofu preparation.

Cooking Basics: Video Recording

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Record yourself cooking a dish and include a voiceover explaining the steps and techniques used. Sharing this with others can cement your knowledge and allow you to teach others.

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Choose a simple recipe to demonstrate essential cooking skills and techniques.
Set up your filming equipment and ensure good lighting and sound quality.
Walk through the recipe step-by-step, providing clear explanations of techniques used.
Edit your video, adding any necessary titles or captions for clarity.

Culinary Experiment: Tofu Fusion Dish

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Create a unique tofu-based dish that combines Japanese and international flavors, expanding your culinary knowledge and creativity.

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Research different tofu varieties and their properties.
Experiment with various international cuisines to identify potential flavor combinations.
Develop an original recipe that harmoniously blends these elements.
Prepare and present your tofu fusion dish, noting the techniques and ingredients used.

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Career center

Learners who complete Japanese Tofu Delights (A Cooking Course) 日英字幕（日本の豆腐料理） will develop knowledge and skills that may be useful to these careers:

Reading list

We've selected 50 books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Japanese Tofu Delights (A Cooking Course) 日英字幕（日本の豆腐料理）.

The Great Compendium of Acupuncture and Moxibustion...

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This ancient Chinese medical text is one of the most important foundational texts of Chinese medicine. It provides a comprehensive overview of the theory and practice of acupuncture and moxibustion.

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Krause and Mahan’s Food and the Nutrition Care...

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This foundational textbook widely used in nutrition and dietetics programs. It provides a comprehensive overview of the nutrition care process, covering assessment, diagnosis, intervention, and monitoring and evaluation. It is an essential reference for students and professionals, offering evidence-based guidelines for nutritional care across the lifespan and for various conditions.

Krause and Mahan’s Food and the Nutrition Care...

Kindle Edition

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Krause and Mahan’s Food and the Nutrition Care...

Printed Access Code

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Japanese Cooking

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Considered a foundational text in Japanese cooking, this book provides a comprehensive overview of traditional techniques and essential recipes. It's an excellent starting point for gaining a broad understanding, offering clear explanations and detailed illustrations that are invaluable for beginners and those looking to solidify their basic knowledge. is often referred to as a bible of Japanese cuisine.

Japanese Tofu Delights (A Cooking Course) 日英字幕（日本の豆腐料理）

What's inside

Syllabus

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Reviews summary

Practical japanese tofu cooking delights

Activities

Career center

Reading list

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