Japanese Tofu Delights (A Cooking Course) 日英字幕（日本の豆腐料理）
日英２言語の字幕付き（音声は英語）
Two-language subtitles available (English and Japanese)
I have made this course as concise as possible. Please try to grasp the key points of information quickly.
In the cooking lesson sections (
SECTION 1: Introduction. Here, I will introduce my background as a Tofu Meister and an International Chinese Medical Dietitian. I will discuss why I focus on Tofu and the three benefits of learning Japanese Tofu Dishes.
SECTION 2: Draining Tofu. While tofu can be cooked immediately after unpacking, draining it can expand your recipe options. I will explain the advantages of draining tofu and how to do it effectively.
SECTION 3: Types of Tofu. The primary focus will be on explaining the differences between Silken Tofu and Firm Tofu, particularly in terms of their production processes. This information will help you choose the right type of tofu for your cooking needs. I will also discuss other varieties, including Usuage.
SECTION 4: Unique Seasonings. In this course, I will use distinctive Japanese seasonings to enhance the flavor of tofu. The characteristics of these seasonings will be explained.
SECTION 5: Tofu Olive Skewers (Pinchos). To demonstrate the effect of draining tofu, we’ll make Tofu Olive Skewers. The tofu will resemble cheese after being thoroughly drained.
SECTION 6: Tofu Hamburger Steak. A light, healthy hamburger steak can be created by thoroughly draining and mashing tofu with meat. This is an essential recipe to try.
SECTION 7: Agedashi - Fried Tofu. This is a traditional dish offering an authentic Japanese flavor. You'll again learn the significance of draining tofu properly.
SECTION 8: Cabbage Usuage Miso Soup. Usuage is a thinly fried tofu available commercially. Enjoy the flavors of miso (a fermented soybean seasoning), dashi (made with Dashi soup stock powder), cabbage, and usuage.
SECTION 9: Tofu Pancake. Combine store-bought pancake mix with tofu to create pancakes with a unique flavor. The cooking process differs slightly from regular pancakes. Due to tofu's characteristics, the pancakes remain moist even when cooled, resulting in a soft and tasty dish.
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Syllabus
I will introduce my background as a Tofu Meister and an International Chinese Medical Dietitian. I will discuss why I focus on Tofu and the three benefits of learning Japanese Tofu Dishes.
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Syllabus
You can transform cubed tofu into cherry-sized tofu balls using a colander. This method was introduced in the recipe book titled '100 Unique Tofu Recipes' ('豆腐百珍'), published in Japan in 1782. Although a stainless steel colander (strainer) is used in this video, a bamboo colander can also be used.
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Activities
Review Japanese Culture and Cuisine
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Familiarize yourself with Japanese culture and cuisine to enhance your understanding of the significance of tofu in Japanese cooking.
Show steps
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Read about Japanese history and traditions related to food.
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Explore Japanese cookbooks or online resources to learn about different types of tofu dishes.
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Watch videos or documentaries about Japanese cuisine and tofu preparation.
Cooking Basics: Video Recording
Show steps
Record yourself cooking a dish and include a voiceover explaining the steps and techniques used. Sharing this with others can cement your knowledge and allow you to teach others.
Show steps
-
Choose a simple recipe to demonstrate essential cooking skills and techniques.
-
Set up your filming equipment and ensure good lighting and sound quality.
-
Walk through the recipe step-by-step, providing clear explanations of techniques used.
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Edit your video, adding any necessary titles or captions for clarity.
Culinary Experiment: Tofu Fusion Dish
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Create a unique tofu-based dish that combines Japanese and international flavors, expanding your culinary knowledge and creativity.
Show steps
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Research different tofu varieties and their properties.
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Experiment with various international cuisines to identify potential flavor combinations.
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Develop an original recipe that harmoniously blends these elements.
-
Prepare and present your tofu fusion dish, noting the techniques and ingredients used.
Show all three activities
Review Japanese Culture and Cuisine
Show steps
Familiarize yourself with Japanese culture and cuisine to enhance your understanding of the significance of tofu in Japanese cooking.
Show steps
- Read about Japanese history and traditions related to food.
- Explore Japanese cookbooks or online resources to learn about different types of tofu dishes.
- Watch videos or documentaries about Japanese cuisine and tofu preparation.
Cooking Basics: Video Recording
Show steps
Record yourself cooking a dish and include a voiceover explaining the steps and techniques used. Sharing this with others can cement your knowledge and allow you to teach others.
Show steps
- Choose a simple recipe to demonstrate essential cooking skills and techniques.
- Set up your filming equipment and ensure good lighting and sound quality.
- Walk through the recipe step-by-step, providing clear explanations of techniques used.
- Edit your video, adding any necessary titles or captions for clarity.
Culinary Experiment: Tofu Fusion Dish
Show steps
Create a unique tofu-based dish that combines Japanese and international flavors, expanding your culinary knowledge and creativity.
Show steps
- Research different tofu varieties and their properties.
- Experiment with various international cuisines to identify potential flavor combinations.
- Develop an original recipe that harmoniously blends these elements.
- Prepare and present your tofu fusion dish, noting the techniques and ingredients used.
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