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Emily Mottershead

First aid for teenagers

The course is ideal for all teenagers to equip teenagers with the skills to help themselves, family and/or friends if faced with a medical emergency. The course is also suitable for all teenagers and can be especially useful if they are taking part in a Sports Leaderships Awards or the Duke of Edinburgh Award Scheme.

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First aid for teenagers

The course is ideal for all teenagers to equip teenagers with the skills to help themselves, family and/or friends if faced with a medical emergency. The course is also suitable for all teenagers and can be especially useful if they are taking part in a Sports Leaderships Awards or the Duke of Edinburgh Award Scheme.

This course is designed to give you the knowledge to learn how to keep yourself and others safe and to know how to help should an accident happen.  The course consists of videos that encourage you to practice the skills you are learning. There are numerous handouts you can download and keep for future reference as well as short tests to check your learning after various sections. We will keep you entertained and engaged throughout and will always be on hand to help answer any questions you have - just email [email protected] or use the Q&A section. The course is fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and on completion you will be able to print your Certificate.

The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused.

EMT First Aid and Lifeguard Training provides this course for guidance and it is not in any way a substitute for medical advice. EMT First Aid and Lifeguard Training is not responsible or liable for any diagnosis made, or actions taken based on this course. We strongly recommend that you attend a practical First Aid course to practice the skills taught in this course and to fully understand what to do in a medical emergency.

Please be aware that the information is correct at the time of filming June 2021 and relates only to UK Resuscitation and First Aid guidelines. If you are outside the UK please refer to your countries guidelines and governing board.

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What's inside

Learning objectives

  • How to treat an unconscious casualty who is not breathing - cpr
  • How to treat an unconscious casualty who is breathing -recovery position
  • How to treat a bleeding casualty
  • Treatment of choking
  • Treatment of burns and scalds
  • Treatment of seizures
  • Treatment of fractures and spinal injuries
  • Treatment of heart attacks and strokes
  • Treatment of a drowning casualty
  • Treatment of chest and abdominal injuries
  • Treatment of allergic reactions and asthma attacks
  • Treatment of diabetes
  • Treatment of poisoning
  • Show more
  • Show less

Syllabus

Introduction

This course is designed to give you the theoretical knowledge as to what to do if you find someone unconscious, ill or injured. This course is also an excellent First Aid Training package for people to gain invaluable knowledge at their own time and pace.

The course consists of handouts and videos and a short test yourself section fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and on completion you will be able to print your Certificate.

It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect illness or injury, you should always seek immediate professional medical advice.

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In this video we will look at what your role is as a first aider and how to address the fears and concerns someone might have in the administration of first aid.

Always be prepared - make sure you have medical information on you or at the very least emergency contact details.

Have a look at the you tube video below on how to set up your medical ID as well as the PDF to help you

In this video we will address the fear of infection. Especially in the current climate with COVID -19 still prevalent we need to ensure we as first aiders are kept safe. We will talk about how to minimise the risk of infection with appropriate PPE and hand washing.

Learn how to wash your hands correctly , make sure you download the attached sheet and practice!

These questions will be on the first topic we have just covered

In this video you will learn how to stay safe in an emergency by considering the safety of the scene.

We will talk about checking the area for dangers and understanding why we need to talk to the casualty.

When you are watching this video we will be encouraging you to practice on yourself or on another (or maybe a teddy or pillow).

Download the resources attached to help you and remember to start and stop the video as often as you like.

Practice the recovery position on both sides - and if you have a casualty, ask them to be floppy and act like a sack of potatoes (if you let go of their hand they should just flop it back to the floor again)!

Practice makes perfect!

Make sure you download the resources attached and also watch the external video on how to set up What 3 Words.

Learn how to call the EMS and what to tell them as well as how to prepare for their arrival.

Have a look at the attached resources to set up the text service for the EMS especially useful if you are hearing impaired (UK) and the silent 55 resource (useful if you can't speak).

Task - make sure you have found a bandage or something else that you can use as a bandage (such as tights, and/or scarfs)

Watch the video about the dangerous of button cell batteries in this experiment  - Resource attached

Burns are one of the most common household injuries, especially among children. The term “burn” means more than the burning sensation associated with this injury. Burns are characterized by severe skin damage that causes the affected skin cells to die. 

Most people can recover from burns without serious health consequences, depending on the cause and degree of injury. More serious burns require immediate emergency medical care to prevent complications and death.

LEVELS OF BURNS

There are three primary types of burns: first (superficial), second (Partial thickness)-, and third-degree (full thickness). Each degree is based on the severity of damage to the skin, with first-degree being the most minor and third-degree being the most severe. Damage includes:

  • First degree burns red, nonblistered skin

  • second-degree burns: blisters and some thickening of the skin

  • third-degree burns: widespread thickness with a white, leathery appearance

There are also fourth-degree burns. This type of burn includes all of the symptoms of a third-degree burn and also extends beyond the skin into tendons and bones.

Burns have a variety of causes, including:

  • scalding from hot, boiling liquids

  • Chemical burns

  • electrical burns

  • fires, including flames from matches, candles, and lighters

  • Sun exposure

The type of burn is not based on the cause of it. Scalding, for example, can cause all three burns, depending on how hot the liquid is and how long it stays in contact with the skin.

Chemical and electrical burns warrant immediate medical attention because they can affect the inside of the body, even if skin damage is minor.How to treat a burn

Treatment of burns

  • Run a burn under COOL running water for 20 minutes

  • Remove any jewellery that is NOT attached to the burns.  Jewellery can restrict the blood flow

  • Cover with cling film to prevent infection. Seek medical help if the burn is on a baby or child, bigger than 1% of your skin surface area, deep and on the face, hands, feet and genitals.

Preventing burns

The obvious best way to fight burns is to prevent them from happening. Certain jobs put you at a greater risk for burns, but the fact is that most burns happen at home. Infants and young children are the most vulnerable to burns. Preventive measures you can take at home include:

  • Keep children out of the kitchen while cooking.

  • Turn pot handles toward the back of the stove.

  • Place a fire extinguisher in or near the kitchen.

  • Test smoke detectors once a month.

  • Replace smoke detectors every 10 years.

  • Keep water heater temperature under 120 degrees Fahrenheit.

  • Measure bath water temperature before use.

  • Lock up matches and lighters.

  • Install electrical outlet covers.

  • Check and discard electrical cords with exposed wires.

  • Keep chemicals out of reach, and wear gloves during chemical use.

  • Wear sunscreen every day, and avoid peak sunlight. 

  • Ensure all smoking products are stubbed out completely.

  • Clean out dryer lint traps regularly.

It’s also important to have a fire escape plan and to practice it with your family once a month. In the event of a fire, make sure to crawl underneath smoke. This will minimize the risk of passing out and becoming trapped in a fire.


Watch the video then download the resources attached as they will give you detailed information on how to use each auto injector pen.

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Read about what's good
what should give you pause
and possible dealbreakers
Equips teenagers with skills to assist themselves, family, and friends during medical emergencies, fostering a sense of responsibility and preparedness
Suitable for teenagers participating in Sports Leadership Awards or the Duke of Edinburgh Award Scheme, enhancing their qualifications and practical skills
Includes downloadable handouts for future reference, providing learners with tangible resources to reinforce their learning and aid in real-life situations
Information is correct as of June 2021 and relates to UK guidelines, so learners outside the UK should refer to their own country's guidelines
Strongly recommends attending a practical first aid course to practice the skills taught, suggesting that this course is best used as a supplement to hands-on training
Teaches CPR and AED use, which are essential life-saving skills that can be applied in various emergency situations to help save lives

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Reviews summary

Foundational first aid for teenagers

According to learners, this course provides a clear and engaging introduction to essential first aid topics, making it highly suitable for teenagers and those pursuing awards like Duke of Edinburgh. Many found the video lectures easy to follow and appreciated the downloadable resources. However, it's frequently noted that while the course offers valuable theoretical knowledge, it is not a substitute for hands-on practical training, which the course creators also emphasize. The content focuses on UK-specific guidelines, which is important for international students to be aware of. Overall, students view this as a strong foundational resource for learning basic first aid principles at their own pace.
Content follows UK specific first aid and resuscitation guidelines.
"Note that this is UK-specific first aid."
"Useful for the UK, but check guidelines if elsewhere."
"Covers UK resuscitation protocols."
"As an international student, I need to cross-reference my local guidelines."
Highly relevant for specific youth awards and schemes.
"Perfect for my Duke of Edinburgh award."
"My son used this for his Sports Leaders course."
"Helped me prepare for my award scheme."
"This counts towards my youth achievement award."
Provides good coverage of key first aid situations for teenagers.
"Learned so much about CPR and choking."
"Covered all the main emergencies I'd worry about."
"Useful info on burns and bleeding."
"Provides a solid overview of essential first aid skills."
Content is well-explained and engaging for the target audience.
"The videos were easy to understand for my teenager."
"Great explanations, really held my attention."
"Covers everything clearly and simply."
"Found the content to be really accessible and well-presented."
Course provides knowledge but emphasizes need for practical skills.
"Important to remember this is just theory."
"I need to find a practical class now to practice."
"The course is great for knowledge, but hands-on practice is essential too."
"Useful knowledge base but doesn't replace practical training."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in First Aid Training for Teenagers with these activities:
Review Basic Anatomy and Physiology
Reinforce your understanding of the human body to better understand injuries and illnesses covered in the course.
Browse courses on Human Anatomy
Show steps
  • Review diagrams of major organ systems.
  • Summarize the function of each organ system.
  • Identify key anatomical landmarks.
Review 'First Aid Manual' by DK
Supplement the course with a comprehensive first aid manual for detailed instructions and visual aids.
Show steps
  • Read the sections relevant to the course syllabus.
  • Practice the techniques described in the book.
  • Compare the book's instructions with the course videos.
CPR Practice with a Manikin
Improve your CPR technique through repetitive practice on a manikin to build muscle memory and confidence.
Show steps
  • Obtain access to a CPR manikin.
  • Practice chest compressions and rescue breaths.
  • Time your compressions to match the recommended rate.
  • Record a video of yourself and review it.
Four other activities
Expand to see all activities and additional details
Show all seven activities
Review 'Where There Is No Doctor' by David Werner
Expand your knowledge of basic medical principles and resourcefulness with a guide designed for developing countries.
Show steps
  • Read chapters on common injuries and illnesses.
  • Compare the book's advice with the course content.
  • Consider how to adapt the techniques to different situations.
Create a First Aid Scenario Video
Solidify your understanding by creating a video demonstrating how to respond to a specific first aid scenario.
Show steps
  • Choose a first aid scenario from the course.
  • Write a script outlining the steps to take.
  • Film yourself or a group demonstrating the scenario.
  • Edit the video and add narration.
Compile a Personal First Aid Kit Guide
Reinforce your learning by creating a personalized guide to assembling and using a first aid kit.
Show steps
  • Research essential items for a first aid kit.
  • Create a list of items and their uses.
  • Organize the information into a user-friendly guide.
  • Include pictures or diagrams for clarity.
Volunteer at a Local First Aid Event
Gain practical experience by volunteering at a community event where first aid skills may be needed.
Show steps
  • Research local events needing first aid volunteers.
  • Contact the event organizers to offer your services.
  • Prepare a basic first aid kit to bring with you.
  • Document your experiences and reflect on what you learned.

Career center

Learners who complete First Aid Training for Teenagers will develop knowledge and skills that may be useful to these careers:
School Nurse
A school nurse attends to the health and wellness of students within a school environment. This career requires a sound understanding of first aid, and this course may be useful for aspiring school nurses. The course's treatment of conditions such as seizures, asthma attacks, allergic reactions, and diabetes are particularly applicable in a school setting. It also helps build a foundation in basic life saving skills like CPR that may come in useful in a school environment. This course’s focus on emergency preparedness is an asset to the role of a school nurse.
Home Health Aide
A home health aide provides care to individuals in their homes. This course may be useful as a background to a home health aide who is often a first responder in a home. This course offers training in first aid to treat a variety of injuries that might occur in a home. The course's lessons on treating bleeding, burns, and seizures are particularly relevant in such a setting. A home health aide's capacity to respond to medical emergencies in a home setting is greatly enhanced by this training.
Emergency Medical Technician
An Emergency Medical Technician, or EMT, provides out-of-hospital care to individuals in need of immediate medical attention. This course may be useful for those seeking a role as an EMT as it helps build a foundation in essential first aid skills. The course covers treatment for a variety of conditions that an EMT would likely encounter, including unconsciousness, bleeding, choking, burns, seizures, fractures, heart attacks, strokes, drowning, allergic reactions, asthma attacks, diabetes, and poisoning. The course also provides guidance on how to perform CPR and use an AED. Learning how to respond to medical emergencies, as this course teaches, is a crucial aspect of this career.
Child Care Provider
A child care provider is responsible for the safety and well-being of children under their care. This course may be useful for this role because it provides essential first aid training that is critical for safeguarding children. Knowing how to respond to common childhood issues such as choking, burns, cuts, and allergic reactions are important for any child care provider, and this course provides guidance on such treatments. The course provides information about how to handle emergencies, which is especially important in a child care setting.
Lifeguard
Lifeguards are responsible for the safety of swimmers at pools, beaches, and other aquatic facilities. This course may be useful for a lifeguard role as it covers critical first aid skills necessary for addressing emergencies in and around water. The course provides training in treating drowning casualties, a skill essential for lifeguards. It also covers other vital first aid procedures like CPR and managing injuries such as bleeding, burns, and fractures. The course's focus on practical skills and emergency preparedness makes it relevant for anyone entering the lifeguard profession.
Volunteer First Responder
Volunteer first responders provide emergency medical assistance in their communities. This course may be useful for a volunteer first responder because it provides a foundation in first aid skills. The course's coverage of various medical emergencies such as unconsciousness, bleeding, and heart attacks aligns with the responsibilities of a volunteer responder. The course's focus on providing immediate care and safety protocols is relevant for anyone in such a role.
Disaster Relief Worker
Disaster relief workers help communities in the aftermath of natural or man-made disasters. This course may be useful for someone in this role as disaster response often requires first aid. The course provides training in a variety of first aid techniques that are pertinent during disaster situations. The course's focus on emergency preparedness is especially useful for disaster relief workers who may be dealing with injuries and other medical issues in chaotic and unpredictable environments.
Camp Counselor
Camp counselors are responsible for the care and safety of children and young adults in a camp setting. This course may be useful for aspiring camp counselors as it provides essential first aid training. Camp counselors need to be prepared to handle various medical issues that might arise, such as injuries, allergic reactions, or seizures. The course imparts knowledge on how to treat conditions like bleeding, burns, choking, and fractures, which are common in a camp environment. The course's hands-on approach and focus on practical skills is especially relevant for someone in this role.
Wilderness Guide
A wilderness guide leads groups through outdoor environments and needs to be prepared to handle emergency situations in remote areas. This course may be useful to those seeking a role as a wilderness guide because it provides training in a wide range of first aid techniques relevant to the outdoors. The course's focus on treating bleeding, fractures, burns, and other injuries prepares a guide to react to incidents that may occur while traveling outdoors. Learning to assess and respond to medical emergencies as this course teaches is essential in this profession.
Athletic Trainer
An athletic trainer works with athletes to prevent and treat injuries, and this course may be useful for those pursuing such a role. Often an athletic trainer is required to administer first aid in the field. Learning how to treat sprains, strains, fractures, head injuries, and spinal injuries are particularly relevant. The practical approach of the course, with its videos and handouts, is helpful for athletic trainers who need to apply these skills in real-time, and the course's focus on emergency preparedness provides relevant knowledge.
Community Health Worker
A community health worker provides basic health services and education within communities. This course may be useful for someone in this role as it can help them to address basic medical needs within their communities. The course covers a range of emergency medical issues, including treatment of burns, choking, and allergic reactions. The practical orientation of the course, along with its educational materials, helps build a foundation in first aid for work in the community.
Sports Coach
A sports coach guides athletes in sports activities, and this course may be useful to them. While their primary role is instruction, a sports coach must also understand how to respond to injuries. This course can provide a foundation in treating common sports injuries as it covers topics such as bleeding, fractures, and sprains. The skills taught in this course can be invaluable in a coaching environment, enabling a coach to respond efficiently in the face of medical emergencies. The course’s practical approach makes it applicable to real-world situations.
Security Officer
A security officer is often the first responder in an emergency situation and may be called upon to provide first aid. This course may be useful for a security officer who needs first aid training. The course's coverage of various medical emergencies such as unconsciousness, bleeding, heart attacks, and seizures directly benefits this role. The practical training offered in the course and the focus on safety protocols makes it applicable for this career field, where readiness is critical.
Teacher
Teachers are responsible for the safety and well-being of their students. This course may be useful for teachers to help them respond to medical emergencies that may arise in the classroom. The course covers a range of first aid procedures, including treatment of choking, bleeding, and seizures. This course's focus on emergency preparedness, as well as the practical skills taught, will better equip a teacher to respond effectively in a medical emergency.
Personal Trainer
A personal trainer guides individuals in their fitness journey and has a responsibility to understand first aid. This course may be useful for personal trainers as it covers emergency procedures relevant to a fitness environment. The course's focus on injuries like fractures and sprains, along with first aid for heart attacks and seizures, increases the trainer's preparedness to handle emergency situations. The practical nature of the course makes it relevant to the hands-on aspects of personal training.

Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in First Aid Training for Teenagers.
This comprehensive manual provides detailed instructions and visual aids for a wide range of first aid scenarios. It serves as an excellent reference guide to supplement the course material. The book is commonly used by first aid instructors and professionals. It offers a more in-depth look at various conditions and treatments, enhancing the learning experience.
Provides accessible medical information for people in developing countries. It covers a wide range of health issues and first aid techniques. While not specific to teenagers, it offers a broader perspective on healthcare and resourcefulness. It is valuable as additional reading to understand basic medical principles and how to improvise in emergency situations.

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