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Susan Halfpenny,
Stephanie Jesper,
Siobhan Dunlop,
and
Alice Bennett
Topics Covered
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Topics Covered
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Topics Covered
- Introduction to the digital society and wellbeing, considering new and established digital technologies, modern culture and trends
- Exploration of digital identity, and the balance of online and offline activities
- Consideration of negative behaviours online, and strategies and approaches for managing them
- Positive uses of technology for our health, society and education.
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Reading list
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Renowned MIT sociologist Sherry Turkle shares her research on the impact of digital technology on human connection and communication, emphasizing the importance of face-to-face interactions and genuine conversations.
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This German translation of Cal Newport's popular book 'Digital Minimalism' provides an in-depth exploration of the concept of digital minimalism in a German language context.
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Investigating the psychological and neurological factors behind technology addiction, this book uncovers the strategies employed by tech companies to capture and retain users' attention, highlighting the potential risks and consequences of excessive screen time.
Anya Kamenetz, a leading expert on digital media and children, examines the impact of screen time on young minds and provides practical guidance for parents on setting limits, fostering healthy habits, and promoting a balanced approach to technology use.
Offering a step-by-step program, this book guides readers through a 30-day digital detox, providing strategies for reducing screen time, overcoming addiction, and cultivating a healthier relationship with technology.
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This practical guide outlines a four-week plan for breaking free from technology addiction, emphasizing the importance of setting boundaries, practicing mindfulness, and reconnecting with the real world.
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Drawing on behavioral psychology and neuroscience, this book offers a framework for understanding and overcoming distractions, empowering readers to regain control over their attention and live more focused and fulfilling lives.
While not directly focused on digital wellbeing, this book explores the science of happiness and provides practical strategies for cultivating a positive mindset, which can contribute to a more balanced and fulfilling relationship with technology.
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This bestselling guide offers a practical framework for building and breaking habits, providing valuable insights for establishing healthy digital habits and overcoming technology addiction.
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Highlighting the connection between nature and well-being, this book underscores the importance of spending time in natural environments as a way to counterbalance the negative effects of excessive screen time and promote overall digital wellbeing.
Provides a comprehensive overview of the field of digital health, covering topics such as the use of electronic health records, telehealth, and mobile health.
Explores the transformative potential of digital health technologies, discussing how they can be used to improve patient care, reduce costs, and promote population health.
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Provides a comprehensive overview of the field of health informatics, covering topics such as data management, information systems, and decision support.
Provides a policymaker-oriented guide to digital health technologies.
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Provides a practical guide to the development and deployment of mHealth applications.
Provides a comprehensive guide to developing and deploying blockchain solutions in healthcare.
Provides a practical guide to the design, development, and deployment of IoT solutions in healthcare.
Provides a systems-based approach to digital health, covering topics such as data integration, interoperability, and privacy.
Provides a clinician-oriented guide to digital health technologies.
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This comprehensive guide provides a deep dive into the world of social media marketing, covering everything from strategy development and content creation to measurement and ROI. It is perfect for business owners and marketers who want to get the most out of their social media efforts.
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