Single Stick Mastery in Filipino Martial Arts from Udemy

The Filipino martial arts are known by the names Kali, Escrima and Arnis. Many people think that if they become good at twirling the stick then they know FMA. Twirling is not Fighting.

This course focuses on the use of the Rattan Stick, teaching Striking Patterns, Footwork, Blocks, Disarms and much more. Many police and military around the world are now learning these arts are due to the effectiveness of the techniques.

Over 65 Video Lessons and 4 1/2 hours long

The course teaches the following:

Basics

FMA History
The Salute or Bow
Warm-ups with the Stick
Setting up your Tire Station for Solo Training

Footwork

Forward Angle STepping
Reverse Angle Stepping
Six point Stepping

Single Stick

Nine Angles of Attack
Long Range Blocking

Training Drills - Long Range

Drill #1 ( Abecedario or ABC's)
Drill #2 ( Abecedario or ABC's)
Drill #3 ( Abecedario or ABC's)
Drill #4 - Equis (X-strike) Drill
Drill #5 - Blocking Angles 1 & 2
Drill #6 - Blocking Angles 2 & 7
Drill #7 - Blocking Angles 1, 4 & 8
Abininko (Fan) Strike
Disarms & Locks

Beginning Stick Sparring - Long Range

Attacking Drill #1 - Angles #1 and #2
Attacking Drill #2 - Combination Angles #1 and #2
Attacking Drill #3 - Combination Angles #3 and #1
Attacking Drill #4 - Combination Angles #3 and #2

Single Stick - Middle Range

Blocking Angles 1-4
Blocking Angles 5-8
Snake Disarm - part 1
Snake Disarm - part 2
Blocking Variations
Solo Strike Training
Solo Training on the Tire Station

A few Basics for Middle Range

Chain Blocking
Putting Power into your Strikes

Single Stick Drills - Middle Range

Block and Counterstrike
Blocking and Striking at Full Speed
Block then Abiniko Strike - part 1
Block then Abiniko Strike - part 2
Block, Counterstrike and Punch
Block, Counterstrike and Kick
Block, Counterstrike and Re-counter with Impact Strike
Block, Counterstrike and Re-counter with Punyo Strike

Single Stick Choke Flow Drill

Stick Chokes 1-8
Review of Flow Drill and Discussion
Application #1
Application #2
Application #3
Application #4
Application #5
Application #6

Stick Locking

Lock Application #1
Lock Application #2
Lock Application #3
Lock Application #4
Lock Application #5
Lock Application #6
Lock Application #7
Lock Application #8
Lock Application #9
Lock Application #10
Tactical Baton

Single Stick Form/Set/Kata

Single Stick Form - 1st half
Single Stick Form - 2nd half
Single Stick Form Application - 1st half
Single Stick Form Application - 2nd half

PDF's

Curriculum
Certificate of Completion

"If you want to learn to fight go somewhere else.....If you want to learn to survive, join us."

What's inside

Learning objective

After the course you should have a solid understanding of the use of the rattan stick

Syllabus

Introduction

Introduction - Welcome

Thank you

FMA History

History

Footwork

Stick

Single Stick Curriculum

The course teaches the following:

Basics

FMA History
The Salute or Bow
Warm-ups with the Stick
Setting up your Tire Station for Solo Training

Footwork

Forward Angle STepping
Reverse Angle Stepping
Six point Stepping

Single Stick

Nine Angles of Attack
Long Range Blocking

Training Drills - Long Range

Drill #1 ( Abecedario or ABC's)
Drill #2 ( Abecedario or ABC's)
Drill #3 ( Abecedario or ABC's)
Equis (X-strike) Drill
Abininko (Fan) Strike
Disarms & Locks

Single Stick - Middle Range

Blocking Angles 1-4
Blocking Angles 5-8
Snake Disarm - part 1
Snake Disarm - part 2
Blocking Variations
Solo Strike Training
Solo Training on the Tire Station

A few Basics for Middle Range

Chain Blocking
Putting Power into your Strikes

Single Stick Drills - Middle Range

Block and Counterstrike
Blocking and Striking at Full Speed
Block then Abiniko Strike - part 1
Block then Abiniko Strike - part 2
Block, Counterstrike and Punch
Block, Counterstrike and Kick
Block, Counterstrike and Re-counter with Impact Strike
Block, Counterstrike and Re-counter with Punyo Strike

Single Stick Choke Flow Drill

Stick Chokes 1-8
Application #1
Application #2
Application #3
Application #4
Application #5
Application #6

Single Stick Form/Set/Kata

Single Stick Form - 1st half
Single Stick Form - 2nd half
Single Stick Form Application - 1st half
Single Stick Form Application - 2nd half

PDF's

Curriculum
Certificate of Completion

"If you want to learn to fight go somewhere else.....If you want to learn to survive, join us."

If you would like an 'Official' signed certification with YOUR photo on it, from Dynamic Fighting Systems please contact me at:

[email protected]

Print out your Certificate of Completion

If you would like an 'Official' signed certification with YOUR photo on it, from Dynamic Fighting Systems please contact me at:

[email protected]

Traffic lights

Read about what's good

what should give you pause

and possible dealbreakers

Explores disarms, locks, and choke flows, which are useful for self-defense and controlling an opponent in close-quarters combat

Teaches striking patterns, footwork, and blocking techniques, which are fundamental skills in many martial arts and combat sports

Techniques taught are used by police and military around the world, suggesting relevance to real-world applications in high-pressure situations

Begins with FMA history, the salute, and warm-ups, which builds a strong foundation for those new to Filipino martial arts

Includes training drills, sparring, and forms, which strengthens an existing foundation for intermediate learners of FMA

Offers a certificate of completion, but learners should note that an 'official' signed certification requires contacting the instructor

Reviews summary

Single stick mastery in filipino martial arts

According to learners, this course provides a clear and accessible introduction to single stick techniques in Filipino Martial Arts, focusing on practical self-defense. Many students praised the instructor's ability to explain concepts effectively and found the drills highly practical. It is widely considered an excellent starting point for beginners with little to no prior experience. However, some reviewers with existing FMA backgrounds noted that the content leans heavily on fundamentals and may lack the depth required for advanced practitioners seeking more complex applications.

Ideal starting point for FMA newcomers.

"This is a perfect course if you're just starting out in Filipino Martial Arts, very accessible."

"I would highly recommend this course for absolute beginners interested in stick fighting."

"It assumes no prior knowledge of FMA, which was great as I was a complete novice."

Focuses on practical self-defense drills.

"The drills taught feel very practical and applicable for real-world survival scenarios."

"I learned some great drills I can practice on my own time to build muscle memory."

"The emphasis on practicality over fancy twirling is a major plus for me, aligning with the course description."

Instructor explains techniques clearly.

"The instructor breaks down the moves very well, making complex ideas easy to grasp."

"Everything was explained step by step, which made it very easy for me to follow along with the lessons."

"Found the explanations really clear and concise, which helped solidify my understanding of the basics."

May be too basic for experienced students.

"As someone with some background in martial arts, I found parts of this course too simple and repetitive."

"While a great intro, I would have liked to see more advanced applications or variations covered."

"It's a good foundation, but practitioners seeking significant depth beyond the basics might find it lacking."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Single Stick Mastery in Filipino Martial Arts with these activities:

Practice Footwork Drills

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Reinforce footwork fundamentals to improve mobility and agility during stick fighting.

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Review the forward, reverse, and six-point stepping techniques.
Practice each footwork pattern for 5 minutes.
Combine the footwork patterns into a fluid sequence.

Review 'Filipino Fighting Arts: Theory and Practice'

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Gain a deeper understanding of the historical and theoretical foundations of Filipino Martial Arts.

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Read the sections on the history and philosophy of FMA.
Study the diagrams and explanations of basic techniques.
Compare the techniques in the book to those taught in the course.

Practice the Nine Angles of Attack

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Master the fundamental striking angles to improve offensive capabilities.

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Review the nine striking angles demonstrated in the course.
Practice each angle individually, focusing on proper form.
Combine the angles into a flowing sequence.
Use a heavy bag or tire to practice with impact.

Four other activities

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Review 'Arnis Self-Defense: Stick, Blade, and Empty Hand Combat Techniques'

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Explore the practical self-defense applications of Arnis techniques.

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Read the sections on self-defense strategies and tactics.
Study the examples of stick, blade, and empty-hand techniques.
Consider how the techniques can be adapted to different situations.

Create a Training Video

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Solidify your understanding by teaching the material to others through video.

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Choose a specific technique or drill from the course.
Plan the structure of your video, including introduction, demonstration, and explanation.
Record yourself performing and explaining the technique.
Edit the video for clarity and conciseness.
Share your video with other students for feedback.

Design a Personal Training Program

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Apply the course material to create a structured training plan for yourself.

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Assess your current skill level and identify areas for improvement.
Set specific, measurable, achievable, relevant, and time-bound (SMART) goals.
Select drills and techniques from the course to address your goals.
Create a weekly training schedule, including warm-up, drills, and cool-down.
Track your progress and adjust the program as needed.

Sparring Practice with a Partner

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Improve your timing, reflexes, and application of techniques through live sparring.

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Find a training partner with similar skill level.
Warm up with basic drills and footwork exercises.
Spar using the techniques learned in the course, focusing on control and safety.
Cool down and discuss what you learned from the session.

Career center

Learners who complete Single Stick Mastery in Filipino Martial Arts will develop knowledge and skills that may be useful to these careers:

Martial Arts Instructor

A martial arts instructor guides students in the practice of combat techniques, self-defense strategies, and physical fitness. This course, focusing on Single Stick Mastery in Filipino Martial Arts, will help any martial arts instructor expand their skillset to include use of the rattan stick. The course covers striking patterns, footwork, blocks, disarms, and more, providing a foundation for teaching these skills to others. By learning the techniques and drills for single stick, a martial arts instructor enhances their overall expertise. This course is especially relevant given its detailed instruction on long to middle range combat.

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Martial Arts School Owner

A martial arts school owner manages and operates a martial arts school, overseeing instructors, students, and business operations. This Single Stick Mastery in Filipino Martial Arts course can greatly enhance a school owner's expertise, giving the school a new specialty. The course covers striking patterns, footwork, blocks, disarms, and more, providing a foundation for expanding the school's curriculum. By mastering the techniques and drills for single stick, a martial arts school owner greatly enhances their ability to guide instructors and provide quality instruction to students. This course provides the skills to set a school apart from its competitors.

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Tactical Trainer

A tactical trainer delivers specialized training programs to law enforcement, military, and security personnel. The Single Stick Mastery in Filipino Martial Arts course provides a strong foundation in stick-based combat which makes it very useful for a tactical trainer. This course's focus on striking patterns, footwork, blocks, disarms, and locks helps a trainer develop and deliver realistic and effective training. The course's training drills and techniques, from long to middle range combat, are all beneficial to this role. The course emphasis on combat that is aimed more at survival than fighting is very relevant for tactical training.

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Weapons Trainer

A weapons trainer provides specialized training in the use of various weapons, including firearms, edged weapons, and impact weapons. This course in Single Stick Mastery in Filipino Martial Arts helps a weapons trainer develop a deep understanding of stick-based fighting techniques. The course teaches striking patterns, footwork, blocks, disarms, and locks, all of which can be incorporated into weapons training. The section on tactical baton is particularly relevant to the role of weapons trainer. This course will allow the trainer to expand their abilities.

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Military Combat Instructor

A military combat instructor trains soldiers in hand-to-hand combat and weapons techniques to prepare them for various combat situations. The techniques learned in this course, Single Stick Mastery in Filipino Martial Arts, including striking, blocking, disarming and locking, all provide practical knowledge and drills that are relevant to military combat instruction, which makes this course useful for them. This course enhances their ability to provide effective training to military personnel. The course especially emphasizes techniques relevant to survival, a core concept in military applications. The section on tactical baton is particularly useful.

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Personal Protection Specialist

A personal protection specialist, also known as a bodyguard, ensures the safety of their clients by anticipating threats and employing protective strategies. The Single Stick Mastery in Filipino Martial Arts is quite useful here. The course helps a bodyguard by developing skills in striking, blocking, disarming, and locking, using the rattan stick, which can be adapted to various protective scenarios. The close-quarters combat skills taught in the course help enhance a personal protection specialist's ability to protect their clients, and the emphasis on survival is central to this role. The techniques taught in this course, particularly disarms and locks, are applicable in a self-defense setting.

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Self Defense Trainer

A self-defense trainer equips individuals with the skills to protect themselves in dangerous situations. This course in Single Stick Mastery in Filipino Martial Arts may be helpful. By emphasizing practical techniques like striking, blocking, disarming, and locking, this course provides the practical skills that are invaluable for self-defense. A self-defense trainer will learn to adapt the single stick to various scenarios, enhancing their ability to impart life-saving skills. The course materials on disarms and locks are also particularly relevant to this role.

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Law Enforcement Officer

A law enforcement officer works to maintain public safety by enforcing laws, preventing crimes, and responding to emergencies. The course on Single Stick Mastery in Filipino Martial Arts may help a law enforcement officer. The course teaches practical skills such as striking, blocking, and disarming techniques using the rattan stick which could prove useful in various law enforcement scenarios. The course emphasizes real-world application of these skills, making it relevant for a law enforcement officer. The course's tactical baton component is also highly applicable to this role. The course emphasizes survival over fighting, which is a key mindset for an officer.

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Security Officer

A security officer is responsible for protecting people, assets, and property through various security measures. The training in Single Stick Mastery in Filipino Martial Arts may be beneficial as it teaches the use of the rattan stick for striking, blocking, disarming, and locking. These techniques are invaluable for a security officer in handling potentially dangerous situations. This course enhances their ability to maintain safety and order in their assigned areas. The section on tactical baton use is particularly relevant for a security officer. The course also covers the importance of survival, not just fighting.

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Combat Sports Coach

A combat sports coach trains athletes in martial arts and combat sports, helping them improve their skills, techniques, and strategies. The Single Stick Mastery in Filipino Martial Arts course can help a coach develop their understanding of stick-based combat. The course’s techniques, including striking patterns, footwork, blocks, disarms, and locks can help a combat sports coach enhance their ability to guide their athletes. The focus on practical skills and drills gives the coach new and diverse techniques to teach. The course on stick sparring at long and middle range provides a deeper understanding of combat strategy.

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Stunt Performer

A stunt performer executes dangerous actions on movie and television sets, requiring a high level of physical skill, coordination, and precision. The Single Stick Mastery in Filipino Martial Arts course provides valuable training for a stunt performer. The course covers striking patterns, footwork, blocks, disarms, and locks using a rattan stick, which can be adapted for various stunt sequences. This course will give them the ability to bring an added dimension to stunt work, especially those requiring weapons. This expertise will be useful in creating realistic and safe fight choreography for film and television. The course’s emphasis on survival is also helpful in the performance of dangerous acts, as risk mitigation is important to stunt work.

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Fitness Instructor

A fitness instructor creates and leads exercise programs to help clients achieve their health and fitness goals. While the Single Stick Mastery in Filipino Martial Arts course is not fitness focused, the footwork, drills, and solo training techniques build a foundation of movement and coordination that are useful for a fitness instructor. The course enhances the instructor’s understanding of body mechanics and movement, and provides ways to incorporate variety into fitness routines. The instructor can draw from the course's exercises for ideas on movement and dynamic exercise.

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Physical Education Teacher

A physical education teacher instructs students in various physical activities and sports, promoting physical health and fitness. Although this course is focused on the use of the rattan stick, the footwork, drills, and solo training methods taught in the Single Stick Mastery in Filipino Martial Arts course can be adapted to enhance a physical education teacher's teaching methods. This course's focus on movement and body mechanics could be used to create engaging activities for students. The teacher may also draw from the course's exercises and drills for ideas on movement and dynamic exercise, enhancing their capabilities.

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Camp Counselor

A camp counselor supervises children or teens in a camp environment, leading them in various activities and ensuring their safety. While the Single Stick Mastery in Filipino Martial Arts course is not aimed at camp settings, the concepts of movement, coordination, and skill development can be adapted to a camp environment. The footwork and drills in the course provide ideas for engaging and active camp activities. The counselor can also use some of the movements in the course to design stimulating and enjoyable games. The counselor will gain insight in how to teach new movements.

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Recreation Leader

A recreation leader plans and oversees recreational activities for groups of people in various settings. While the Single Stick Mastery in Filipino Martial Arts course is not recreation focused, the concepts of movement, coordination, and skill development are applicable to recreational activities. The footwork and drills in this course could be adapted to a variety of recreational pursuits. A recreation leader may find the movement drills useful to incorporate into games and activities. They can also draw from the course's exercises for ideas on active and stimulating events. The core skill is teaching new movements to others.

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Single Stick Mastery in Filipino Martial Arts

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Single stick mastery in filipino martial arts

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