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Mark Perren-Jones

Welcome to Part 3 of My Deep Tissue Trigger Point Massage Certificate Series.

This brand-new course offers a revolutionary approach to treating trigger points and is the final installment in the series. But don’t worry—you can jump right into this course even if you haven’t completed the previous ones.

What You’ll Learn in Part 3

In this course, we focus on advanced deep tissue trigger point techniques for addressing some of the most common issues affecting the lower leg, foot, ankle, wrist, forearm, and hands. These include:

- Shin Splints

- Tennis and Golfer’s Elbow

Read more

Welcome to Part 3 of My Deep Tissue Trigger Point Massage Certificate Series.

This brand-new course offers a revolutionary approach to treating trigger points and is the final installment in the series. But don’t worry—you can jump right into this course even if you haven’t completed the previous ones.

What You’ll Learn in Part 3

In this course, we focus on advanced deep tissue trigger point techniques for addressing some of the most common issues affecting the lower leg, foot, ankle, wrist, forearm, and hands. These include:

- Shin Splints

- Tennis and Golfer’s Elbow

- Carpal Tunnel Syndrome

- Plantar Fasciitis

- Heel Spurs

- Ankle Pain, Sprains, and Stiffness

- Calf Cramps

- Inner Ankle Pain

- Achilles Tendonitis

- Thumb and Finger Pain

- Trigger Thumb and Trigger Finger

- Radial Nerve Entrapment

- And so much more.

By the end of this course, you’ll have the skills to treat these conditions effectively while delivering a massage experience so exceptional your clients will rave about it to everyone they know.

What Makes This Course Unique?

Many courses teach trigger point therapy as a standalone technique. But here’s the challenge: how do you integrate it seamlessly into a full-body deep tissue massage session that leaves your clients feeling incredible?

Your clients don’t just want pain relief—they want the luxurious, relaxing experience of a professional massage. In this course, I’ll show you how to:

- Combine trigger point therapy with deep tissue massage techniques.

- Treat pain and stiffness while giving your clients an unforgettable massage experience.

- Create sessions that not only resolve pain but also leave clients feeling relaxed and rejuvenated.

Why Trigger Point Therapy Matters

Research shows that trigger points are involved in up to 85% of muscle and joint pain. As a massage therapist, incorporating trigger point techniques into your sessions is essential for providing comprehensive and effective care.

Who Is This Course For?

This course is perfect for:

- Massage therapists looking to enhance their skills.

- Anyone wanting to help friends, family, or themselves with pain and stiffness.

- Therapists seeking to create a balance between clinical effectiveness and client satisfaction.

Join Now and Transform Lives—Including Your Own.

Whether you’re treating clients, helping loved ones, or addressing your own pain, this course gives you the tools to succeed. Let’s get started and take your skills to the next level.

See you in class.

Enroll now

What's inside

Learning objectives

  • After learning this course you will have a complete system of how to do a deep tissue massage trigger points treatment
  • You will know how to give an amazing stand alone myofascial release style massage and couple it with specific trigger point therapy to see incredible results
  • You will know how to treat your massage clients and give them an amazing massage experience like no other by combining massage techniques with trigger points
  • You will know how to treat your own trigger points so that you can remain healthier and happier and above all, pain free

Syllabus

Introduction

I am going to show you why my deep tissue trigger point massage courses are completely different from anything that you have learned before. I KNOW that that is a big statement so let me put my money where my mouth is. I will teach you in seconds how to know which muscles are involved for pain in the shins, shin splints, pain in the front and sides of the legs, ankles, feet and toes-WITHOUT having to learn any lists of muscles!

Read more

Have you done one of my deep tissue trigger point massage courses before? This lecture will tell you where to start the course depending on whether you have done one of my deep tissue trigger point massage courses or not

This is the number 1 reason I didn't use trigger point therapy in my spa even though I knew it was effective. My clients wouldn't come back even if I fixed their pain.

This is the number 2 reason I didn't use trigger point therapy in my spa even though I knew it was effective. I was too overwhelmed and there was no way I would remember all of the information so I gave up on it.

Ok, so what exactly is a trigger point and what makes it so important that we deactivate them?

Now that you know what one is, this is why trying to stretch a trigger point without deactivating them is futile

Here are some easy tools and things that you can use to save your hands and thumbs

I want you to start thinking not only about your clients thats have pain and stiffness but also your sports people and athletes or even just people that are active in the gym. Trigger point deep tissue massage is also great for performance enhancing and injury prevention so you can market those benefits to your clients as well.

This is an important lecture because if you don't get this correct it can be difficult to use the techniques effectively

Here is a summary of how we will use our hands, soft fists and forearms so that the massage feels amazing not only for your client but also for you!

You can join our FB group and ask questions with thousands of students as well

Here you learn the massage sequence that you will use whilst also doing trigger point therapy throughout it

This is the full deep tissue myofascial massage sequence for the legs that you will use and then add the trigger point massage techniques to.

Here I show you the full deep tissue myofascial massage techniques for the legs in a prone position.

Here is the prone legs sequence on the other side with music to practice to

Here I show you the full deep tissue myofascial massage techniques for the feet in a prone position.

Here is the prone foot sequence on the other side with music to practice to

Here I show you the full deep tissue myofascial massage techniques for the legs in a supine position.

Here is the supine legs sequence on the other side with music to practice to

Here I show you the full deep tissue myofascial massage techniques for the feet in a supine position.

Here is the supine foot sequence on the other side with music to practice to
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ok, now its time to look at the specific areas we are going to treat

Download your trigger point chart Ebook that I have for you

OK, its time to learn how to treat ALL of these conditions in less than 7 minutes without having to remember ONE list of muscles!


  • Shin Splints/Pain/Stiffness/Front of Leg

  • Front of Ankle Pain/Stiffness

  • Side of Leg Pain/Stiffness

  • Outer Ankle Sprain/Pain/Weak Ankles/Stiffness

  • Top of Big Toe Pain/Stiffness

  • Top of Foot Pain/Stiffness

  • Tripping (could also be lumbar nerve)

  • Top of Smaller Toes Pain/Stiffness

Now I will show you how to treat your own muscles and you can also use these same techniques to have your clients do at home for self deep tissue trigger point massage to help themselves between your treatments

This section teaches you how to do an evidence based approach using cross fiber friction techniques to treat the lower legs...

As promised,  you now know how to treat a huge variety of conditions within minutes without having to painstakingly learn lists of muscles, their trigger points and referral zones. Here I will prove it to you! How easy was that right?

It's go time! Now I will show you how to treat the trigger points on a client using deep tissue trigger point massage techniques that you can add to your deep tissue myofascial massage sequence that you learned earlier.

You are about to learn how to treat ALL of these conditions in less than 7 minutes without having to remember ONE list of muscles!


  • Calf Pain/Stiffness

  • Calf cramps

  • Achilles Pain/Stiffness/Tendonitis

  • Heel Pain/Stiffness/Heel Spur

  • Plantar Fasciitis

  • Tight Calves

  • Mid arch Pain/Stiffness

  • Forefoot Pain/Stiffness

  • Bottom of the Big toe Pain/Stiffness

  • Bottom of smaller toes Pain/Stiffness

There are also local trigger points on the feet that refer pain locally which you should address as well. Here they are.

It's go time! Now I will show you how to treat the trigger points on a client's calves using deep tissue trigger point massage techniques that you can add to your deep tissue myofascial massage sequence that you learned earlier.

It's go time! Now I will show you how to treat the trigger points on a client's feet using deep tissue trigger point massage techniques that you can add to your deep tissue myofascial massage sequence that you learned earlier.

Now I am going to show you another treatment method that you can add if you would like as well.

First of all, I will teach you how to do the cross fiber friction techniques on yourself so that you are familiar with what to do.

Now we will start doing the cross fiber friction techniques on our legs to get a really good and thorough understanding of how it feels as we scan the muscle bellies of the calves

Setting up client-How you have your client on the table to start treating

It is now time to do the cross fiber techniques to help the trigger points release, loosen tight fibers and get the muscles in a much healthier state

Now we will turn the client over and start treating the shin and muscles on the side of the legs

Here are the sequences for the arms that you will add your deep tissue trigger point massage techniques to

Just like I did with the legs, you have the complete deep tissue myofascial massage sequence for the arms, forearms and hands that you will then add the trigger point techniques to.

Now for the massage sequence

Its practice time!

Now for the triceps

Elbows, Forearms, hands

You are about to learn how to treat ALL of these conditions in less than 15 minutes without having to remember ONE list of muscles! Massage therapists-these techniques will help you enormously for pain and also to give you looser,  healthier muscles in your forearms and hands.


  • Tennis elbow/Lateral epicondylitis

  • Elbow pain and dysfunction

  • Forearm pain/stiffness

  • Tight muscles in the forearms and hands

  • Dorsal wrist pain/stiffness

  • Dorsal hand and finger pain/stiffness

  • Pain in the thumbs and webbing

  • Trigger finger

  • Trigger thumb

  • Radial nerve entrapment

By the time you have finished this lecture, you will have a complete system to treat all of these conditions on your self or for your massage clients.


  • Tennis elbow/Lateral epicondylitis

  • Elbow pain and dysfunction

  • Forearm pain/stiffness

  • Tight muscles in the forearms and hands

  • Dorsal wrist pain/stiffness

  • Dorsal hand and finger pain/stiffness

  • Pain in the thumbs and webbing

  • Trigger finger

  • Trigger thumb

  • Radial nerve entrapment

Here is a lecture for you from one of my other deep tissue trigger point massage courses where I show you all of the triceps trigger points in depth.

How to treat the triceps on your clients

Next, we need to treat the triceps and brachialis trigger points so that we know that the pain and dysfunction are not coming from these trigger points.

You are about to learn how to treat ALL of these conditions in less than 15 minutes without having to remember ONE list of muscles! Massage therapists-these techniques will help you enormously for pain and also to give you looser,  healthier muscles in your forearms and hands.


  • Golfers Elbow/Medial epicondylitis

  • Carpal Tunnel Syndrome

  • Inner elbow pain/stiffness

  • Inner elbow pain and dysfunction

  • Inner forearm pain/stiffness

  • Tight muscles in the forearms flexors and palms of the hands

  • Palm side wrist pain/stiffness

  • Palm side hand and finger pain/stiffness

  • Pain in the thumbs and webbing

  • Difficulty with handwriting/fine motor skills

  • Finger Stiffness/tightness and weakness

  • Poor grip strength

  • Numbness and tingling of the thumbs and fingers

  • Ulnar nerve entrapment

  • Trigger finger


We need to treat the scalenes firstly so that we make sure that the symptoms are not coming from the neck . Here is the lecture from my upper back and neck deep tissue trigger point massage course.

Now I will show you how to treat the scalenes muscles on your clients

Now we will start on the flexors

You did it!

Lets test your knowledge

Congratulations!

BONUS

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Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Deep Tissue Trigger Point Massage Certificate Course Part 3 with these activities:
Review Anatomy of Lower Leg and Foot
Reinforce your understanding of the muscles, bones, and tendons in the lower leg and foot to better identify trigger points.
Show steps
  • Study anatomical charts and diagrams.
  • Review the origin, insertion, and action of key muscles.
  • Identify bony landmarks on the lower leg and foot.
Read 'The Trigger Point Therapy Workbook'
Supplement your knowledge of trigger point locations and treatment techniques with a comprehensive guide.
Show steps
  • Read the chapters related to the lower leg, foot, ankle, wrist, forearm, and hand.
  • Identify the trigger points discussed in the book.
  • Practice the self-treatment techniques described.
Palpation Practice on a Partner
Improve your ability to locate trigger points by practicing palpation techniques on a partner.
Show steps
  • Review the anatomical locations of key muscles.
  • Practice palpating the muscles on a partner.
  • Identify potential trigger points based on muscle tension and tenderness.
  • Receive feedback from your partner on your palpation technique.
Four other activities
Expand to see all activities and additional details
Show all seven activities
Answer Questions in Online Forums
Reinforce your knowledge by helping other students in online forums.
Show steps
  • Monitor online forums related to massage therapy and trigger point therapy.
  • Answer questions from other students based on your knowledge from the course.
  • Provide helpful and accurate information.
Document a Case Study
Solidify your understanding by documenting a case study of a client with lower leg or arm pain treated with trigger point therapy.
Show steps
  • Select a client with a relevant condition.
  • Assess the client's condition and identify trigger points.
  • Apply trigger point therapy techniques.
  • Document the client's progress and outcomes.
Explore 'Myofascial Pain and Dysfunction: The Trigger Point Manual'
Deepen your understanding of trigger points with a comprehensive manual.
Show steps
  • Focus on the sections related to the muscles covered in the course.
  • Study the trigger point referral patterns.
  • Compare the information with the course content.
Develop a Self-Care Routine
Apply the techniques learned in the course to create a self-care routine for your own lower leg, foot, ankle, wrist, forearm, or hand pain.
Show steps
  • Assess your own body for areas of tension and trigger points.
  • Apply self-massage and trigger point release techniques.
  • Track your progress and adjust your routine as needed.

Career center

Learners who complete Deep Tissue Trigger Point Massage Certificate Course Part 3 will develop knowledge and skills that may be useful to these careers:

Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Deep Tissue Trigger Point Massage Certificate Course Part 3.
This workbook provides detailed information on trigger points, their referral patterns, and self-treatment techniques. It serves as a valuable reference for locating and addressing trigger points in the muscles covered in the course. The book offers practical guidance on applying pressure and stretching techniques for pain relief. It is commonly used by massage therapists and individuals seeking self-care solutions.
This manual comprehensive resource on myofascial pain and trigger points. It provides detailed information on the location, referral patterns, and treatment of trigger points in various muscles. While extensive, it serves as an excellent reference for advanced practitioners. It is considered a foundational text in the field of trigger point therapy and is often used in academic settings.

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