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Prof. David Francis Germano and Kurtis R. Schaeffer
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Explores Tibetan Buddhist meditation and its influence on modern life, offering a multifaceted examination for learners
Provides a historical background of Buddhist meditation practices, enriching the understanding of their origins and evolution
Introduces secular contemplations designed for the course, facilitating the application of principles in daily life
Emphasizes the practical aspects of meditation, offering guidance for personal transformation and exploration
Examines the efficacy and scientific underpinnings of meditation through modern research, establishing a connection between theory and practice
Covers a diverse range of Tibetan Buddhist meditation practices, introducing learners to various traditions and techniques

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Reviews summary

Academic tibetan buddhist meditation course

This course provides a comprehensive review of different Tibetan Buddhist meditation practices. Although it is considered an academic course geared more towards advanced learners, most students find the content to be very insightful and engaging. Be prepared to put in a lot of work, as the material is very in-depth.
Time-consuming but rewarding course.
"Lots of work and tough going."
"This course has required a lot of work and is both academic and practical."
"The course was well-organised, highly engaging and inspiring."
Experts present on Tibetan meditation practices.
"Great scholars and speakers."
"This presentation is as good as it gets from a scholarly point of view."
"I found the scientific information absolutely fascinating and it has inspired me to find out more!"
In-depth exploration of Tibetan Buddhist meditation practices.
"The course takes a scientific look at Buddhist practices..."
"Well-organised, highly engaging and inspiring."
"It is very challenging academically - this is not a dumbed down for the masses light introduction."
"Great Class, but should be continuously offered; it's too valuable not to!"
Scientific concepts explained in detail.
"The science... rather lacking in content and the presenter rather condescending at times."
"The lectures by the neuroscientist, which were highly technical, were really interesting and a lot easier to follow because Dr. Saron tailored his lectures to his audience, explaining things at our level."
Lecturers use complex language.
"As other reviewers have stated, this course is very academic."
"It is so academic, it is very hard to understand and listen to without falling asleep."
"Dr. Germano's style is very dry."

Activities

Coming soon We're preparing activities for Tibetan Buddhist Meditation and the Modern World: Lesser Vehicle. These are activities you can do either before, during, or after a course.

Career center

Learners who complete Tibetan Buddhist Meditation and the Modern World: Lesser Vehicle will develop knowledge and skills that may be useful to these careers:
Curator at Tibetan Buddhist Museum
A Curator at Tibetan Buddhist Museum develops and manages exhibitions on Tibetan Buddhist art and culture. You may also conduct research, give lectures, and write publications on Tibetan Buddhism. This course may be useful to you in furthering your education on Tibetan Buddhist history and philosophy, which can help you curate exhibitions and develop educational programs for visitors.
Meditation Instructor
A Meditation Instructor guides others in the practice of meditation. This may include leading group sessions, teaching workshops, or working with individuals one-on-one. You may provide instruction in a variety of meditation styles, which is where this course may be helpful. This course introduces five different meditation styles, including their traditions and practices, scientific research on their efficacy, and secular adaptations for use in modern settings. Having knowledge of this range of meditation practices may make you a more well-rounded meditation teacher.
Buddhist Chaplain
A Buddhist Chaplain provides spiritual care to Buddhists in a variety of settings, such as hospitals, prisons, and universities. You may lead religious services, offer counseling, and provide support to individuals and families. This course may be useful to you in enriching your knowledge of Buddhism, its history, philosophy, and practices. The course also covers secular adaptations of meditation practices, which may give you ideas for modern approaches to spiritual care.
Teacher at Tibetan Buddhist Center
A Teacher at Tibetan Buddhist Center leads classes, workshops, and retreats on Tibetan Buddhism. This may involve teaching meditation, philosophy, and history. You may also provide guidance and support to students on their spiritual journeys. This course may be useful in providing context for the history and philosophy of Buddhism to help you instruct students on the subject.
Buddhist Studies Librarian
A Buddhist Studies Librarian curates and manages a collection of books, articles, and other resources on Buddhism. You may also provide reference and research assistance to students, scholars, and the general public. This course may be useful to you in deepening your knowledge of Buddhism, its history, philosophy, and practices. The course will help prepare you to answer questions and provide guidance to patrons seeking information on Tibetan Buddhist Meditation.
Neuroscientist
A Neuroscientist studies the structure and function of the nervous system. You may conduct research on the brain, spinal cord, and nerves. The research you do may help us understand how the brain works, how we learn and remember, and how to treat neurological disorders. This course may be useful to you in understanding how the brain responds to meditation practices. The course covers scientific research on the efficacy and dynamics of meditation practices, which you can use to inform your research.
Psychologist
A Psychologist studies the mind and behavior. You may work with individuals, families, and groups to help them understand and improve their mental health. This may involve providing therapy, counseling, and assessment. This course may be useful to you in helping you understand the psychological benefits of meditation practices. The course covers scientific research on the efficacy and dynamics of meditation practices, which you can use to inform your practice.
Yoga Teacher
A Yoga Teacher instructs students in the practice of yoga, which may include various poses, breathing exercises, and meditation. You may teach group classes, private sessions, or workshops. This course may be useful to you in adding to your knowledge of meditation, which you can then incorporate into your yoga classes. The course also covers the history and philosophy of Buddhism, which can help you provide a more well-rounded perspective on yoga.
Spiritual Counselor
A Spiritual Counselor provides guidance and support to individuals seeking spiritual growth and well-being. This may involve helping people explore their values, beliefs, and life purpose. This course may be useful to you in helping you understand the different philosophical underpinnings of meditation practices, which can help you better support your clients in their spiritual journeys. The course also covers the history and philosophy of Buddhism, which can help you provide a more well-rounded perspective on spirituality.
Social Worker
A Social Worker helps people navigate social and economic challenges. You may work with individuals, families, and communities to provide support, counseling, and resources. This may involve working with people who are experiencing poverty, homelessness, mental illness, or addiction. This course may be useful to you in helping you understand the social and emotional benefits of meditation practices. The course covers scientific research on the efficacy and dynamics of meditation practices, which you can use to inform your practice.
Translator
A Translator converts written or spoken text from one language to another. You may work for a variety of clients, including businesses, governments, and individuals. As a translator specializing in Tibetan Buddhism, this course may be useful in providing context for the history and philosophy of Buddhism, including Tibetan Buddhist Meditation. The course also covers modern adaptations of meditation practices and their applications in various settings.
Writer
A Writer creates written content, such as articles, blog posts, books, and scripts. You may write for a variety of audiences and purposes. As a writer specializing in Tibetan Buddhism, this course may be useful in enriching your knowledge of the subject. The course covers the history and philosophy of Buddhism, as well as modern adaptations of meditation practices. This can provide you with a strong foundation for writing insightful and engaging content on Tibetan Buddhism.
Journalist
A Journalist researches, writes, and reports on current events and issues. You may work for a newspaper, magazine, website, or other media outlet. As a journalist covering religion, this course may be useful in providing context for the history and philosophy of Buddhism, including Tibetan Buddhist Meditation. The course also covers modern adaptations of meditation practices and their applications in various settings.
Editor
An Editor reviews, edits, and prepares written content for publication. You may work for a variety of publishers, including book publishers, magazines, newspapers, and websites. As an editor specializing in Tibetan Buddhism, this course may be useful in providing context for the history and philosophy of Buddhism, including Tibetan Buddhist Meditation. The course also covers modern adaptations of meditation practices and their applications in various settings.
Professor
A Professor is responsible for instructing, guiding, and inspiring academic coursework. They are experts in a particular academic field, often with a doctorate in their subject. As a Professor, you will use research and course content to help students understand complex topics, think critically, contribute to conferences, and write insightful research papers. This course may be useful in helping you fulfill the research and instruction requirements of the job. It can also be helpful for providing context for the history and philosophy of Buddhism to help you instruct students on the subject.

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