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Aine Kelly
and
Neil Fleming
Topics Covered
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Topics Covered
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Topics Covered
- Introduction to exercise prescription and physical activity
- How does the body respond to physical exercise?
- The evidence behind exercise prescription
- Physical activity guidelines
- Perceptions of exercise prescription
- Measuring physical activity
- Exercise for brain health and for the musculoskeletal system
- Exercise for those with cardiovascular disease and with metabolic disease
- Exercise for pulmonary disease and across the cancer continuum
- Exercise across the lifespan
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Reviews summary
Exercise prescription for preventing and treating diseases
The course is expected to enhance healthcare professionals' understanding of how exercise can prevent and treat diseases. It is designed for individuals with no prior experience or qualifications in exercise prescription. The course covers topics such as how the body responds to physical exercise, the evidence behind exercise prescription, physical activity guidelines, perceptions of exercise prescription, measuring physical activity, exercise for brain health and musculoskeletal system, exercise for cardiovascular disease, metabolic disease, pulmonary disease, cancer, and exercise across the lifespan.
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Exercise Prescription for the Prevention and Treatment of Disease.
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Learners who complete Exercise Prescription for the Prevention and Treatment of Disease will develop knowledge and skills
that may be useful to these careers:
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Featured in The Course Notes
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The Course Notes. Read
one article that features
Exercise Prescription for the Prevention and Treatment of Disease:
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Reading list
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While primarily focused on exercise physiology, this book includes a section on exercise prescription, providing a strong foundation for understanding the physiological basis of exercise and its application in personalized exercise plans.
Focuses on the clinical application of exercise physiology, including exercise prescription for various medical conditions and populations. It provides valuable insights for healthcare professionals involved in exercise-based interventions.
Addresses the specific needs of individuals with various special populations, such as older adults, pregnant women, and individuals with disabilities. It provides practical guidance on exercise prescription for these populations.
Focuses specifically on exercise prescription for musculoskeletal disorders, providing detailed guidance on assessment, exercise selection, and progression for various conditions.
Provides a practical guide for clinicians on how to incorporate exercise prescription into patient care. It covers assessment, exercise selection, and monitoring for various health conditions.
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While not specifically focused on exercise prescription, this encyclopedia provides a comprehensive reference for various exercises and their benefits. It can serve as a valuable resource for exercise professionals seeking to expand their knowledge of exercises.
Provides a broader perspective on physical activity epidemiology, covering the relationship between physical activity and various health outcomes. It offers insights into the population-level impact of exercise prescription.
Provides the latest physical activity guidelines for Americans. It includes recommendations for adults, children, and pregnant women.
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Provides a popular overview of the health benefits of physical activity. It includes tips on how to get started with an exercise program and how to stay motivated.
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Explores the relationship between physical activity and brain health. It provides evidence that physical activity can improve cognitive function, reduce the risk of dementia, and improve mood.
Explores the relationship between physical activity and the body's natural rhythms. It provides tips on how to use physical activity to improve sleep, boost energy, and lose weight.
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This textbook provides a comprehensive overview of exercise physiology. It covers topics such as the energy systems of the body, the muscular system, and the cardiovascular system.
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Explores the psychological benefits of physical activity. It provides tips on how to use physical activity to reduce stress, improve mood, and boost self-esteem.
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Explores the relationship between physical activity and happiness. It provides evidence that physical activity can release endorphins, which have mood-boosting effects.
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Explores the role of genetics in athletic performance. It provides evidence that some people are born with a greater capacity for physical activity than others.
Explores the science of physical activity, rest, and recovery. It provides evidence that physical activity can have both positive and negative effects on the body, and that it is important to find a balance between activity and rest.
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Explores the social and economic factors that contribute to health inequalities. It valuable resource for anyone interested in learning more about the social determinants of health.
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Explores the latest research on aging and longevity. It valuable resource for anyone interested in learning more about how to live a longer, healthier life.
Explores the impact of trauma on the body and mind. It valuable resource for anyone interested in learning more about the long-term effects of trauma and how to heal from it.
This comprehensive textbook provides a detailed overview of exercise prescription, covering principles, assessment, and program design for various populations and health conditions. It is highly relevant for students and professionals seeking a comprehensive understanding of exercise prescription.
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Time
8 hours
Via
FutureLearn
Institution
Trinity College Dublin
Instructors
Aine Kelly
Neil Fleming
Featured in The Course Notes
Read
one article that features
this course,
Exercise Prescription for the Prevention and Treatment of Disease
from our blog, The Course Notes:
To read more articles from OpenCourser, visit:
OpenCourser.com/notes
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