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Psychosocial Aspects of Obesity.
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Challenges the conventional wisdom about obesity, arguing that the focus on weight loss is misguided and harmful. It is written by a law professor and provides a provocative and controversial perspective on the obesity epidemic.
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Dr. Robert Lustig argues against the idea that a calorie is just a calorie, focusing on the detrimental effects of sugar on metabolic health and its link to obesity and chronic diseases. provides a strong case against the role of sugar in the modern diet. It must-read for understanding the specific impact of sugar.
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Challenges the conventional wisdom about dietary fat, arguing that saturated fat is not as harmful as we have been led to believe. It is written by a science journalist and provides a provocative and challenging perspective on the role of fat in the obesity epidemic.
This comprehensive handbook provides a foundational understanding of the history, definitions, prevalence, biological, behavioral, and environmental determinants of obesity. It is an invaluable reference tool for researchers, clinicians, and students, often used as a textbook in academic settings. It offers a broad overview of the science of obesity and factors contributing to its etiology.
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Delves into the methodology of epidemiologic studies of obesity, examining its prevalence, trends, and consequences. It valuable resource for graduate students and researchers in public health and epidemiology, providing a strong understanding of how obesity is studied at a population level.
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Explores the neuroscience behind overeating, explaining how ancient brain circuits influence our food choices and contribute to weight gain. It provides insights into the biological drives behind hunger and eating behavior, making it valuable for understanding the complexities beyond simple willpower. This book adds depth by focusing on the neurological aspects of obesity.
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An investigative look into the processed food industry, this book exposes how companies use salt, sugar, and fat to create addictive products. It provides crucial context for understanding the environmental factors contributing to the obesity epidemic. is highly relevant for understanding the societal and environmental influences on diet and health.
Gary Taubes challenges conventional wisdom on diet and obesity, arguing that refined carbohydrates, rather than fat or simply overeating, are the primary drivers of weight gain. offers a historical perspective on dietary guidelines and presents a controversial yet influential viewpoint. It is valuable for providing an alternative perspective on the causes of obesity.
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Dr. Jason Fung presents an argument for the role of insulin in weight gain and the potential benefits of intermittent fasting. offers a clear explanation of hormonal influences on obesity and provides practical strategies for weight management. It popular book that offers a specific approach to addressing obesity.
A practical guide for healthcare professionals, this book offers a step-by-step approach to managing obesity, covering dietary recommendations, physical activity, lifestyle modifications, pharmacotherapy, and surgical options. It useful reference tool for those involved in the clinical care of patients with obesity.
Presents a unique perspective on nutrition and obesity through the lens of nutritional ecology, drawing lessons from the animal kingdom to understand human eating behavior and metabolic health. It provides a fascinating, interdisciplinary approach to the topic. This book offers a novel and insightful framework for understanding obesity.
Analyzes the macroeconomic impact of the obesity epidemic on environmental degradation, with a focus on the Latin America and the Caribbean region. It explores the complex interplay between economic development, environmental factors, and rising obesity rates. This book offers a contemporary and regionally-focused perspective on obesity.
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This guide provides practical strategies for primary care physicians to address childhood obesity, covering prevention, intervention, and treatment approaches. It includes guidance on working with families and utilizing available resources. valuable resource for healthcare professionals working with children.
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Explores the complexities of obesity, challenging common misconceptions and examining various contributing factors beyond simple diet and exercise. It offers a nuanced and empathetic perspective on the issue. This book is helpful for gaining a broader and more compassionate understanding of obesity.
Considered a foundational text by some, this book extensively examines the history of dietary research and challenges the low-fat dogma, arguing for the role of carbohydrates in obesity and chronic disease. It provides a deep dive into the scientific controversies surrounding diet. is valuable for understanding the historical context and scientific debate around dietary causes of obesity.
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Challenges the conventional focus on weight loss as the primary indicator of health, advocating for a more inclusive approach that emphasizes well-being regardless of body size. It reviews research with a skeptical eye towards the automatic equation of obesity with poor health. This book offers an important alternative perspective on health and weight.
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Explores how the food industry uses artificial flavors to make processed foods hyper-palatable and how this manipulation impacts our eating habits and contributes to weight gain. It provides insights into the role of flavor in driving consumption. This book adds a unique perspective on the impact of food processing on obesity.
Written by a former FDA commissioner, this book examines how the food industry designs products and marketing strategies to encourage overconsumption, focusing on the concept of 'conditioned hypereating'. It provides a critical look at the food environment. is valuable for understanding the external forces that contribute to overeating.
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Examines the causes of obesity, focusing on the role of diet and insulin resistance. It is written by a science journalist and provides a provocative and challenging perspective on the obesity epidemic.
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Effort
3 hours
Level
Introductory
Via
Coursera
Institution
National Academy of Sports Medicine
Instructor
NASM Faculty
Session
November 3, 2025
- November 17, 2025
Language
English
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