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Emily Mottershead

The training enables a first-aider to give emergency sports first aid to someone who is injured or becomes ill while watching, playing or officiating sport.

First aid is probably one of the most essential life skills that everyone should have. The knowledge of what to do in a first aid emergency can literally be the difference between life and death.

This Sports First Aid Course will cover all the major injuries and illnesses a person could come across when taking part in sport.

The syllabus is:

Read more

The training enables a first-aider to give emergency sports first aid to someone who is injured or becomes ill while watching, playing or officiating sport.

First aid is probably one of the most essential life skills that everyone should have. The knowledge of what to do in a first aid emergency can literally be the difference between life and death.

This Sports First Aid Course will cover all the major injuries and illnesses a person could come across when taking part in sport.

The syllabus is:

  • Aims of First Aid

  • Dealing with an Emergency

  • What is in a first aid box

  • Responsibilities of the First Aider

  • Priorities of Treatment

  • Primary Survey

  • Secondary Survey

  • Recovery Position

  • CPR Adult, Child, 

  • Choking Adult, Child

  • Bleeding and Wounds

  • Asthma

  • Diabetes

  • Head Injuries

  • Sprains and Strains

  • Fractures and spinal injuries

  • Drowning

This course allows you to learn first aid skills in the confront of your own home. The course is completely unique and a totally new concept in First Aid training allowing you to learn these vital skills when it suits you. The course consists of videos that encourage you to practice the skills you are learning. There are numerous handouts you can download and keep for future reference as well as short tests to check your learning after various sections. We will keep you entertained and engaged throughout and will always be on hand to help answer any questions you have - just email info@emtfirstaid.com or use the Q&A section. The course is fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and on completion you will be able to print your Certificate.

EMT First Aid and Lifeguard Training provides this course for guidance and it is not in any way a substitute for medical advice. EMT First Aid and Lifeguard Training is not responsible or liable for any diagnosis made, or actions taken based on this course.  We strongly recommend that you attend a practical First Aid course to understand what to do in a medical emergency.

Please be aware that the information is correct at the time of filming June 2021 and relates only to UK Resuscitation and First Aid guidelines. If you are outside the UK please refer to your countries guidelines and governing board.

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What's inside

Learning objectives

  • Know how to administer lifesaving first aid in a sporting emergency
  • Learn how to assess an emergency situation
  • First aid for a casualty who is unresponsive and breathing normally (recovery position)
  • First aid for a casualty who is unresponsive and not breathing normally (cpr)
  • Treatment for a choking casualty
  • Treatment for a spinal injury sporting casualty
  • Treatment for bleeding
  • Treatment for head injuries, soft tissue injuries and fractures
  • Treatment for asthma and diabetes

Syllabus

Students will understand the importance of learning First Aid

This course is designed to give you the theoretical knowledge as to what to do if you find someone unconscious, ill or injured. This course is also an excellent First Aid Training package for people to gain invaluable knowledge at their own time and pace.

The course consists of handouts and videos and a short test yourself section fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and on completion you will be able to print your Certificate.

It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect illness or injury, you should always seek immediate professional medical advice.

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To understand the role of the first aider

Task

Watch the video and download the sheet (or scribble your own notes on a piece of paper like I suggest in the video) Try and complete the sheet under the headings. Think about what you would do as a first aider if you were first on the scene, how would you deal with the casualty, and what would you do when the emergency services arrived.

If you are struggling don't worry, watch the next lecture and then come back and try again.

You dont need to upload the sheet.

Assessing an accident and providing first aid
Arrival at the scene
Dealing
Arrival of the EMS

In this video we will address the fear of infection. Especially in the current climate with COVID -19 still prevalent we need to ensure we as first aiders are kept safe. We will talk about how to minimise the risk of infection with appropriate PPE and hand washing.

Learn how to wash your hands correctly , make sure you download the attached sheet and practice!

Make sure you download the resources attached and also watch the external video on how to set up What 3 Words.

Learn how to call the EMS and what to tell them as well as how to prepare for their arrival.


Have a look at the attached resources to set up the text service for the EMS especially useful if you are hearing impaired (UK) and the silent 55 resource (useful if you can't speak).


Test 1
Planning for an Emergency
Planning for an emergency
Task - Medical ID
Contents of the first aid kit
First Aid Kit Video
Students will be able to complete a secondary survey and a recovery position
Task - Practical

When you are watching this video we will be encouraging you to practice on yourself or on another (or maybe a teddy or pillow).


Download the resources attached to help you and remember to start and stop the video as often as you like.


Practice the recovery position on both sides - and if you have a casualty, ask them to be floppy and act like a sack of potatoes (if you let go of their hand they should just flop it back to the floor again)!


Practice makes perfect!

Test 2
Students will learn how to perform CPR
COVID - 19 - Resuscitation Changes
CPR Introduction Video
CPR Task

Adult CPR - learn how to perform CPR on a adult. Remember you perform CPR after you have established they are not breathing normally.

Download the adult CPR help sheet that you can use as reference for a step by step guide.

Child CPR - learn how to perform CPR on a child. Remember to perform CPR after you have established they are not breathing normally.

Download the child CPR help sheet that you can use as reference for a step by step guide.

CPR Q+A Video
When to call the ambulance
Using an AED

Understanding what an AED is and how to use it when performing CPR on a adult

Watch the video and learn how to use an Aid on a child

Test 3
Understand the difference between drowning, secondary drowning and dry drowning
Drowning by Submersion
Dry Drowning and Secondary Drowning
Heart Attacks and Seizures
Heart Attack
Seizures
Students will learn how to treat a casualty who is choking

In this section we are covering the following:

  • Choking Adult

  • Choking Child

We will look at the signs and symptoms of each and how to treat them.

Please download the PDF presentation which will give you all the information you need on the above topics. Then watch the videos to see the treatment of choking.

Choking Task
Adult Choking Video
Child Choking
Test 4
Students will be able to identify if someone is bleeding and know how to treat it
Type of bleeding

Task - make sure you have found a bandage or something else that you can use as a bandage (such as tights, and/or scarfs)

Embedded Objects, Amputations and When to seek medical help
Nose bleeds
Small cuts, blisters, splinters, bites and stings
Shock
Test 5
Students will learn the signs and symptoms of asthma and diabetes. They will also know how to treat both conditions
Asthma
Task - practical
Students will learn how to treat head injuries
Soft tissue injuries
Fracture Task Sheet
Fractures
Head Injuries Video
Head Injuries Task
Spinal Injuries - what are they?
Spinal Recovery Position
Test 6
Conclusion

Quiz covering all topics

Bonus Lecture

Good to know

Know what's good
, what to watch for
, and possible dealbreakers
Covers injuries and illnesses commonly encountered in sports, making it highly relevant for coaches and referees who need to respond to emergencies on the field
Includes content that is specific to both adults and children, which is useful for those working with youth sports teams or programs
Explores the use of What 3 Words, a location technology, which can be useful for communicating location information to emergency services in remote sporting venues
Refers to UK resuscitation and first aid guidelines, so learners outside the UK should refer to their own countries' guidelines and governing boards
Recommends attending a practical first aid course to understand what to do in a medical emergency, suggesting this course is best for theoretical knowledge
Information is correct as of June 2021, so learners should verify that the guidelines and protocols are still up-to-date with current best practices

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Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Sport First Aid Training with these activities:
Review Basic Anatomy and Physiology
Reinforce your understanding of the human body to better understand injuries and illnesses covered in the course.
Browse courses on Human Anatomy
Show steps
  • Review the skeletal system and major muscle groups.
  • Study the respiratory and circulatory systems.
  • Familiarize yourself with common medical terminology.
Review 'Sports Emergency Care: A Team Approach'
Gain a deeper understanding of emergency care protocols specific to sports-related injuries.
Show steps
  • Read the chapters related to common sports injuries.
  • Review the sections on emergency action planning.
  • Take notes on key concepts and procedures.
Practice CPR and Recovery Position
Reinforce your practical skills in CPR and the recovery position to improve response time and effectiveness.
Show steps
  • Practice CPR techniques on a mannequin or training aid.
  • Practice placing a person in the recovery position.
  • Time yourself to improve speed and efficiency.
Four other activities
Expand to see all activities and additional details
Show all seven activities
Create a First Aid Kit Checklist
Solidify your knowledge of essential first aid supplies by creating a comprehensive checklist tailored to sports.
Show steps
  • Research recommended items for a sports first aid kit.
  • Organize the checklist by category (e.g., wound care, immobilization).
  • Include quantities and expiration date tracking.
  • Share the checklist with others for feedback.
Volunteer at a Local Sporting Event
Apply your first aid knowledge in a real-world setting and gain practical experience in managing sports-related injuries.
Show steps
  • Contact local sports organizations to inquire about volunteer opportunities.
  • Prepare your first aid kit and review emergency protocols.
  • Observe experienced first aiders and ask questions.
  • Document your experiences and reflect on lessons learned.
Review 'Wilderness First Aid: Emergency Care In Remote Locations'
Learn about adapting first aid techniques to resource-limited environments, enhancing your problem-solving skills.
Show steps
  • Read chapters on environmental emergencies and improvised techniques.
  • Consider how these techniques could be adapted to sports settings.
  • Reflect on the importance of prevention and risk assessment.
Develop an Emergency Action Plan Template
Apply your knowledge to create a practical tool for responding to emergencies in sports settings, improving preparedness.
Show steps
  • Research best practices for emergency action plans.
  • Identify key components, such as communication protocols and evacuation procedures.
  • Design a user-friendly template with customizable fields.
  • Share the template with local sports organizations for feedback.

Career center

Learners who complete Sport First Aid Training will develop knowledge and skills that may be useful to these careers:
Athletic Trainer
An athletic trainer specializes in preventing and treating injuries for athletes. This role would benefit from the Sport First Aid Training course as it covers the treatment of common sports-related injuries, including sprains, strains, fractures, and head injuries. The course will also help build a foundation in emergency response by teaching how to assess an accident, provide initial treatment, and prepare for the arrival of emergency medical services. Athletic trainers frequently deal with situations that require a first responder, and this course directly addresses that need.
Sports Coach
A sports coach is responsible for guiding athletes in their training and development. As part of their responsibility, a sports coach will likely be the first responder in the event of an injury. The Sport First Aid Training course provides essential skills for dealing with sports injuries, such as bleeding, fractures, sprains, strains, and head injuries. It also teaches crucial life-saving techniques like CPR and how to treat a choking casualty, making a sports coach better prepared to handle emergencies. The course directly addresses the types of injuries that can happen in a sports context.
Lifeguard
A lifeguard is responsible for ensuring the safety of swimmers and providing first aid in aquatic environments. The Sport First Aid Training course can help in this career path by providing essential first aid skills, including CPR, treating choking, and managing bleeding. It also covers drowning, secondary drowning, and dry drowning, which are directly relevant to lifeguarding. A lifeguard must be prepared to address any emergency and this course introduces the skills to do so.
Physical Education Teacher
A physical education teacher instructs students in physical activity and sports. They are responsible for the wellbeing of students and must be prepared to handle injuries. The Sport First Aid Training course helps address this by teaching practical first aid for common sports injuries, including sprains, strains, fractures, and head injuries. Also, the course covers how to respond to emergencies, such as asthma attacks and diabetic episodes, which may occur during physical activity. The practical skills learned in the course would help a physical education teacher provide better care for their students.
Recreation Leader
A recreation leader oversees recreational activities and programs, often involving physical activity. A recreation leader may need to respond to common injuries. The Sport First Aid Training course helps by providing essential first aid skills for common sports injuries, such as bleeding, fractures, sprains and strains. This course would prove helpful in being able to respond to life-threatening situations such as choking or cardiac arrest through learning CPR. This course is a great way to prepare for situations a recreation leader may encounter during their work.
Fitness Instructor
A fitness instructor leads individuals or groups in exercise programs. The Sport First Aid Training course may be useful in situations that involve client injuries. The course teaches how to respond to bleeding injuries, sprains, strains, fractures, and head injuries. Additionally, the course covers how to respond to choking and administer CPR, skills that could prove useful when supervising high intensity activities. A fitness instructor who handles their own emergency response is of greater value to their clients.
Wilderness Guide
A wilderness guide leads groups on outdoor adventures, often in remote locations. They should be prepared for medical emergencies. The Sport First Aid Training course may be useful in dealing with injuries that occur on the trail such as bleeding, fractures or head injuries. The course teaches how to assess an emergency, administer CPR, and place a casualty in the recovery position. This training is invaluable to anyone who spends significant time in the outdoors, where help is not immediately available.
Camp Counselor
A camp counselor supervises children and teenagers at summer camps. They are often responsible for the wellbeing of the children under their care, so should understand how to provide first aid. The Sport First Aid Training course may be useful in addressing the types of injuries that may occur at camp, including sprains, fractures, head injuries, and bleeding. Camp counselors will also benefit from understanding how to administer CPR, and respond to choking. This course can give a camp counselor the foundation to handle emergencies that may arise.
Referee
A referee officiates sports games and ensures fair play. They are often first on the scene when an injury occurs. The Sport First Aid Training course may be useful in preparing a referee to respond to scenarios they may encounter. This could include bleeding, fractures, head injuries, and sprains. The course also covers other life-saving techniques such as administering CPR, which can be useful in the event of a cardiac arrest. A referee who can respond in an emergency can add safety and value to any sports game.
Emergency Medical Technician
An emergency medical technician responds to medical emergencies and provides basic medical care. While this course does not qualify one to be an EMT, it may be useful for those who wish to work in emergency medicine. The Sport First Aid Training course covers basic life-saving techniques, such as CPR, how to respond to choking, and how to treat bleeding. It addresses head injuries, sprains and strains, and other injuries that an EMT may encounter. This course may be helpful in building a foundation for a career in emergency medicine.
Rehabilitation Aide
A rehabilitation aide assists physical and occupational therapists in helping patients recover from injuries. The Sport First Aid Training course may be helpful for rehabilitation aides, as it covers the assessment and treatment of common injuries, such as sprains, strains and fractures. The material in the course may give a rehabilitation aide a foundation in basic first aid skills. While this course is not sufficient training to handle all rehabilitation duties, it may be helpful in a support role.
Personal Trainer
A personal trainer designs and implements fitness programs for individual clients. The Sport First Aid Training course may be useful in helping a personal trainer respond to injuries that may occur during a workout, as it teaches how to address common injuries like bleeding, sprains, and strains. Additionally, the course covers how to respond to more serious situations, such as cardiac arrest through CPR training. This may be useful in a role where safety is a primary concern.
Health Educator
A health educator provides information and resources to promote healthy lifestyles. Though the Sport First Aid Training course is not directly related to health education, it may be useful in educating others about safety. The course covers essential first aid skills, and a health educator may be able to demonstrate or teach others about basic life-saving techniques like CPR. A health educator who understands the basics of first aid, may be better equipped to lead workshops and health seminars.
Community Health Worker
A community health worker provides basic health education and support within a community. While not directly related to daily work, the Sport First Aid Training course may be useful in certain circumstances. The course covers basic first aid skills, such as CPR, responding to choking, and basic wound care. A community health worker with these skills may be able to assist during a local emergency.
Paramedic
A paramedic provides advanced medical care in emergency situations. While this course does not certify a person to be a paramedic, it may be useful to someone wishing to enter this field. The Sport First Aid Training course provides a basic introduction to emergency response, covering assessment of an injury, CPR, and treatment for bleeding and fractures. This course might therefore be helpful in building a foundation for further training in the medical field. A career as a paramedic often requires an advanced degree.

Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Sport First Aid Training.
Provides a comprehensive overview of emergency care in sports settings. It covers a wide range of injuries and illnesses, as well as the roles and responsibilities of the sports medicine team. It valuable resource for understanding the practical application of first aid principles in a sports environment. This book adds breadth to the existing course.
Expands on the principles of first aid to address the unique challenges of providing care in remote or wilderness settings. It covers topics such as improvised techniques, environmental hazards, and extended care scenarios. While not directly focused on sports, it provides valuable insights into resourcefulness and decision-making under pressure. This book is more valuable as additional reading than it is as a current reference.

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