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Alessandro Cicerale, Nanette Stroebele-Benschop, Monika M. Kaczmarek, Julia Jaroslawska, Wieslaw Wiczkowski, Dagmara Złotkowska, and Jan Czerniecki

Topics Covered

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Topics Covered

  • How does the brain work?
  • How do emotions and thoughts affect our food choices?
  • How do diets and nutritional deficiencies affect our brain?
  • Reward systems and their relationship with food
  • The link between the microbiome and brain

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Reviews summary

Highly rated course

In a review, one learner stated, "I wanna to learn more information about nutrition and good food. Reaserching biology process in our health and body. Completely to study new about mind food."

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This collaborative work of four authors, this comprehensive guide to nutrition has many features that set it apart. The 14th edition includes the latest nutritional guidelines and dietary recommendations. The writing is clear and engaging, with ample illustrations and charts to aid understanding.
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