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Felix Iorhon

This course goes beyond traditional addiction treatment by focusing on the root causes and psychological aspects of addictive behaviors. Through a comprehensive and holistic approach, you'll discover the science behind addiction, learn to identify triggers, and master powerful coping strategies.

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This course goes beyond traditional addiction treatment by focusing on the root causes and psychological aspects of addictive behaviors. Through a comprehensive and holistic approach, you'll discover the science behind addiction, learn to identify triggers, and master powerful coping strategies.

Our expert instructors will guide you every step of the way, offering practical tools and insights to help you unlearn harmful habits and replace them with healthier, fulfilling ones. You'll explore mindfulness and cognitive-behavioral techniques, stress management, and emotional resilience, all tailored to support your unique path to sobriety.

But you won't be alone. Building a strong support system is crucial, and we'll show you how to leverage the power of community, family, and professional help. You'll also gain access to valuable resources, including comprehensive PDF guides, worksheets, and recommended readings, to reinforce your learning and progress.

"Breaking Free: Unlearning Substance Addiction" is more than just a course—it's a life-changing opportunity to break the cycle of addiction, embrace your true potential, and create a brighter future. Enroll today and take the first step toward a healthier, happier you. Your journey to freedom starts now.

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What's inside

Learning objectives

  • Students will be able to determine the underlying causes of their addictions.
  • Students will understand that addiction is not a permanent condition and can be unlearned.
  • The dangers of addiction will be emphasized as well, so students will learn about them.
  • By the completion of this course, students will be able to recognize addiction symptoms in an addicted individual.
  • Students will also discover the advantages of unlearning addictions.
  • Overcome relapse in the process of breaking free from substance addiction.

Syllabus

They will overcome relapses
Introduction: What is addiction
Causes of substance addictions.
Overcoming relapses
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Activities

Coming soon We're preparing activities for Breaking free: unlearning substance addictions.. These are activities you can do either before, during, or after a course.

Career center

Learners who complete Breaking free: unlearning substance addictions. will develop knowledge and skills that may be useful to these careers:

Reading list

We've selected 24 books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Breaking free: unlearning substance addictions..
Written by a leading psychiatrist and addiction specialist, this book explains the neuroscience of reward and why the brain struggles with modern substances. It provides a current reference for the biological mechanisms of addiction and the importance of finding balance. adds breadth to the course's discussion on the science of addiction and the psychological dangers of overstimulation.
Is essential for this course as it argues that addiction learned behavior that can be unlearned through neuroplasticity. It serves as an excellent academic reference for students interested in the 'unlearning' aspect of the syllabus. It adds significant depth to the course's core premise that addiction is not a permanent condition.
Szalavitz presents addiction as a developmental learning disorder, aligning perfectly with the course's focus on unlearning habits. highly respected reference tool that challenges traditional disease models and offers a more compassionate perspective. It is valuable for providing background knowledge on how social and environmental factors influence the learning of addictive behaviors.
Foundational text that explores the root causes of addiction, specifically trauma and emotional pain. It is widely used by industry professionals to understand the psychological underpinnings of substance use. Reading this book provides the necessary prerequisite knowledge for the course's section on the causes of substance addictions.
This workbook practical reference tool that aligns with the course's focus on mindfulness and emotional resilience. It is commonly used as a textbook in clinical settings to help individuals identify triggers and develop coping strategies. It adds practical breadth to the course by providing worksheets and actionable exercises.
As both a neuroscientist and a person in recovery, Grisel provides a unique and authoritative perspective on how different substances affect the brain. This recently published book is an excellent current reference for the syllabus section on the dangers of substance addictions. It helps students understand why certain substances are more difficult to quit than others.
Introduces the CRAFT method, which scientifically backed alternative to traditional interventions. It valuable reference for building the strong support system mentioned in the course description. The text adds depth to the course's objective of involving family and community in the recovery process.
This recently published book provides a comprehensive history of how society has viewed and treated addiction. It useful reference tool for understanding the 'hidden costs' and systemic issues discussed in the syllabus. The author’s authority as a psychiatrist and historian adds significant prestige to this supplemental reading.
While not exclusively about substance addiction, this book premier resource for the mechanics of habit formation and 'unlearning.' It is highly valuable as additional reading for students who want to master the practical tools for replacing harmful habits. It provides the psychological framework for the course's goal of lasting change.
This handbook is the primary text for the SMART Recovery program, which is based on Cognitive Behavioral Therapy (CBT). It useful reference tool for students who prefer a secular, science-based approach to overcoming relapses. The book adds practical depth to the course's syllabus on quitting substance addictions.
Focusing on the psychological 'unlearning' of the desire for substances, this book is highly relevant to the course's core philosophy. It popular and reputable resource for understanding how to change subconscious beliefs about addiction. It serves as an excellent supplemental guide for students struggling with the psychological dangers of addiction.
Critical resource for understanding the trauma that often serves as the root cause of substance use. It is widely used as a textbook for clinicians and provides essential background knowledge for the course. It explains why emotional resilience and stress management are vital for long-term recovery.
Presents the Addictive Voice Recognition Technique (AVRT), which focuses on the cognitive 'unlearning' of addiction. It valuable reference for students who are looking for alternatives to the 12-step model. It directly supports the course objective of recognizing and overcoming the symptoms of addiction.
Offers a holistic approach to recovery, focusing on self-actualization and healthy habit replacement. It useful reference tool that aligns with the course's objective of discovering the advantages of unlearning addictions. It provides a practical framework for the 'recovery and lasting change' promised in the course description.
Brand provides a modern, accessible interpretation of the 12-step program that has gained high popularity. While less academic, it is valuable as additional reading for its relatability and focus on the psychological aspects of addiction. It adds breadth to the course's discussion on building a support system.
Sheff provides a comprehensive look at the state of addiction treatment and the science of what actually works. reputable reference for understanding the hidden costs of addiction and the importance of professional help. It is helpful for students who want to understand the systemic barriers to recovery.
This massive volume acts as an encyclopedic reference tool for all stages of recovery. It is commonly used as a resource for both individuals and industry professionals to manage relapses and health issues. It adds significant depth to the syllabus section on the symptoms and dangers of substance addictions.
Published recently, this book provides a concise overview of the science, policy, and treatment of addiction. It is an excellent prerequisite reading for students who want a quick but authoritative introduction to the field. is particularly useful for defining what addiction is and its primary causes.
Focuses heavily on the practical side of quitting and managing the first few months of sobriety. It useful reference tool for the syllabus section on overcoming relapses and recognizing triggers. It adds breadth to the course by offering peer-to-peer advice on navigating social situations without substances.
Whitaker offers a modern, feminist-informed critique of traditional recovery structures and focuses on root causes. has high popularity and reputation for its unique approach to unlearning societal conditioning around addiction. It is valuable as additional reading for those looking for a non-traditional perspective on recovery.
Dr. Hart, a neuroscientist, provides a challenging and authoritative look at the myths surrounding substance use. adds depth by forcing students to examine the 'hidden costs' of the war on drugs versus the biology of addiction. It reputable current reference for understanding the complex relationship between drugs and society.
While not an addiction book per se, Neff’s work is foundational for the emotional resilience and stress management aspects of the course. It is highly recommended as prerequisite knowledge for anyone attempting to break the cycle of shame associated with relapse. provides the psychological tools necessary for lasting change.
This workbook provides the foundational Cognitive Behavioral Therapy techniques mentioned in the course description. It useful reference tool for students who need to understand the mechanics of how thoughts influence behaviors. It adds breadth to the course by providing a wider context for mental health management.
Provides a secular, practical guide to recovery that emphasizes personal responsibility and psychological tools. It valuable supplemental resource for the syllabus section on quitting substance addictions. It adds depth by offering a clear, step-by-step alternative to spiritual recovery models.

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