Welcome to Teach Children Emotional Regulation. This is a quick course on how to help children regulate their emotions. This helps curb unwanted behaviors, giving children and adults a better life experience. This course can be used a few different ways. It is designed to equip adults with what they need to help teach children the emotional regulations tools OR the children themselves may watch the videos to learn them. Each emotion that is addressed in this course comes with a video of a book being read to help explain that emotion prior to the lessons and emotional regulation tool videos. Please note that this course only emcompasses a few (12) emotions and only utilizes a few different tools that can be used for emotional regulation. The bigger the tool box, the easier it is to navigate when things go awry.
Welcome to Teach Children Emotional Regulation. This is a quick course on how to help children regulate their emotions. This helps curb unwanted behaviors, giving children and adults a better life experience. This course can be used a few different ways. It is designed to equip adults with what they need to help teach children the emotional regulations tools OR the children themselves may watch the videos to learn them. Each emotion that is addressed in this course comes with a video of a book being read to help explain that emotion prior to the lessons and emotional regulation tool videos. Please note that this course only emcompasses a few (12) emotions and only utilizes a few different tools that can be used for emotional regulation. The bigger the tool box, the easier it is to navigate when things go awry.
Growing up is a grand adventure with a large emotional roller coaster as children are trying to find their place in the world and learn their roles of how they fit into society, family, and friend groups. In this year of 2020, it is especially difficult as pandemic, protests, riots, and global upheaval have shaken the basis of our world and even adults are struggling to regulate new emotions that are surfacing; fear of the unknown; and finding their place in a new way of being. If this time is difficult for adults, imagine how difficult it is for children that see AND FEEL what is going on but do not have enough capacity to understand some of these very adult concepts. Everyone is being affected and it is especially important for us to support our children.
I want to say thank you. Not just for purchasing my course, but sincerely for helping children grow, develop, and create happy and healthy lives. I hope you enjoy this course and please feel free to message me if you have any questions.
Please look for updates coming in 2021.
Welcome To My Course
Worry is an emotion that often plagues children as they learn to understand adult concepts and their place in the world. This pdf has the content for this emotion and the tools to teach regulation. The video is of a book discussing the emotion of worry, being read by yours truly. The pdf contains which emotional regulation tools work best. Skip to the Tools section to find videos teaching these tools!
Though anger is a secondary emotion (usually second to fear, overwhelm, or sadness), kids can quickly move to this emotion when they either are not understanding the underlying emotion; are not allowed to feel the underlying emotion; or just get frustrated with trying to regulate, understand, or express the underlying emotion. This pdf has the content for this emotion and the tools to teach regulation. The video is of a book discussing the emotion of worry, being read by yours truly. The pdf contains which emotional regulation tools work best. Skip to the Tools section to find videos teaching these tools!
Bad moods happen to us all. This pdf has the content for this emotion and the tools to teach regulation. The video is of a book discussing the emotion of worry, being read by yours truly. The pdf contains which emotional regulation tools work best. Skip to the Tools section to find videos teaching these tools!
Anxiety is an emotion that many children deal with. However, due to the subtleness in the way this can feel to a child, it sometimes comes out in crying fits or anger instead. It is imperative that children understand this concept and learn to manage their anxiety in order for them to regulate other emotions as well. Overwhelm from school is a major source of anxiety from kids and can cause bad behavior at school or home, after school. This pdf has the content for this emotion and the tools to teach regulation. The video is of a book discussing the emotion of worry, being read by yours truly. The pdf contains which emotional regulation tools work best. Skip to the Tools section to find videos teaching these tools!
Though depression looks a little different in younger children, it is still a very possible reality for them. Lingering bad days are no fun for anyone. This pdf has the content for this emotion and the tools to teach regulation. The video is of a book discussing the emotion of worry, being read by yours truly. The pdf contains which emotional regulation tools work best. Skip to the Tools section to find videos teaching these tools!
Grief is a tough one for kids and adults alike. In the year of 2020 with all of the things going on in our society and globally, grief has been something that all of us have experienced immensely. This pdf has the content for this emotion and the tools to teach regulation. The video is of a book discussing the emotion of worry, being read by yours truly. The pdf contains which emotional regulation tools work best. Skip to the Tools section to find videos teaching these tools!
Being able to have a healthy and positive mindset allows kids to better manage their 'bigger' emotions when they feel them. This pdf has the content for this emotion and the tools to teach regulation. The video is of a book discussing the emotion of worry, being read by yours truly. The pdf contains which emotional regulation tools work best. Skip to the Tools section to find videos teaching these tools!
Everyone needs a purpose. Most adults spend most of their lives searching for their purpose. Teaching kids about their purpose helps them to understand more about who they are and how they fit into the world. This pdf has the content for this emotion and the tools to teach regulation. The video is of a book discussing the emotion of worry, being read by yours truly. The pdf contains which emotional regulation tools work best. Skip to the Tools section to find videos teaching these tools!
Having the ability to remain in the present moment and cultivating joy in each moment creates a happier existence for children and adults alike. This pdf has the content for this emotion and the tools to teach regulation. The video is of a book discussing the emotion of worry, being read by yours truly. The pdf contains which emotional regulation tools work best. Skip to the Tools section to find videos teaching these tools!
Improving a child's self-esteem helps them manage times when they are experiencing other feelings that are more difficult to manage. This pdf has the content for this emotion and the tools to teach regulation. The video is of a book discussing the emotion of worry, being read by yours truly. The pdf contains which emotional regulation tools work best. Skip to the Tools section to find videos teaching these tools!
This PDF is a list of fun activities for kids! It includes both indoor and outdoor activities. Keeping your kids stimulated and active helps them regulate their emotions and expend extra energy in their bodies!
Traveling with kids can be rough. Here is a list of some tips that may help your trip go a bit smoother!
Although I am not always one for promoting screen time for kids, this list provides some really great online content to help keep kids active and entertained. When kids move their physical body, it is easier for them to move through their emotions because emotions are stored in the body!
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