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Reading list
We've selected eight books
that we think will supplement your
learning. Use these to
develop background knowledge, enrich your coursework, and gain a
deeper understanding of the topics covered in
User-defined Exceptions.
Explores the science of habit formation and provides practical tips for changing our habits. Relevant for understanding the role of habits in behavior and productivity.
Chronicles the author's year-long experiment in happiness. While not directly about habit formation, it provides insights into the role of habits in well-being.
Explores the concept of a growth mindset, which emphasizes the importance of perseverance and learning from mistakes. Relevant for understanding the role of mindset in habit formation.
Explores the role of grit, or perseverance and passion, in achieving success. While not specifically about habit formation, it provides insights into the importance of persistence in developing new habits.
Explores the science of willpower and provides strategies for overcoming procrastination and building self-control. Relevant for understanding the role of willpower in habit formation.
Explores the link between happiness and success, and provides strategies for increasing happiness. While not specifically about habit formation, it provides insights into the role of positive emotions in developing new habits.
Promotes the idea of setting audacious goals and taking massive action to achieve them. While not specifically about habit formation, it provides insights into the role of goal-setting and perseverance in developing new habits.
Promotes the idea of making small, consistent improvements over time. While not specifically about habit formation, it provides insights into the cumulative effects of small actions in developing new habits.
For more information about how these books relate to this course, visit:
OpenCourser.com/topic/34gjsu/user