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Run Faster from the 5K to the Marathon

Brad Hudson

Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance.

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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

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Length: 290 pages

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