Shoulder Biomechanics Mastery Course
Kinetics & Kinematics
Unlock the intricacies of the shoulder complex with our comprehensive course designed for healthcare professionals, anatomy enthusiasts, and fitness trainers. This meticulously structured program delves into the detailed anatomy, kinematics, and kinetics of the shoulder, providing you with the knowledge and skills needed to master shoulder mechanics.
Read more
Unlock the intricacies of the shoulder complex with our comprehensive course designed for healthcare professionals, anatomy enthusiasts, and fitness trainers. This meticulously structured program delves into the detailed anatomy, kinematics, and kinetics of the shoulder, providing you with the knowledge and skills needed to master shoulder mechanics.
Unlock the intricacies of the shoulder complex with our comprehensive course designed for healthcare professionals, anatomy enthusiasts, and fitness trainers. This meticulously structured program delves into the detailed anatomy, kinematics, and kinetics of the shoulder, providing you with the knowledge and skills needed to master shoulder mechanics.
What This Course is All About.
Embark on a journey through the shoulder’s anatomical and functional landscape. This course is your ultimate guide to understanding the complexities of shoulder movements, muscle functions, and joint mechanics.
Chapter Breakdown:
Chapter 0: Introduction
Overview: Discover the objectives and scope of the course, setting the stage for your learning experience.
Chapter 1: Fundamental Concepts
General Revision on the Anatomy of the Shoulder Complex: Refresh your knowledge of shoulder anatomy.
Convex-Concave Rule: Understand the pivotal biomechanical principle guiding joint movements.
How Muscles Contract: Explore the mechanisms behind muscle contractions and their relevance to shoulder function.
Planes and Axis: Learn about the planes of motion and axes relevant to shoulder movements.
Chapter 2: Osteology
Sternum, Clavicle, Scapula, Proximal to Mid Humerus: Gain a thorough understanding of the bony structures forming the shoulder complex.
Chapter 3: Osteo & Arthro Kinematics of Shoulder Structures
Sterno-Clavicular Joint: Examine the kinematics of the joint connecting the sternum and clavicle.
Acromio-Clavicular Joint: Study the movements and stability provided by this joint.
Scapulo-Thoracic Joint: Learn the functional kinematics of the scapula's articulation with the thoracic cage.
Gleno-Humeral Joint: Delve into the primary joint responsible for shoulder mobility.
Chapter 4: Six Kinematic Principles of Shoulder Abduction
In-depth Analysis: Uncover the six fundamental principles governing shoulder abduction.
Chapter 5: Kinetics
Scapulo-Thoracic Mechanics (Elevators and Depressors): Understand the kinetic forces involved in elevating and depressing the scapula.
Scapulo-Thoracic Mechanics (Retractors and Protractors): Explore the mechanisms behind scapular retraction and protraction.
Shoulder Abduction Mechanism: Investigate the coordinated movement involving the
Gleno-Humeral Adductors and Extensors: Learn about the muscles responsible for adduction and extension at the glenohumeral joint.
Internal & External Rotators of the G.H: Study the muscles facilitating internal and external rotation.
What's inside
Learning objectives
- Possess a detailed understanding of shoulder anatomy and its components.
- Be able to apply kinematic and kinetic principles to shoulder movements.
- Have enhanced skills in analyzing and interpreting shoulder mechanics.
- Be equipped with the knowledge to educate others on shoulder anatomy and movement principles.
- Possess a detailed understanding of shoulder anatomy and its components.
- Be able to apply kinematic and kinetic principles to shoulder movements.
- Have enhanced skills in analyzing and interpreting shoulder mechanics.
- Be equipped with the knowledge to educate others on shoulder anatomy and movement principles.
Syllabus
Chapter 0 : Promotional Video of the Shoulder Biomechanics Mastery Course
Promotional Video
Chapter 1 : General Basic Concepts Required
Chapter 1.A : General Revision on the anatomy of the shoulder complex
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Syllabus
Good to know
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Activities
Review the muscular system
Show steps
Understanding the muscular system that controls shoulder motion will help you deeply understand shoulder mechanics.
Browse courses on
Muscles
Show steps
-
Review notes from previous courses or textbooks on the muscular system.
-
Create a diagram of the major muscles of the shoulder.
-
Label the muscles in the diagram.
Review basic math operations
Show steps
Refresh your knowledge of basic math operations to strengthen your foundation for understanding shoulder mechanics.
Browse courses on
Algebra
Show steps
-
Review order of operations
-
Practice solving equations
-
Complete practice problems on ratios and proportions
Review videos on kinematics of the shoulder
Show steps
Watching instructional videos can help you start building a strong mental model of shoulder mechanics and prepare you for class.
Show steps
-
Search for videos on youtube or other online platforms about shoulder anatomy and movement.
-
Make notes on important concepts covered in the videos.
-
Review your notes regularly.
Five other activities
Expand to see all activities and additional details
Show all eight activities
Identify muscles in the shoulder
Show steps
Regularly testing your ability to identify shoulder muscles will help solidify your understanding and preparation for class.
Show steps
-
Use a flashcard app or website to practice identifying the muscles of the shoulder.
-
Have a partner quiz you on the muscles of the shoulder.
Form a study group with classmates or peers
Show steps
It can be extremely helpful to discuss course materials, exchange ideas, and quiz one another as you learn about shoulder mechanics.
Show steps
-
Find like-minded peers who are also taking this course.
-
Set up regular meetings to discuss the course material.
-
Take turns leading discussions and presenting topics.
-
Work together on practice problems and assignments.
Volunteer at a physical therapy clinic
Show steps
This opportunity will provide you with practical, real-world experience of shoulder movement and rehabilitation.
Show steps
-
Contact local physical therapy clinics to inquire about volunteer opportunities.
-
Complete necessary training and background checks.
-
Assist physical therapists with rehabilitation exercises and patient care.
Create a presentation on shoulder biomechanics
Show steps
Creating a presentation will allow you to consolidate your knowledge and further refine your understanding of shoulder biomechanics.
Show steps
-
Gather information on the biomechanics of the shoulder.
-
Create a storyboard for a presentation.
-
Develop visuals, including diagrams and illustrations.
-
Practice your presentation.
-
Present your presentation to peers or family.
Build a 3D model of the shoulder joint
Show steps
Creating a 3D model will help you visualize and understand the complex structure of the shoulder joint.
Show steps
-
Choose a 3D modeling software program.
-
Gather reference images and videos of the shoulder joint.
-
Create a 3D model of the shoulder joint.
-
Share your model with others.
Review the muscular system
Show steps
Understanding the muscular system that controls shoulder motion will help you deeply understand shoulder mechanics.
Browse courses on
Muscles
Show steps
- Review notes from previous courses or textbooks on the muscular system.
- Create a diagram of the major muscles of the shoulder.
- Label the muscles in the diagram.
Review basic math operations
Show steps
Refresh your knowledge of basic math operations to strengthen your foundation for understanding shoulder mechanics.
Browse courses on
Algebra
Show steps
- Review order of operations
- Practice solving equations
- Complete practice problems on ratios and proportions
Review videos on kinematics of the shoulder
Show steps
Watching instructional videos can help you start building a strong mental model of shoulder mechanics and prepare you for class.
Show steps
- Search for videos on youtube or other online platforms about shoulder anatomy and movement.
- Make notes on important concepts covered in the videos.
- Review your notes regularly.
Identify muscles in the shoulder
Show steps
Regularly testing your ability to identify shoulder muscles will help solidify your understanding and preparation for class.
Show steps
- Use a flashcard app or website to practice identifying the muscles of the shoulder.
- Have a partner quiz you on the muscles of the shoulder.
Form a study group with classmates or peers
Show steps
It can be extremely helpful to discuss course materials, exchange ideas, and quiz one another as you learn about shoulder mechanics.
Show steps
- Find like-minded peers who are also taking this course.
- Set up regular meetings to discuss the course material.
- Take turns leading discussions and presenting topics.
- Work together on practice problems and assignments.
Volunteer at a physical therapy clinic
Show steps
This opportunity will provide you with practical, real-world experience of shoulder movement and rehabilitation.
Show steps
- Contact local physical therapy clinics to inquire about volunteer opportunities.
- Complete necessary training and background checks.
- Assist physical therapists with rehabilitation exercises and patient care.
Create a presentation on shoulder biomechanics
Show steps
Creating a presentation will allow you to consolidate your knowledge and further refine your understanding of shoulder biomechanics.
Show steps
- Gather information on the biomechanics of the shoulder.
- Create a storyboard for a presentation.
- Develop visuals, including diagrams and illustrations.
- Practice your presentation.
- Present your presentation to peers or family.
Build a 3D model of the shoulder joint
Show steps
Creating a 3D model will help you visualize and understand the complex structure of the shoulder joint.
Show steps
- Choose a 3D modeling software program.
- Gather reference images and videos of the shoulder joint.
- Create a 3D model of the shoulder joint.
- Share your model with others.
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