Sleep Deprivation
Habits, Solutions and Strategies
Most FutureLearn courses run multiple times. Every run of a course has a set start date but you can join it and work through it after it starts. Find out more This course is ideal for anyone looking to improve their sleep quality. This course is a Teach-Out from the University of Michigan. Teach-Outs are online courses that address important topics and allow people from all around the world to learn about them.
Topics Covered- Understand an epidemic
- Learn personal ways to improve sleep
- Encourage healthy sleep habits in your community
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