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Tom Spits
Topics Covered
- Study preparation
- The three-step model of studying: previewing, summarising, revision
- Study planning
- Attending lectures
- Exam techniques
- Procrastination
- Stress
- Motivation
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Provides practical advice for students on how to succeed in college. It covers topics such as time management, note-taking, and exam preparation.
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Summarizes the latest research on learning and memory, and provides practical advice for students on how to improve their study habits. It covers topics such as spaced repetition, interleaving, and retrieval practice.
Provides a comprehensive overview of effective study skills, covering topics such as active recall, spaced repetition, and the Pomodoro Technique. It is written by a professor of engineering and a neuroscientist, so it draws on the latest research in learning and memory to provide practical advice for students.
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Explores the strengths and challenges of introversion. It provides advice on how to thrive in a world that often values extroversion.
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Provides advice on how to improve your focus and productivity. It covers topics such as creating a distraction-free environment, setting goals, and taking breaks.
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Provides practical advice on how to build good habits and break bad ones. It covers topics such as setting small goals, tracking your progress, and creating a supportive environment.
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Is specifically designed to help students who struggle with math and science. It provides concrete tips for improving your understanding of these subjects, such as breaking down complex concepts into smaller steps and using visual aids.
Explores the role of grit in success. It provides advice on how to develop grit and achieve your goals.
Classic self-help book that provides advice on how to improve your personal and professional life. It covers topics such as goal setting, time management, and interpersonal communication.
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Explores the role of mindset in success. It provides advice on how to develop a growth mindset and achieve your goals.
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Explores the concept of flow and provides advice on how to achieve it. Flow state of complete immersion in an activity, where you are completely focused and engaged.
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Explores the science of expertise and provides advice on how to achieve it. It covers topics such as deliberate practice, feedback, and mental models.
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Explores the role of talent in success. It provides advice on how to develop your talents and achieve your goals.
Explores the world's greatest learning systems and provides advice on how to apply them to your own learning. It covers topics such as deliberate practice, feedback, and mental models.
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Explores the science of habit formation and provides practical advice on how to change your habits.
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Advocates for a minimalist approach to time management, focusing on reducing clutter and distractions.
Explains the Pomodoro Technique, a time management method that involves breaking down work into 25-minute intervals.
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Provides practical tips for overcoming procrastination and getting more done in less time.
Offers a set of principles for personal and professional success, including time management strategies.
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Provides a comprehensive system for managing your time and tasks, helping you to become more productive and less stressed.
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