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Professional Resilience

Building Skills to Thrive

Marcus O'Donnell, Dr Chie Adachi, Scarlett Stemler, Bianca Frost, and Warren SUMMERS

Topics Covered

Overview of resilience and why it’s important
Steps to becoming more resilient
Building resilient capabilities and skills
Building resilient self-care practices
Building resilient values and engagement

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Reviews summary

Professional resilience: concise and valuable

The course is concise, explained everything important, and is useful. It has changed the way I see resilience, which is valuable to me. It covers basic concepts and includes topics such as mindfulness, sleep, finding meaning in life, and more.

This course is concise, yet informative.

"The course is concise, only two weeks, but explained everything important ..."

The course teaches how to design your life.

"The part about designing your life and the design thinking approach ..."

This course covers essential resilience concepts.

"Learn the basic concepts of resilience."

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Leading Organizations

Time

6 hours

Via

FutureLearn

Institution

Deakin University

Instructors

Marcus O'Donnell

Dr Chie Adachi

Scarlett Stemler

Bianca Frost

Warren SUMMERS

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