We may earn an affiliate commission when you visit our partners.

Professional Resilience

Building Skills to Thrive

Marcus O'Donnell, Dr Chie Adachi, Scarlett Stemler, Bianca Frost, and Warren SUMMERS

Topics Covered

Overview of resilience and why it’s important
Steps to becoming more resilient
Building resilient capabilities and skills
Building resilient self-care practices
Building resilient values and engagement

Enroll now

Save this course

Save Professional Resilience: Building Skills to Thrive to your list so you can find it easily later:

Save

Reviews summary

Professional resilience: concise and valuable

The course is concise, explained everything important, and is useful. It has changed the way I see resilience, which is valuable to me. It covers basic concepts and includes topics such as mindfulness, sleep, finding meaning in life, and more.

This course is concise, yet informative.

"The course is concise, only two weeks, but explained everything important ..."

The course teaches how to design your life.

"The part about designing your life and the design thinking approach ..."

This course covers essential resilience concepts.

"Learn the basic concepts of resilience."

Activities

Coming soon We're preparing activities for Professional Resilience: Building Skills to Thrive. These are activities you can do either before, during, or after a course.

Career center

Learners who complete Professional Resilience: Building Skills to Thrive will develop knowledge and skills that may be useful to these careers:

Reading list

We haven't picked any books for this reading list yet.

Help others find this course page by sharing it with your friends and followers:

Facebook

Copy Link

Similar courses

Here are nine courses similar to Professional Resilience: Building Skills to Thrive.

Building Personal Resilience: Managing Anxiety and Mental Health

Building Personal Resilience: Managing Anxiety and Mental...

Most relevant

Building Resilient Teams

Cloud Design Patterns for Azure: Availability and Resilience

Cloud Design Patterns for Azure: Availability and...

Educating Girls: Teaching Approaches to Helping Girls Thrive

Educating Girls: Teaching Approaches to Helping Girls...

Modern Building Design

Cloud-native Architecture: The Big Picture

Integrating AWS Networks with Application Services

Staying Safe: How to be Prepared in the Modern World

Leading Organizations

Time

6 hours

Via

FutureLearn

Institution

Deakin University

Instructors

Marcus O'Donnell

Dr Chie Adachi

Scarlett Stemler

Bianca Frost

Warren SUMMERS

Share and help others discover this course

Facebook

Link

Our mission

OpenCourser helps millions of learners each year. People visit us to learn workspace skills, ace their exams, and nurture their curiosity.

Our extensive catalog contains over 50,000 courses and twice as many books. Browse by search, by topic, or even by career interests. We'll match you to the right resources quickly.

Find this site helpful? Tell a friend about us.

Affiliate disclosure

We're supported by our community of learners. When you purchase or subscribe to courses and programs or purchase books, we may earn a commission from our partners.

Your purchases help us maintain our catalog and keep our servers humming without ads.

Thank you for supporting OpenCourser.