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About this CourseThese video lessons demonstrate and teach Swedish Full-Body, Hawaiian Lomilomi and Hot Stone Massage, and students may gain a CTAA certificate for each of these three massages.These massages are shown from start to finish, so you can relax and enjoy the simple step-by-step learning process- make notes using the printable photo notes provided, or massage along with the videos if you wish.These videos feature many close-up shots, so you will always get the most informative angle of teach technique, along with narrated explanations provided by the talented voice of award-winning actress, Michelle Fahrenheim.Designed for beginners, couples, professionals, and those who want to become professional, by the end of this course, you will be able to amazing massages on a bed, and you will be able to give a complete and professional 55-minute full-body Swedish treatment, a 67-minute Hawaiian lomlimoi treatment, and you will be able to integrate hot stones into any oil-based massage. In short, you will have a confident and sophisticated professional skill set for oil-based and table-based massage. COURSE OVERVIEW How to Massage on a BedWe also provide a 20-minute simple massage performed on a bed. This is a perfect stepping stone for beginners to master some basic techniques before moving on to a professional style Swedish or Hawaiian massage.Swedish Full-Body Massage ( 55-minute tutorial )

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About this CourseThese video lessons demonstrate and teach Swedish Full-Body, Hawaiian Lomilomi and Hot Stone Massage, and students may gain a CTAA certificate for each of these three massages.These massages are shown from start to finish, so you can relax and enjoy the simple step-by-step learning process- make notes using the printable photo notes provided, or massage along with the videos if you wish.These videos feature many close-up shots, so you will always get the most informative angle of teach technique, along with narrated explanations provided by the talented voice of award-winning actress, Michelle Fahrenheim.Designed for beginners, couples, professionals, and those who want to become professional, by the end of this course, you will be able to amazing massages on a bed, and you will be able to give a complete and professional 55-minute full-body Swedish treatment, a 67-minute Hawaiian lomlimoi treatment, and you will be able to integrate hot stones into any oil-based massage. In short, you will have a confident and sophisticated professional skill set for oil-based and table-based massage. COURSE OVERVIEW How to Massage on a BedWe also provide a 20-minute simple massage performed on a bed. This is a perfect stepping stone for beginners to master some basic techniques before moving on to a professional style Swedish or Hawaiian massage.Swedish Full-Body Massage ( 55-minute tutorial )

This massage style is known in Sweden and throughout most of the world as ‘classic massage’; only the Dutch and English speaking  countries refer to it as ‘Swedish’. True to its classical name, it is  generally the most well-known massage in the Western world. The  treatment helps to promote the many general benefits of massage. For  example, circulation is enhanced while muscular tension is reduced and  knots are removed. 

This full-body massage is soft and relaxing and employs a little deep  tissue work. It is an ideal lesson through which to master the basics of  massaging with oil. Once comfortable with these basics, the techniques  of many other massages can be attempted with confidence. 

Effleurage, petrissage, friction and percussive strokes are demonstrated.  Hawaiian Lomilomi Massage ( 67-minute tutorial) For many centuries, the healing knowledge of lomilomi has been kept  secret by shamans known as ‘kahunas’. However, in recent years, these  shamans have decided to break their silence and openly share their  wisdom, and Hawaiian massage has rapidly become popular worldwide.

The motions of this Hawaiian lomilomi massage take inspiration from  the four elements: water, fire, air and earth. Lomilomi is famous for  graceful whole-body strokes that seek to reflect the waves of the ocean  washing over the receiver. To receive one is extremely relaxing,  pleasurable and therapeutic, and it can simultaneously be a mesmerizing  and meditative experience to give one.Hot Stone Massage ( 45-minute tutorial )

Hot stone massage is not a stand-alone collection of techniques but rather an addition to other styles of treatment. This addition helps make the experience more satisfying for the receiver because the heat is soothing and thoroughly warms up the muscles, allowing more effective deep work.Stones can be incorporated into any oil-based massage. This lesson focuses on the principles of good practice rather than attempting to teach specific movements. This will enable you to perform, for example, Hawaiian massage with hot stones, Swedish massage with hot stones, Thai-Swedish fusion massage with hot stones, or whatever combination you like.Potential to Gain Up to Three CTAA CertificatesCTAA certificates in Swedish Full-Body Massage, Hawaiian Lomilomi Massage, and Hot Stone Massage may be achieved through this course.These certificates are accredited by the CTAA and can be insured in the UK, EU and other countries, but please check relevant law for massage therapy in your country, as this varies from place to place. Proof of ten practice treatments for each massage will be required. Please note, certificates will not be issued during the 30-day trial period. Contact us if you have any questions before or after enrollment. 

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Good to know

Know what's good
, what to watch for
, and possible dealbreakers
Develops professional skills and builds expertise in massage techniques
Teaches oil-based and table-based massage techniques
Provides a comprehensive overview of Swedish, Hawaiian Lomilomi, and Hot Stone massage styles
Offers printable photo notes for easy reference during practice
Emphasizes the importance of relaxation and well-being through massage
Requires access to a massage table and massage supplies, which may incur additional costs

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Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Swedish Full-Body, Hawaiian Lomilomi & Hot Stone Massage with these activities:
Review the basics of anatomy and physiology
Strengthen your understanding of the human body to enhance your massage techniques.
Browse courses on Anatomy
Show steps
  • Review your notes from previous anatomy and physiology courses
  • Read articles or watch videos on the basics of anatomy and physiology
Review Course Materials Regularly
Regularly review the course materials, including video lessons, notes, and handouts, to reinforce your understanding and retention of the concepts and techniques covered.
Show steps
  • Set aside dedicated time each week to review the course materials.
  • Take notes or summarize key points to aid in retention.
  • Use flashcards or other active recall techniques to test your understanding.
Watch Swedish massage techniques videos
Get a visual understanding of the techniques used in Swedish massage.
Show steps
  • Search for videos on Swedish massage techniques
  • Watch the videos and take notes on the techniques
Seven other activities
Expand to see all activities and additional details
Show all ten activities
Explore the Lomilomi Massage Techniques
Reinforce the proper techniques through visual demonstrations, deepening your understanding of the Hawaiian Lomilomi massage.
Show steps
  • Identify and study online resources that demonstrate the specific movements associated with the Lomilomi massage.
  • Replicate and practice these movements using light pressure and mindful transitions.
  • Focus on the rhythm and flow of the motions, paying attention to the transitions that depict the elements.
Connect with Experienced Massage Therapists
Seek guidance and support from experienced massage therapists who can provide valuable insights, tips, and encouragement throughout your learning journey.
Browse courses on Professional Development
Show steps
  • Attend networking events or workshops to connect with potential mentors.
  • Reach out to local massage therapy clinics or schools to inquire about mentorship opportunities.
  • Consider joining professional organizations for massage therapists to access mentorship programs.
Practice Swedish massage techniques on a friend or family member
Gain practical experience applying Swedish massage techniques.
Show steps
  • Find a friend or family member who is willing to be your practice subject
  • Explain the techniques you will be practicing
  • Practice the techniques on your practice subject
Create a massage treatment plan for a specific client
Develop your ability to tailor massage treatments to individual client needs.
Show steps
  • Gather information about the client's health history, lifestyle, and goals
  • Develop a massage treatment plan that addresses the client's specific needs
  • Document the massage treatment plan
Attend Massage Therapy Workshops
Participate in massage therapy workshops to enhance your skills, learn new techniques, and stay abreast of the latest advancements in the field.
Browse courses on Professional Development
Show steps
  • Research and identify reputable massage therapy workshops that align with your interests.
  • Register for workshops that cover advanced techniques or specialized topics.
  • Actively participate in the workshops and take detailed notes.
Practice on Clients
Gain invaluable hands-on experience by practicing your massage techniques on real clients. This will allow you to refine your skills, build confidence, and receive valuable feedback.
Browse courses on Hands-on Experience
Show steps
  • Find willing clients who are open to receiving massages from a student therapist.
  • Schedule regular massage sessions to practice your techniques.
  • Seek feedback from your clients and use it to improve your skills.
Participate in Massage Competitions
Challenge yourself and showcase your skills by participating in massage competitions. This will provide you with valuable feedback, recognition, and opportunities for professional growth.
Show steps
  • Identify and research upcoming massage competitions that align with your level of experience.
  • Practice and refine your techniques to prepare for the competition.
  • Attend the competition and perform your massage routines to the best of your ability.

Career center

Learners who complete Swedish Full-Body, Hawaiian Lomilomi & Hot Stone Massage will develop knowledge and skills that may be useful to these careers:
Massage Therapist
Massage Therapists typically complete a specialized training program, where they learn techniques like Swedish massage, deep tissue massage, reflexology, and Thai massage. Because the Swedish Full-Body, Hawaiian Lomilomi, and Hot Stone Massage course covers many of these, a learner completing it may have a headstart in this career. The course covers techniques for working with oil-based massages, which is usually used by Massage Therapists as it allows for smoother contact with the skin and helps the hands to move more easily over the muscles. The course also covers specific hand and body movements, which will be valuable knowledge for any Massage Therapist.
Massage Educator
Massage Educators can teach massage to a variety of students, including those seeking to earn professional massage certifications. The Swedish Full-Body, Hawaiian Lomilomi, and Hot Stone Massage course is particularly valuable for Massage Educators, as it provides a deep understanding of these massage techniques, including hands-on video demonstrations. Successful Massage Educators lead students to earn their own certification, and this course can in turn help the Educator continue their own professional development.
Esthetician
Estheticians work in salons and spas, providing various skin care treatments. These treatments may rely on massage techniques, like facial massage. The Swedish Full-Body, Hawaiian Lomilomi, and Hot Stone Massage course covers massage techniques that will be useful in the practice of an Esthetician. The course will be particularly valuable because of its coverage of using oil-based massage, which is used by Estheticians for skin care.
Wellness Coach
Wellness Coaches help others improve their health and well-being. They may use massage as a form of treatment, and the Swedish Full-Body, Hawaiian Lomilomi, and Hot Stone Massage course covers massage techniques that will be useful for Wellness Coaches to learn. The course will be particularly valuable because it teaches the four elements of Hawaiian Lomilomi massage, which are water, fire, air, and earth. This can help Wellness Coaches to understand and work with the energy flow in the body.
Yoga Instructor
Yoga Instructors lead yoga classes, teaching students various yoga poses and techniques. Yoga and massage can complement each other in promoting overall health and well-being. The Swedish Full-Body, Hawaiian Lomilomi, and Hot Stone Massage course covers techniques that will be useful for a Yoga Instructor to learn. The course will be particularly valuable because of its detailed coverage of body movements, which are also emphasized in the practice of yoga.
Spa Manager
In spas, Massage Therapists are often managed by a Spa Manager. Spa Managers supervise employees, schedule appointments, and handle customer service issues. They may also perform administrative tasks, like generating reports and conducting marketing activities. Having a background in different massage techniques through this course may help someone succeed in being a Spa Manager. They will be better able to relate to the needs of their team and support them in their work. They will also be able to improve their spa's service offerings by having knowledge of these massage techniques.
Fitness Trainer
Fitness Trainers create and lead exercise programs for their clients. Many Fitness Trainers incorporate massage techniques into their workout sessions, as massage can help improve flexibility and performance. The Swedish Full-Body, Hawaiian Lomilomi, and Hot Stone Massage course covers massage techniques that will be useful for Fitness Trainers to learn. The course will be particularly valuable because of its detailed coverage of body movements, which is essential knowledge for Fitness Trainers.
Chiropractor
Chiropractors are healthcare professionals who diagnose and treat neuromusculoskeletal disorders. They may use massage as a form of treatment for certain conditions and injuries. The Swedish Full-Body, Hawaiian Lomilomi, and Hot Stone Massage course covers massage techniques that will be useful for Chiropractors to learn. The course will be particularly valuable because of its detailed coverage of body movements, which is essential knowledge for Chiropractors.
Occupational Therapist
Occupational Therapists treat and prevent disabilities by improving or restoring patients' physical, cognitive, and emotional functioning. They may use massage as a form of treatment for certain conditions and injuries. The Swedish Full-Body, Hawaiian Lomilomi, and Hot Stone Massage course covers massage techniques that will be useful for Occupational Therapists to learn. The course will be particularly valuable because of its detailed coverage of body movements, which is essential knowledge for Occupational Therapists.
Massage Therapist Assistant
Massage Therapist Assistants can look to the Swedish Full-Body, Hawaiian Lomilomi, and Hot Stone Massage course to gain valuable knowledge and skills that can help them in their role assisting Massage Therapists. The course will provide them with an in-depth understanding of these massage techniques, which can be used to assist Massage Therapists in providing the best possible care to their clients.
Physical Therapist
Physical Therapists treat and prevent disabilities by improving or restoring patients' physical, cognitive, and emotional functioning. They may use massage as a form of treatment for certain conditions and injuries. The Swedish Full-Body, Hawaiian Lomilomi, and Hot Stone Massage course covers massage techniques that will be useful for Physical Therapists to learn. The course will be particularly valuable because of its detailed coverage of body movements, which is essential knowledge for Physical Therapists.
Registered Nurse
Registered Nurses provide and coordinate patient care, and may use massage as a form of treatment for certain conditions and injuries. The Swedish Full-Body, Hawaiian Lomilomi, and Hot Stone Massage course covers massage techniques that will be useful for Nurses to learn. The course will be particularly valuable because of its coverage of using oil-based massage, which is often used for patient massages in a clinical setting.
Wellness Center Manager
Wellness Center Managers can look to the Swedish Full-Body, Hawaiian Lomilomi, and Hot Stone Massage course to learn more about the different massage styles that can be offered at their center. The course will provide them with an in-depth knowledge of these techniques, which can be very beneficial when managing the center's offerings and communicating with clients. The course covers key elements that should be performed in a professional setting, ensuring the Wellness Center Manager can communicate their expectations clearly with employees.
Spa Owner
Spa Owners can look to the Swedish Full-Body, Hawaiian Lomilomi, and Hot Stone Massage course to learn more about the different massage styles that can be offered at their spa. The course will provide them with an in-depth knowledge of these techniques, which can be very beneficial when managing the spa's offerings and communicating with spa customers. The course covers key elements that should be performed in a professional setting, ensuring the Spa Owner can communicate their expectations clearly with employees.
Alternative Medicine Practitioner
Alternative Medicine Practitioners practice alternative forms of medicine, and may use massage as a treatment modality. The Swedish Full-Body, Hawaiian Lomilomi, and Hot Stone Massage course can teach these Practitioners new massage techniques to add to their existing knowledge. In particular, the course's detailed demonstration of the four elements in Hawaiian Lomilomi massage can give Alternative Medicine Practitioners a new perspective on energy flow in the body.

Reading list

We've selected six books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Swedish Full-Body, Hawaiian Lomilomi & Hot Stone Massage.
Provides a comprehensive overview of Swedish massage, including its history, principles, and techniques. It valuable resource for students who are new to Swedish massage or who want to improve their skills.
Provides a comprehensive overview of massage therapy, including its history, principles, and techniques. It valuable resource for students who are new to massage therapy or who want to improve their skills.
Provides a detailed overview of pathology, making it a valuable resource for students who want to learn more about the medical conditions that can affect massage therapy.
Provides a comprehensive overview of aromatherapy, making it a valuable resource for students who want to learn more about this technique or who want to incorporate it into their massage practice.
This comprehensive textbook covers the foundational principles and practices of massage therapy. It provides a solid understanding of anatomy, physiology, massage techniques, and treatment considerations for various conditions.
This textbook provides a comprehensive overview of massage therapy, covering the history, principles, techniques, and ethics of the profession. It is an excellent resource for beginners and experienced therapists alike.

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