Sorry, this page is no longer available
We may earn an affiliate commission when you visit our partners.
Course image
Justin Douglas Wolfenberg

Ten Principles of Great Swim Lessons

  1. Great First Impression

  2. Set Expectations

  3. One Skill at Time

  4. Teach by Modeling

  5. Physical Learning

  6. Encouragement

  7. Fast Cycles

  8. Regular Challenges

  9. Move Stations

  10. Talk to Parents

Read more

Ten Principles of Great Swim Lessons

  1. Great First Impression

  2. Set Expectations

  3. One Skill at Time

  4. Teach by Modeling

  5. Physical Learning

  6. Encouragement

  7. Fast Cycles

  8. Regular Challenges

  9. Move Stations

  10. Talk to Parents

We also will dive into practical skills such as going underwater, back floats,  jumping off the diving board, body rolling, kicking breaststroke with actual in water demonstrations and much more.  There are many years of experience with excellent time tested practical tips shared.

Enroll now

What's inside

Syllabus

Understand the ten principles
Ten Teaching Principles For Great Swim Lessons
Be able to prepare a lesson
Sample Lessons
Read more

This video demonstrates blowing your all your air out underwater.  A helpful step for learning to breath while swimming 

This quiz is designed to test your retention from the 10 Principles video

Traffic lights

Read about what's good
what should give you pause
and possible dealbreakers
Covers practical skills like underwater techniques, back floats, and breaststroke kicking, which are essential for effective swim instruction
Presents ten principles for teaching swim lessons, which can help instructors structure their classes and improve student outcomes
Includes guidance on helping children become comfortable in the water, addressing a common challenge for new swimmers and instructors
Emphasizes the importance of encouragement and regular challenges, fostering a positive and engaging learning environment

Save this course

Create your own learning path. Save this course to your list so you can find it easily later.
Save

Reviews summary

Practical guide for swim instructors

According to learners, this course offers practical tips and in-water demonstrations that are highly beneficial for aspiring and new swim instructors. They particularly appreciate the clear explanation of fundamental teaching principles and feel the content helps build confidence in leading lessons. While the structure is logical and covers key concepts effectively, some reviewers note that certain sections could benefit from greater depth or expanded coverage on specific areas. Occasional minor technical issues with audio or video quality are also mentioned by a few. Overall, students find it provides a solid foundation for teaching swim lessons.
Helps new instructors feel prepared.
"I felt much more confident about teaching swim lessons after completing this course."
"It's great for someone just starting out; it really helps build your confidence."
"This course gave me the confidence boost I needed to step into an instructor role."
Logical structure covers key principles.
"The ten principles provide a great framework for structuring my lessons."
"Loved how the course started with the principles and then showed practical application."
"The structure made it easy to follow and understand the core concepts of teaching swim lessons."
Offers useful, real-world examples.
"The in-water demonstrations were incredibly useful and showed exactly how to implement techniques."
"I learned so many practical tips and saw them demonstrated clearly in the water."
"Seeing the actual demos helped solidify my understanding and gave me actionable examples."
Occasional audio/video quality concerns.
"The audio was sometimes a bit muffled in certain videos."
"A few of the older videos weren't crystal clear in resolution."
Some advanced topics need more detail.
"Wishing some sections went into a bit more detail on advanced techniques or specific age groups."
"Could cover working with different age ranges (like infants or adults) more extensively."
"Felt it was a great intro, but perhaps not detailed enough for experienced instructors looking for advanced strategies."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Teaching Swim Lessons for Instructors with these activities:
Review Basic Water Safety
Reviewing basic water safety principles will help you anticipate potential hazards and create a safer learning environment for your students.
Browse courses on Water Safety
Show steps
  • Research common water hazards.
  • Review basic rescue techniques.
  • Familiarize yourself with emergency procedures.
Read 'Teaching Swimming: Steps to Success'
Reading this book will provide a broader understanding of swimming instruction techniques and help you refine your approach to teaching.
Show steps
  • Obtain a copy of the book.
  • Read the chapters on teaching techniques.
  • Take notes on key concepts.
Practice Teaching with a Peer
Practicing teaching techniques with a peer provides valuable feedback and helps you refine your communication and demonstration skills.
Show steps
  • Find a peer to practice with.
  • Prepare a short lesson plan.
  • Teach the lesson and receive feedback.
Four other activities
Expand to see all activities and additional details
Show all seven activities
Create a Lesson Plan Template
Creating a lesson plan template will help you organize your thoughts and ensure that you cover all the essential elements of a successful swim lesson.
Show steps
  • Research effective lesson plan structures.
  • Design a template that includes key elements.
  • Test the template with a sample lesson.
Review 'Aquatic Coaching Manual'
Reviewing this book will provide a deeper understanding of coaching principles and help you develop more effective training strategies.
Show steps
  • Obtain a copy of the book.
  • Focus on the sections related to swimming.
  • Summarize key coaching principles.
Volunteer at a Local Pool
Volunteering at a local pool provides hands-on experience working with swimmers of different ages and skill levels, reinforcing the principles learned in the course.
Show steps
  • Contact local pools to inquire about volunteer opportunities.
  • Assist with swim lessons or other aquatic programs.
  • Observe experienced instructors and learn from their techniques.
Record a Mock Swim Lesson
Recording a mock swim lesson allows you to analyze your teaching style and identify areas for improvement.
Show steps
  • Prepare a lesson plan for a specific skill.
  • Record yourself teaching the lesson.
  • Review the recording and identify areas for improvement.

Career center

Learners who complete Teaching Swim Lessons for Instructors will develop knowledge and skills that may be useful to these careers:
Swim Instructor
The role of a Swim Instructor is centered around teaching individuals of all ages and skill levels how to swim. This role involves creating lesson plans, demonstrating proper techniques, and ensuring a safe and supportive learning environment. A course focused on the ten principles of great swim lessons helps build the foundation you need to become an effective instructor. By mastering these principles, such as making a great first impression, setting expectations, and teaching one skill at a time, you will excel in your instruction. The course's practical skills, including underwater techniques, back floats, and breaststroke kicks, directly complement an instructor's daily activities. Such a comprehensive approach is invaluable for anyone seeking a career as a Swim Instructor.
Adapted Aquatics Instructor
The Adapted Aquatics Instructor teaches swimming and water safety skills to individuals with disabilities. This role requires patience, empathy, and specialized techniques to accommodate diverse needs. A course emphasizing the ten principles of great swim lessons is very applicable to this role. The Adapted Aquatics Instructor will be able to create a supportive and inclusive learning environment. The course’s focus on practical skills, such as safely assisting swimmers underwater, helps the instructor address specific concerns and improve their confidence.
Water Safety Instructor
The Water Safety Instructor teaches water safety courses, such as basic water rescue and accident prevention, to a broad audience. This role requires a deep understanding of swimming techniques and safety protocols, therefore a course emphasizing the ten principles of great swim lessons may be useful. The Water Safety Instructor can integrate the course's teaching principles to enhance their instruction and improve participant outcomes. This course’s focus on practical skills, such as getting comfortable underwater, directly informs the instructor’s ability to teach and demonstrate crucial safety techniques confidently.
Aquatics Director
An Aquatics Director oversees the operation of a swimming pool or aquatic facility. This role requires someone who can manage staff, develop programs, and ensure the safety of all patrons. You will find that taking a course concentrated on the ten principles of great swim lessons is important in understanding effective teaching methods, which is useful when training and supervising swim instructors. The course's focus on practical skills, such as underwater comfort and various stroke techniques, provides a solid background for program development and quality control. The Aquatics Director benefits from the course’s insights into creating a positive learning environment, setting expectations, and giving constructive encouragement.
Swim Coach
A Swim Coach trains competitive swimmers to improve their technique, speed, and endurance. This role involves developing training plans, providing feedback, and motivating athletes to achieve their goals. A course emphasizing the ten principles of great swim lessons may be useful as it relates to an understanding of fundamental techniques and teaching methods. The Swim Coach can refine their approach and better communicate with their swimmers. This course's emphasis on practical skills, such as stroke techniques and underwater comfort, helps coaches analyze and correct errors, ensuring that their swimmers improve their strokes.
Lifeguard
A Lifeguard is responsible for ensuring the safety of swimmers at a pool, beach, or other aquatic environment. While primarily focused on rescue and prevention, a lifeguard often interacts with swimmers and may assist with basic instruction or guidance. A course emphasizing the ten principles of great swim lessons may be useful, especially in understanding how to support and encourage swimmers. The Lifeguard can apply the course's insights on creating a comfortable learning environment, particularly when assisting children or beginners. This course’s emphasis on practical skills, such as getting comfortable underwater, will also help the Lifeguard better understand the challenges faced by novice swimmers, improving their ability to assist and prevent accidents.
Recreation Leader
The Recreation Leader organizes and leads recreational activities, including swimming programs, in community centers, parks, or camps. The Recreation Leader benefits from understanding effective teaching methods, particularly when overseeing swim programs or assisting instructors. A course that focuses on the ten principles of great swim lessons helps build that knowledge. The Recreation Leader can implement the course’s principles to create engaging and effective activities. This course can help them develop better programs and support the work of swim instructors, leading to a more enriching experience for all participants.
Therapeutic Recreation Specialist
The Therapeutic Recreation Specialist uses recreational activities, including swimming, to improve the physical, mental, and emotional well-being of individuals with illnesses or disabilities. Understanding teaching methods is important, so a course emphasizing the ten principles of great swim lessons may prove to be useful. The Therapeutic Recreation Specialist can use these methods to provide a supportive environment for the patient. The course’s focus on creating positive learning experiences and adapting techniques helps the specialist tailor their interventions and promote patient progress.
Special Education Teacher
The Special Education Teacher works with students who have a wide range of learning and physical disabilities. They modify general education lessons and teach students academic, social, and life skills. A course outlining the ten principles of great swim lessons can transfer to many other skill-based areas of instruction. The Special Education Teacher will learn how to convey information and skills in a variety of ways, so that more students will understand. They will know methods to create a comfortable learning environment, set expectations, and provide encouragement, which will also allow them to connect with and instruct a range of students.
Camp Counselor
A Camp Counselor supervises and engages with children in a summer camp setting, often leading activities and ensuring their safety. As some camps offer swimming activities, a course emphasizing the ten principles of great swim lessons may be useful as they relate to how to work with children. The Camp Counselor can use the course's principles for creating a positive and engaging environment. This course will allow them to assist with swimming activities.
Physical Therapist
The Physical Therapist helps patients recover from injuries or illnesses through exercise, manual therapy, and other interventions. While not always focused on swimming, a course emphasizing the ten principles of great swim lessons may inform the way that physical therapists teach exercise. The Physical Therapist can integrate the course’s methods to create a personalized healing plan. The course’s focus on practical skills, such as safely guiding patients through movements, helps the therapist address specific limitations and promote recovery.
Physical Education Teacher
The Physical Education Teacher instructs students of all ages in physical activities, sports, and health education. While not exclusively focused on swimming, a course emphasizing the ten principles of great swim lessons may be useful to a physical education teacher. The Physical Education Teacher can apply these principles to enhance their teaching methods and create a more effective learning environment. This course can help to inform the instruction of a multitude of other skills.
Early Childhood Educator
The Early Childhood Educator works with young children in a preschool or daycare setting, fostering their development through play-based learning and structured activities. While swimming is not a primary focus, a course emphasizing the ten principles of great swim lessons may be useful as it relates to working with children in aquatic environments. The Early Childhood Educator can use this opportunity to learn about how to support children. The educator will find that this course is a good framework to start with.
Personal Trainer
A Personal Trainer works with clients to achieve their fitness goals through customized exercise programs and nutritional guidance. While swimming may be one of the things clients use as exercise, a course emphasizing the ten principles of great swim lessons is not always useful for the personal trainer. However, it may be helpful for motivating clients to achieve their goals while helping to develop new skills. The Personal Trainer can integrate the course’s emphasis on encouragement, setting expectations, and providing regular challenges to enhance the client’s fitness.
Health and Wellness Coach
The Health and Wellness Coach guides clients toward healthier lifestyles through behavior change, education, and support. While not directly related to swimming, a course emphasizing the ten principles of great swim lessons may be useful in the way that it offers insight into human behavior. The Health and Wellness Coach can integrate the course’s emphasis on creating positive environments, setting goals, and providing encouragement to enhance their coaching approach. The course’s focus on communication and motivation helps the coach empower clients to make lasting changes and achieve their wellness goals.

Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Teaching Swim Lessons for Instructors.
Provides a comprehensive guide to teaching swimming, covering various strokes, drills, and teaching methodologies. It offers practical advice and step-by-step instructions that align well with the course's focus on practical skills and effective teaching principles. It valuable resource for instructors looking to enhance their teaching techniques and improve student outcomes. This book is commonly used as a textbook at academic institutions.
Provides a comprehensive overview of coaching techniques for various aquatic sports, including swimming. While it goes beyond the scope of basic swim instruction, it offers valuable insights into advanced training methods and athlete development. It is more valuable as additional reading than as a current reference. This book is commonly used by industry professionals.

Share

Help others find this course page by sharing it with your friends and followers:

Similar courses

Similar courses are unavailable at this time. Please try again later.
Our mission

OpenCourser helps millions of learners each year. People visit us to learn workspace skills, ace their exams, and nurture their curiosity.

Our extensive catalog contains over 50,000 courses and twice as many books. Browse by search, by topic, or even by career interests. We'll match you to the right resources quickly.

Find this site helpful? Tell a friend about us.

Affiliate disclosure

We're supported by our community of learners. When you purchase or subscribe to courses and programs or purchase books, we may earn a commission from our partners.

Your purchases help us maintain our catalog and keep our servers humming without ads.

Thank you for supporting OpenCourser.

© 2016 - 2025 OpenCourser