OpenCourser brand icon
Sign in
We may earn an affiliate commission when you visit our partners.

The Gut Healing Series

4.6 Filled star Filled star Filled star Filled star Half star
Based on 76 ratings
see reviews
Kale Brock

16 leading experts present groundbreaking information on the gut and microbiome.

Hear the leading edge information that mainstream media can’t cover. Science and medicine as we know is going through one of the biggest transformations of all time thanks to the research on the microbiome.

In The Gut Healing Series, in HD high quality video interviews, we distil microbiome research into an actionable, comprehensive message for you to improve your health and wellbeing today.

The Gut Healing Series Will

Read more

16 leading experts present groundbreaking information on the gut and microbiome.

Hear the leading edge information that mainstream media can’t cover. Science and medicine as we know is going through one of the biggest transformations of all time thanks to the research on the microbiome.

In The Gut Healing Series, in HD high quality video interviews, we distil microbiome research into an actionable, comprehensive message for you to improve your health and wellbeing today.

The Gut Healing Series Will

- Empower individuals, regardless of previous knowledge of nutrition, to make informed gut-health decisions.

- Dispel common myths surrounding gut health on both sides of the table (complimentary & conventional medicine).

- Cover integrated, holistic approaches to common gut health ailments including digestive diseases, autoimmune conditions & more.

- Provide viewers with a common message on how they can live a life which supports the health of their gut and microbiome.

Enroll now

What's inside

Learning objective

You'll walk away with a much deeper understanding of the human microbiome. you'll know how it works, why it is important and its relationship to your health!

Syllabus

Introduction
Kale Brock, Gut Health Writer
Let's delve deep into the gut & microbiome
Dr. Cliff Hawkins - Biochemist - Enzymes For Gut Health
Read more

Traffic lights

Read about what's good
what should give you pause
and possible dealbreakers
Features interviews with 16 leading experts, offering diverse perspectives on gut health and the microbiome, which may appeal to learners seeking comprehensive insights
Distills complex microbiome research into an actionable message, empowering individuals to make informed decisions about their gut health and overall well-being
Explores integrated, holistic approaches to common gut health ailments, including digestive diseases and autoimmune conditions, which may be relevant to those seeking alternative solutions
Covers topics such as enzymes, athletic performance, high-fat diets, gluten connections, and safe contraception, which may be of interest to learners seeking specific information
Includes practical demonstrations of fermented food recipes like kimchi and sauerkraut, which may be useful for learners interested in hands-on approaches to gut health
Features a segment on the GAPS diet, which is a highly specialized dietary approach that may not be suitable or recommended for everyone without professional guidance

Save this course

Create your own learning path. Save this course to your list so you can find it easily later.
Save

Reviews summary

Expert perspectives on gut health

According to learners, this course provides a comprehensive overview of gut health and the microbiome through interviews with leading experts. Many students report gaining practical, actionable information that has led to positive changes in their health and diet. While praised for its variety of perspectives and helpful recipes and tips, some reviewers noted that the content can occasionally feel repetitive across different experts and may lack deep scientific rigor or be perceived as promoting products by some. It appears most beneficial for those new to the topic.
Learn from many leading experts.
"Loved learning from so many different experts."
"The variety of perspectives was really valuable."
"Hear the leading edge information..."
"Covers a lot of ground, features many experts."
Provides tips and recipes to use.
"Learned so much practical info about my gut health."
"The practical tips at the end were great, especially the kimchi recipe."
"Provides viewers with a common message on how they can live a life..."
"Gave me clear steps I could immediately start applying."
Students report positive health changes.
"It completely changed my diet."
"My health has improved dramatically since applying the principles"
"overall positive impact on my wellbeing."
"Highly recommend! My health has improved dramatically..."
Some feel experts lack rigor or promote products.
"Some experts felt like they were just promoting their own products or books."
"Lacked scientific rigor in places, felt more like opinion than fact."
"Some experts were brilliant, others less so."
"Hard to know who to trust."
Can be repetitive or lack depth.
"sometimes felt a bit repetitive between experts"
"Content is broad but not very deep on any single topic."
"Good for beginners, but not much new for someone already familiar."
"It's okay, provides a good overview..."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in The Gut Healing Series with these activities:
Review Basic Biology Concepts
Refresh your understanding of basic biology concepts to better grasp the complexities of the gut microbiome.
Browse courses on Human Biology
Show steps
  • Review cell structure and function.
  • Study the basics of the digestive system.
  • Learn about different types of microorganisms.
Read 'Gut: The Inside Story of Our Body's Most Underrated Organ' by Giulia Enders
Gain a comprehensive understanding of gut health by reading this popular science book.
View Gut: The Inside Story of Our Body's Most... on Amazon
Show steps
  • Obtain a copy of the book.
  • Read the book, taking notes on key concepts.
  • Reflect on how the information relates to the course content.
Document your dietary changes
Track your dietary changes and their effects on your gut health to personalize your learning experience.
Show steps
  • Start a food journal.
  • Record your meals and any symptoms you experience.
  • Analyze your data to identify patterns and triggers.
Four other activities
Expand to see all activities and additional details
Show all seven activities
Design a Gut-Friendly Meal Plan
Apply your knowledge by creating a meal plan that promotes gut health and addresses specific dietary needs.
Show steps
  • Research gut-friendly foods and recipes.
  • Create a weekly meal plan with balanced nutrition.
  • Prepare and enjoy your gut-friendly meals.
Prepare a presentation on the gut-brain axis
Deepen your understanding of the gut-brain connection by creating a presentation to share with others.
Show steps
  • Research the gut-brain axis and its impact on health.
  • Create a presentation with clear and concise information.
  • Present your findings to a friend, family member, or online group.
Read 'The Mind-Gut Connection' by Emeran Mayer
Explore the connection between the gut and the brain by reading this insightful book.
View The Mind-Gut Connection: How the Hidden... on Amazon
Show steps
  • Obtain a copy of the book.
  • Read the book, taking notes on key concepts.
  • Reflect on how the information relates to the course content.
Volunteer at a local community garden
Gain hands-on experience with growing your own food and learn about the importance of organic produce for gut health.
Show steps
  • Find a local community garden.
  • Contact the garden and inquire about volunteer opportunities.
  • Participate in gardening activities and learn about organic farming practices.

Career center

Learners who complete The Gut Healing Series will develop knowledge and skills that may be useful to these careers:
Nutritionist
A nutritionist advises individuals and groups on healthy eating habits and the relationship between diet and overall health. This course, featuring a wide array of experts, helps build a foundation in understanding the gut microbiome and its influence on well-being, which is essential for a nutritionist to provide informed dietary recommendations. Topics covered in the series, such as gut healing foods and the gluten connection, are highly relevant for nutritionists who aim to create evidence based dietary plans. The course content, including sections on gut physiology, helps individuals understand the impact that different nutritional choices have on health outcomes. A nutritionist should take this course to stay at the forefront of the rapidly evolving field of microbiome research.
See salaries and explore the career path for Nutritionist
Naturopathic Doctor
A naturopathic doctor focuses on holistic and natural approaches to healthcare, emphasizing the body's ability to heal itself. This course provides a broad overview of gut health from various perspectives, which is important for a naturopathic doctor seeking to understand the complex interplay between the gut and overall health, and to develop comprehensive treatment plans. The Gut Healing Series covers topics such as holistic approaches to common gut health and the gut-brain connection, which are especially beneficial to this role. Considering that several of the experts featured in this series hold naturopathic credentials, this course is a particularly good fit for an aspiring naturopathic doctor.
See salaries and explore the career path for Naturopathic Doctor
Health Coach
A health coach guides clients toward healthier lifestyles by helping them set goals and make sustainable changes. This course provides a useful overview of gut health, empowering health coaches to educate their clients on the importance of the microbiome and its impact on well-being, for example. The Gut Healing Series covers practical approaches to improve gut health, including recipes for fermented foods and discussions of whole foods, which health coaches can use to support their clients. Health coaches should take this course to gain practical knowledge on gut health that they can relay to their clients to improve their overall wellness.
See salaries and explore the career path for Health Coach
Registered Dietitian
A registered dietitian provides medical nutrition therapy and develops customized meal plans for individuals with varying health needs. This course, which presents an in-depth look at the gut microbiome, helps registered dietitians understand the latest research and best practices and thereby formulate more effective nutrition plans. The Gut Healing Series features experts discussing integrated and holistic approaches as well as practical ways to approach gut health, which are helpful for a registered dietitian. In addition, the series touches on areas like the gut and athletic performance, which are useful for a registered dietitian to better service a wide range of clients.
See salaries and explore the career path for Registered Dietitian
Wellness Consultant
A wellness consultant advises individuals and organizations on how to improve overall well-being. This course provides a broad perspective on the gut microbiome and its importance, which is helpful to a wellness consultant who wants to educate their clients and help them achieve better states of health. The Gut Healing Series, featuring experts in various fields, provides useful knowledge on a range of topics, including gut healing foods and the gut-brain connection, that are useful to a wellness consultant. The course focuses on practical, actionable steps to improve gut health, which a wellness consultant can incorporate into their recommendations.
See salaries and explore the career path for Wellness Consultant
Microbiome Researcher
Microbiome researchers investigate the role of microorganisms in health and disease and can work in academic, commercial, or clinical settings. A major aspect of this role is a deep understanding of the gut microbiome. This course can help anyone interested in a career in this field. It presents the leading edge of research into this field from experts, and gives one a broad understanding of what's happening in the field. The various perspectives given by the experts, including those on microbiome analysis, enzymes for gut health, and super synbiotic strains, make this course useful for anyone interested in this career. Some microbiome researchers hold advanced degrees, such as a master's or phd.
See salaries and explore the career path for Microbiome Researcher
Integrative Health Practitioner
An integrative health practitioner combines conventional and complementary medicine to provide patient-centered care. This course’s broad perspective on the gut microbiome, including discussions on various health conditions and holistic approaches, is extremely relevant to this field. Integrative Health practitioners gain a comprehensive understanding of the gut using this series, which covers topics ranging from digestive diseases to Chinese medicine. Those who work in integrative health should take this course to learn from experts about the latest research and approaches to gut health.
See salaries and explore the career path for Integrative Health Practitioner
Holistic Health Practitioner
A holistic health practitioner focuses on the interconnectedness of the body, mind, and spirit in health and healing. This course introduces the importance of the gut microbiome, and how it impacts overall health, which is valuable to a holistic health practitioner. The broad range of topics covered in the series, including digestive diseases and the gut-brain connection, make this course useful. A holistic health practitioner should take this course to gain insight into holistic approaches to common gut health ailments and practical ways to support the health of one's microbiome.
See salaries and explore the career path for Holistic Health Practitioner
Health Educator
A health educator promotes wellness by teaching communities about health-related topics. This course can help a health educator better serve their community. In particular, the course's coverage of the human microbiome, its importance and its relationship to health provides a foundation for teaching others about this topic. The practical recommendations and expert opinions given over the course, as well as discussion of common myths about gut health, will help health educators understand the field and communicate with others effectively. A health educator may find that this course is a helpful addition to their knowledgebase.
See salaries and explore the career path for Health Educator
Wellness Blogger
A wellness blogger creates content about health and wellness, often sharing personal insights, tips, and research. This course on the gut microbiome with leading experts can help build the knowledge base necessary to create expert content. The Gut Healing Series covers various aspects of gut health including digestive diseases, autoimmune conditions and the gut-brain connection, which provides material for content creation. Also, practical advice on how to improve gut health can help wellness bloggers in their own lives and help inform their readers. A wellness blogger should consider this course as a way to add expertise to their platform.
See salaries and explore the career path for Wellness Blogger
Food Scientist
A food scientist studies the physical, chemical, and biological properties of food. This course provides knowledge about how the microbiome connects to health, which might be of interest to a food scientist. Food scientists may find the discussion of the Gut Healing Series on fermented food recipes and other discussions on whole foods to be of use, along with its discussion of microbiome analysis. A food scientist may find this course to be a useful addition to their understanding.
See salaries and explore the career path for Food Scientist
Personal Trainer
A personal trainer develops fitness plans for clients, guiding them to reach their health goals. This course touches on the gut and athletic performance. Personal trainers who want a broader picture of health will find that this course adds to their knowledge of general wellness, and how the microbiome impacts athletic performance. The Gut Healing Series covers practical recommendations to improve gut health, which could be shared with clients to help improve their wellbeing. This course may be useful for a personal trainer who wants a more holistic approach.
See salaries and explore the career path for Personal Trainer
Chef
A chef prepares food in culinary settings. This course offers some direction on diet and health, and some chefs may be interested in the content presented. The series covers topics such as whole foods and gut healing foods, and provides some recipes for fermented foods which could be of interest to a chef. A chef might find that this course is a useful way to gain knowledge about nutrition in relation to gut health.
See salaries and explore the career path for Chef
Pharmaceutical Sales Representative
A pharmaceutical sales representative promotes and sells medications to healthcare professionals. The Gut Healing Series includes information about the microbiome and its impact on health, which could be useful to a sales representative who is selling related products, or who wants to understand the space they are selling into. The course may be useful to a pharmaceutical sales representative in the context of providing a general background on the digestive system and its connection to health.
See salaries and explore the career path for Pharmaceutical Sales Representative
Medical Writer
A medical writer creates documents and content related to medicine for various audiences. This course, which covers groundbreaking information on the gut and microbiome, could help a medical writer better understand the science and medical advancements in the field. The Gut Healing Series presents a variety of perspectives on gut health from experts. It may help a medical writer become familiarized with the current landscape of research around the microbiome. A medical writer with a focus on this area may find this course helpful.
See salaries and explore the career path for Medical Writer

Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in The Gut Healing Series.
Cover image
Gut
Save
Provides an accessible and engaging overview of the gut and its functions. It explains complex scientific concepts in a way that is easy to understand for a general audience. Reading this book will provide a solid foundation for understanding the topics covered in the Gut Healing Series. It valuable resource for anyone interested in learning more about gut health.
Gut: The Inside Story of Our Body's Most Underrated...
Paperback
$$
Gut
Paperback
$$
Gut: The Inside Story of Our Body's Most Underrated...
Audible Audiobook
$$
Gut giulia enders, food wtf should i eat, eat fat...
Paperback
$$
Gut giulia enders, gut makeover, recipe book and...
Paperback
$$
(中文) Gut: The Inside Story of Our Body's Most Under...
Paperback
$$
Gut Giulia Enders, The Diet Myth, Food Wtf Should I...
Paperback
$$
The Telomere Effect, Glow15, Gut & The Healthy...
Paperback
$$
Gut Giulia Enders, What Every Woman Needs to Know...
Paperback
$$
The Gut Makeover Recipe Book, Happy Healthy Gut,...
Paperback
$$
Gut: The Inside Story of Our Body's Most Underrated...
Kindle Edition
$
Cover image
The Mind-Gut Connection
Save
Explores the intricate relationship between the gut and the brain. It delves into the science behind how gut health can influence mood, behavior, and overall well-being. Reading this book will provide a deeper understanding of the gut-brain axis, a key topic covered in the Gut Healing Series. It valuable resource for anyone interested in learning more about the connection between the gut and the mind.
The Mind-Gut Connection: How the Hidden...
Paperback
$$
The Mind-Gut-Immune Connection: Understanding How...
Paperback
$$
(Español) Pensar con el estómago/The Mind-Gut Connection:...
Paperback
$$
The Mind-Gut Connection, Gut Makeover, The Gut...
Paperback
$$
(Pусский) Второй мозг: Как микробы в кишечнике управляют...
Kindle Edition
$
Emeran Mayer 2 Books Collection Set (The Mind-Gut...
Paperback
$$
The Mind-Gut Connection By Emeran Mayer & How to...
Paperback
$$
The Mind-Gut Connection By Emeran Mayer, 10% HUMAN...
Paperback
$$$
The Mind-Gut Connection, What Every Woman Needs to...
Paperback
$$
(中文) The Mind-Gut Connection (Chinese Edition)
Paperback
$$

Share

Help others find this course page by sharing it with your friends and followers:
Facebook
LinkedIn
Reddit
X
Link
Email

Similar courses

Similar courses are unavailable at this time. Please try again later.
Rating
4.6 Filled star Filled star Filled star Filled star Half star
Effort
12.5 total hours
Via
Udemy
Instructor
Kale Brock
Language
English
Traffic lights
Read about what's good
what should give you pause
and possible dealbreakers
Features interviews with 16 leading experts, offering diverse perspectives on gut health and the microbiome, which may appeal to learners seeking comprehensive insights
Distills complex microbiome research into an actionable message, empowering individuals to make informed decisions about their gut health and overall well-being
Explores integrated, holistic approaches to common gut health ailments, including digestive diseases and autoimmune conditions, which may be relevant to those seeking alternative solutions
Covers topics such as enzymes, athletic performance, high-fat diets, gluten connections, and safe contraception, which may be of interest to learners seeking specific information
Includes practical demonstrations of fermented food recipes like kimchi and sauerkraut, which may be useful for learners interested in hands-on approaches to gut health
Features a segment on the GAPS diet, which is a highly specialized dietary approach that may not be suitable or recommended for everyone without professional guidance
Share this
Share to help others discover this course.
Facebook LinkedIn X Reddit Link Email
Begin learning today
Enroll now to gain full access to The Gut Healing Series.
Enroll now
Save for later
Add this course to your list. Find it anytime.
Save
Our mission

OpenCourser helps millions of learners each year. People visit us to learn workspace skills, ace their exams, and nurture their curiosity.

Our extensive catalog contains over 50,000 courses and twice as many books. Browse by search, by topic, or even by career interests. We'll match you to the right resources quickly.

Find this site helpful? Tell a friend about us.

Affiliate disclosure

We're supported by our community of learners. When you purchase or subscribe to courses and programs or purchase books, we may earn a commission from our partners.

Your purchases help us maintain our catalog and keep our servers humming without ads.

Thank you for supporting OpenCourser.

© 2016 - 2025 OpenCourser